Volunteers play an important role in Somerset County’s Senior Wellness Centers, contributing to programs that help older adults stay active and connected. Their support complements the work of staff and helps create welcoming spaces where residents can learn new skills, socialize, and build meaningful relationships. Throughout August, Somerset County Senior Wellness Centers are recognizing volunteers for the time and skills they so graciously share.

“Volunteers strengthen our Senior Wellness Centers by adding their energy and experience to daily programs,” said Commissioner Elizabeth Graner, liaison to the Somerset County Office on Aging and Disability Services. “From fitness and wellness classes to social activities, educational workshops, and congregate meals, volunteers work alongside staff to help create vibrant spaces where our seniors can thrive. The County is grateful for the individuals who contribute their time to these programs.”

That collaboration is reflected in the work of volunteers like Herbert Jung, who has served at the Montgomery Senior Wellness Center since 2011. Herbert teaches tai chi, helps with ukulele practice, and often steps in to support staff and participants with technology. His bilingual background allows him to connect with seniors who speak different languages – making the activities he supports more accessible to a wider range of participants.

“I’ve been volunteering for a long time, and it’s nice to give back. I’m bilingual and speak Cantonese, and a lot of tai chi instructors don’t teach in English,” Jung said. “So, I’m able to bridge that gap for the people who take my classes. Sharing something I know and seeing people learn from it feels very meaningful.”

Volunteers at the Warrenbrook Senior Wellness Center also contribute to the welcoming environment, where participants often teach one another new skills and activities. While Herbert supports movement, music, and technology, Bozena Hovra arrives early to organize food bags, keeps supplies stocked, and helps with a variety of tasks throughout the day. Her dedication is matched by her appreciation for the volunteers and participants around her.

“There are so many activities, and everything is important to us. That’s why the Center feels like a second home, and sometimes a first home,” Hovra said. “People come together to learn, share stories, and support one another. I had never played bridge before. I only knew the red and black cards, but now I’ve been taught how to play bridge, mahjong and canasta. I do tai chi, Zumba, and line dancing. I’m in the book club, we sing, and we even do theater plays. Everyone here inspires me to do and learn more.”

Volunteers like Herbert and Bozena (two of the 137 volunteers) demonstrate how the Senior Wellness Centers appreciate residents who step in to support the daily operations and strengthen the experience for participants. Their efforts make a difference in the sense of community people feel when they walk through our Senior Wellness Centers.

Additional activities, events, and programs are scheduled throughout the month of August at all six Somerset County Senior Wellness Centers, which are operated by the Somerset County Office on Aging and Disability Services (OoADS). Each center is dedicated to helping seniors stay healthy, active, and connected with community.

For anyone aged 60 or older, Somerset County Senior Wellness Centers also offer a nutritionally balanced lunch, Monday through Friday, for a suggested donation of $2.50. Menu choices include a hot meat-based or meatless entrée or a cold meat-based or meatless boxed lunch. Make lunch reservations prior to 10 a.m. on the previous business day by calling the senior center you wish to attend.

The Somerset County Office on Aging and Disability Services provides information regarding aging safely in place and in the community. Those over 60 who need assistance with daily life activities are welcome to attend with a caregiver. For assistance, including caregiver support and resources, contact the main office at (908) 704-6346 or (888) 747-1122. Staff are available to meet you at a center or in your home.

Programs are free for registered members, unless indicated otherwise. Residents must call or visit a wellness center to register. Proof of identification, age, and residency are required.

Somerset County Senior Wellness Centers are supported by the Somerset County Commissioners and the NJ Department of Human Services, Office of Aging Services.

SENIOR WELLNESS CENTER AT BASKING RIDGE
202 Mt. Airy Road     
Basking Ridge, NJ 07920
(908) 204-3435

Computer Lab – Available daily. Participants are invited to use computers at their leisure.

Stronger Seniors: Stretch Mondays, Tuesdays & Fridays. Enjoy a calming, pre-recorded stretching program that allows you to stay seated while gently working your entire body. This accessible 45-minute session is a great way to release tension, improve flexibility, and leave you feeling more comfortable and relaxed.

• Monday & Friday: 10 – 11 a.m.
• Tuesday: 1 – 2 p.m.

Zumba Gold with Joan Gregilovich – Mondays 11 a.m. – 12 p.m. (August 31 – November 2) Get your blood pumping with some zesty music that will truly inspire a hearty workout. This class is achievable for beginners or others who need modifications to their exercise routine. Build cardiovascular health by challenging your heart and working hip, leg, and arm muscles by performing fun and rhythmic moves while sitting in a chair. The cost is $40 for the 8-week program. Please call Roberto for more information: (908) 204-3435.

Mahjong Club – Mondays & Wednesdays. 12:30 – 4 p.m. (July 6 – September 21). Mahjong is a great game to keep your brain sharp and supercharged. This club is for anyone who loves the game, wants to meet new people, and have some fun. This is not a competitive club. Join fellow center members to play this thought-provoking game. Club size is limited, registration for one time frame is required. The next quarterly sessions will start the week of October 5 through the week of December 14. Registration forms will be made available at the center starting September 7. For more information, please call (908) 204-3435.

Take Control with Exercise – Mondays 1 – 2 p.m. This is an ongoing exercise program, in video form, for all skill levels that can be practiced while either standing or sitting. This program will strengthen core muscles and improve flexibility and balance while boosting stamina.

Coffee/Tea Social – Mondays, 3 – 4 p.m. Stop by for a friendly Coffee & Tea Social where conversation flows as easily as the refreshments. It’s a simple and enjoyable way to unwind, meet others, and spend time together in a relaxed setting.

Stronger Seniors: Core Strength – Tuesdays, Thursdays & Fridays. Build strength and stability with Stronger Seniors: Core Strength, a pre-recorded exercise program designed to gently target your core muscles. Using resistance bands, this safe and accessible workout helps improve balance, posture, and overall fitness – feel free to bring your own band.

• Tuesday: 9:30 – 10:30 a.m.
• Thursday & Friday: 10 – 11 a.m.

Canasta Club – Tuesdays, 12:30 – 4 p.m. Join fellow card enthusiasts for an afternoon of Canasta, a classic game that combines strategy, concentration, and friendly competition. Playing card games can help strengthen memory and critical thinking skills while providing a fun, social way to connect with new and familiar friends. New members are always welcome.

Bridge Group – Wednesdays, 9:30 a.m. – 12 p.m. Bridge is a mentally challenging card game that offers intellectual and social stimulation. Playing bridge regularly stimulates your brain to keep it alert and helps your memory stay active. New members and beginners are always welcome.

Chair Yoga with Jillian – Wednesdays & Fridays, 1 – 2 p.m. (July 15 – September 4). This class is open to all levels of skill. Poses can be practiced while either sitting or standing. This class will help increase bone density, and improve strength, flexibility, and balance while you are immersed in a relaxing class. Expect lots of gentle stretching to bring movement to joints and muscles. This class is perfect for relieving stress and helping gain an overall sense of well-being. The cost is $40 for the 8-week program. Pre-registration is required. Please call Roberto for more information: (908) 204-3435.

GeriFit Exercise—Monday/Wednesday & Tuesday/Friday Rebuild the strength lost through the aging process to gain a higher level of functioning. This class combines strength training with stretching and range-of-motion exercises, stability, and balance training for fall prevention, cardiovascular activity for heart health, and gait exercises to help improve walking. **Weights and stretch bands provided. Bring water. Exercises are done sitting in chairs. Standing is optional. Space is limited. Pre-registration is required. Please call Twanda Jones for more information: (908) 541-5741.

• Monday & Wednesday 10 – 11 a.m. with Connie (July 13 - September 30)
• Tuesday & Thursday 1 – 2 p.m. with Rachel (July 14 – September 3)
• Tuesday & Thursday 1 – 2 p.m. Video Led (September 8 – October 1)

Timeless Planners with Suzanne – Wednesdays, 2 – 3 p.m. All are welcome to join this open and inclusive club. The goal is to hear your ideas, interests, and suggestions for future programs, presentations, and activities to help shape the activity calendar together.

Line Dancing with David Cross – Thursdays, 11 – 12 p.m. Get moving with Line Dancing, a fun and engaging way to improve coordination, balance, and overall fitness. This upbeat activity also gives your memory a workout as you learn and follow lively dance steps in a friendly, supportive setting.

August 3, 11 a.m. – 12 p.m. Colorectal Cancer Presentation with Diya Koura from Robert Wood University Hospital Somerset. This initiative is designed to promote early detection and discuss prevention. It will include screening routines and processes, risk factors and symptoms. The goal being to provide education and support for our county residents.

August 4, 11 a.m. – 12 p.m. You Have the Power to Outsmart Scammers with A.J. from Edward Jones. This program will illustrate how financial fraud is on the rise and what to look for, resources you can utilize if you are a victim of fraud, and steps you can take to help protect yourself and loved ones.

August 5, 11 a.m. – 12 p.m. Art SmART with Meg Wastie. Join us for a program geared towards our community of artist. Learn the specific stories behind the creations and the lesser-known information surrounding popular works of art. Made possible by funds from the Somerset County Cultural & Heritage Commission, a partner of the New Jersey State Council on the Arts.

August 6, 11 a.m. – 12 p.m. Button Tree Craft with Arbor Terrace. Celebrate the end of summer with a creative and relaxing craft session as you design a “Button Tree” masterpiece. Participants will draw a tree and decorate it with colorful buttons as leaves, supporting creativity, fine motor skills, and self-expression while enjoying a calm, social activity with others. Pre-Registration required to ensure enough materials for all participants.

August 7, 11 a.m. – 12 p.m. Neil Meador Musical Performance Sponsored by Foothill Acres. Enjoy an entertaining afternoon with Neil Meador as he performs beloved hits from the 1960s on keyboard and vocals, weaving in stories from his travels and the memories behind the music. Live performances like this can elevate mood, stimulate memory and cognitive engagement, and create a fun, social atmosphere to enjoy with friends and fellow participants.

August 10, 11 a.m. – 12 p.m. July Trivia with Roberto. Put your knowledge to the test with a fun-filled trivia challenge featuring questions on science, history, pop culture, and more. Trivia is a great way to keep your mind active, boost memory and problem-solving skills, and enjoy friendly competition while connecting with fellow participants.

August 11, 11 a.m. – 12 p.m. Chris Doughtery Musical Performance. Enjoy a delightful musical journey with Chris Dougherty as he performs hit songs and instrumental favorites ranging from Yankee Doodle to Killing Me Softly on classical guitar and jazz banjo. Live music can lift spirits, evoke cherished memories, encourage social engagement, and provide a fun, relaxing experience to share with others.

August 12, 11 a.m. – 12 p.m. Cardmaking for Home Delivered Meal Participants with Senior Center Staff. Get creative while spreading joy! Join Basking Ridge participants in making themed greeting cards for Home Delivered Meal clients, a meaningful activity that encourages creativity, supports fine motor skills, boosts mood, and fosters a sense of connection and community through giving back. Supplies provided.

August 13, 11 a.m. – 12 p.m. Watercolor Craft with Christina from Bright View. Unwind with the calming art of watercolor painting as you create a beautiful scenic portrait alongside fellow Basking Ridge participants. This relaxing activity promotes creativity, improves focus and hand-eye coordination, reduces stress, and offers a wonderful opportunity to socialize and connect with others.

August 14 & 28, 11 a.m. – 12 p.m. Bingo with Roberto. Bingo is more than exciting activity but also a way to promote health and wellness. Researchers have found that engaging in Bingo has multiple health benefits such as promoting socialization, strengthening hand-eye coordination, listening, and short-term memory.

August 17, 11 a.m. – 12 p.m. Travis M Musical Performance. Tap your toes and sing along as Travis performs timeless classics, country favorites, and beloved oldies. Live music can boost mood, spark fond memories, encourage social connection, and provide a fun, uplifting experience to share with friends.

August 18, 11 a.m.- 12 p.m. Traveling Library with Noah Anderson, Somerset County Library System of New Jersey (SCLSNJ). All of what you expect from your library, right at the Senior Wellness Center at Basking Ridge. Browse the traveling collection, place hold requests for specific titles, or troubleshoot the library eBook app, Libby. Renew or sign-up with your library today.

August 19, 11 a.m. – 12 p.m. Volunteer Appreciation with a Musical Performance by Gary Reed. As we recognize our Senior Center Volunteers we will enjoy a musical performance from Gary Reed. Gary performs as a solo guitarist/ vocalist along with an upright bass and fiddle. His performance includes music from the 60’s & 70’s, his passion for music is on display when he performs.

August 20, 11 a.m. – 12 p.m. Cranium Crunchers with Roberto. This is a fun and engaging game / activity that involves challenging mental skills such as memory, logic, and problem solving. All are welcome to participate.

August 21, 11 a.m. – 12 p.m. Table Games with Connie. Join us for excitement and friendly competition of table games with center volunteer Connie. Table games have multiple health benefits such as promoting socialization, strengthening hand-eye coordination, listening, and short-term memory.

August 24, 11 a.m. – 12 p.m. Age My Way with Andrew Lobby. Enjoy an afternoon of live music with Andrew, a talented solo guitar and vocal performer, as he brings popular hits from the 1960s and 1970s to life. Singing along to familiar favorites can lift spirits, spark cherished memories, and create meaningful social connections in a fun and welcoming atmosphere.

August 25, 11 a.m. – 12 p.m. In Search of Jack the Ripper with Historian, Charlie Smith. Explore one of history’s most enduring mysteries as historian Charlie Smith examines the identity of Jack the Ripper, the crimes, the victims, and the leading suspects. This engaging presentation combines a lecture, PowerPoint, and historical props to stimulate curiosity, encourage lifelong learning, and spark lively discussion with fellow participants.

August 26, 11 a.m. – 12 p.m. Civil War Medicine with Douglas Aumack. Step back in time and discover the fascinating realities of Civil War-era medicine through engaging stories, historical records, replica medical instruments, and a complete amputation kit. This interactive presentation encourages lifelong learning, stimulates curiosity, and offers a unique opportunity to explore history while enjoying discussion and social connection with fellow participants.

August 27, 11 a.m. – 12 p.m. Crosswords and Cozy Chats with Roberto. This program is warm and inviting activity designed for seniors to enjoy a cup of coffee while engaging their minds with crossword puzzles. It fosters social interaction, mental stimulation, relaxation and creates a cozy community space where participants can share their love of puzzles.

SENIOR WELLNESS CENTER AT BRIDGEWATER
876 East Main Street
Bridgewater, NJ 08807
(908) 203-6101

Billiards & Ping Pong – Available daily.

Computer Lab – Available daily. Participants are invited to use computers at their leisure.

Table Games Club – Available daily. Playing Dominoes and Rummikub can help exercise your memory and your concentration, as well as help you meet some new friends. 

Qi Gong Practices with Michael Huang – Mondays & Wednesdays, 10 – 11 a.m. Michael will teach the traditional practice of Qigong (a meditation that focuses on getting acquainted with the mind, body, and spirit). Beginners will learn breathing techniques coordinated with physical movements and then practice sets of exercises (like Tai Chi) until each movement or posture is perfected.

Project Healthy Bones – Mondays & Fridays. Project Healthy Bones is a 24-week exercise and education program for older women and men at risk for, or who have osteoporosis. The program includes exercises that target the body’s larger muscle groups to improve strength, balance and flexibility. The 24-week curriculum includes sessions on the importance of exercise, nutrition, safety, drug therapy and lifestyle factors. Registration and physician consent form required for participation. To register or for more information please contact Tiffany Stribling at (908) 704-6327. Current session is July 20 - December 31.

• Mondays, 10:30 a.m. – 12:00 p.m.
• Fridays, 12:45 p.m. – 2:15 p.m.

Hatha Yoga with Bharti – Tuesdays & Fridays, 9:30 – 10:30 a.m. Hatha Yoga incorporates body postures, controlled breathing, and meditation. Practicing Hatha Yoga has many benefits, including stretching and aligning the body, improved balance and flexibility, a more supple spine, and better circulation. Bring your own yoga mat. Pre-registration required for classes, please call (908) 203-6101.

Card Games – Tuesdays, 10 a.m. – 2 p.m. Have a card game you would like to play? Do you and your friends need a table? Feel free to play your favorite card game here at the Senior Wellness Center.

Line Dancing – Tuesdays, 1 – 2 p.m. Line Dancing is a perfect exercise for those wanting to improve their coordination and balance. Exercise your body and your memory!

Gentle Aerobics – Tuesdays & Fridays, 10:30 – 11 a.m. Rosanne/Guy will show you how to exercise and move without putting undue pressure or strain on your body. Practice movements that can increase blood circulation, lubricate joints for flexibility, and strengthen individual muscles. These exercises may help to decrease falls and make it easier to accomplish day-to-day activities. This program can be done while either standing or sitting and is open to all abilities.

Mahjong Club – Mahjong is a great game to keep your brain sharp and supercharged. This club is for anyone who loves the game, wants to meet new people, and have some fun. This is not a competitive club. Join fellow center members to play this thought-provoking game. Club size is limited, registration for one time frame is required. The next quarterly sessions will start the week of October 5 through the week of December 14. Registration forms will be made available at the center starting September 7. For more information, please call (908) 203-6101.

• Wednesdays, 9 a.m. – 12 p.m.
• Wednesdays, 1 – 4 p.m.
• Fridays, 9 a.m. – 12 p.m.

Pinochle Club – Wednesdays & Fridays, 1 – 4 p.m. There are many benefits of playing pinochle and other card games such as cognitive stimulation, enhancement of motor skills, short- and long-term memory as well as fun through social interactions. Experienced Players preferred, lessons are not provided.

Aerobic Chair Exercise with Sabina – Thursdays 10 – 11 a.m. Aerobic chair exercises provide many health benefits, such as improving heart health; reducing stress; lowering the risk of depression; reducing the risk of diabetes and osteoporosis; increasing body stamina; improving metabolism, flexibility, and stamina. This is an ongoing exercise program for all levels and skills. Exercises can be done standing or sitting.

August 3, 11 a.m. – 12 p.m. Games with Jess. Get ready to play fun (and possibly new!) games together as a large group, using the projector screen. Will it be Boggle, Trivia, or a crowd suggestion? Join us to find your new favorite and learn new games while having fun!

August 3 & 17, 1 – 1:45 p.m. – Knit a Bit. Calling all knitters, crocheters, and stitchers. Bring your needles, your yarn, and an unfinished project. Let’s sit together and make progress on your pieces. Interested in learning? Maybe an experienced friend will teach you a few new moves. (B.Y.O.S. = Bring Your Own Supplies) Supplies are limited, please bring your needles, sticks, yarn, etc.

August 4, 11 a.m. – 12 p.m. Craft with Center Volunteers. Seasonal craft with Center Volunteers. Get creative with us as we make a fun, seasonal craft together! All supplies are provided - just bring your imagination and enjoy a late morning of hands-on creativity, relaxation, and social connection with friends. Space is limited, please call (908) 203-6101 to reserve a seat.

August 5, 11 a.m. – 12 p.m. BINGO. Bingo is more than exciting activity. Researchers have found that engaging in Bingo has multiple health benefits such as promoting socialization, strengthening hand-eye coordination and improving concentration, listening and short-term memory. Added benefit – it’s fun! We play many different styles of the game to keep the entertainment going. Be there or be square!

August 6, 11 a.m. – 12 p.m. Community Concert Performance by JAK Music Studios. JAK Music Studios, LLC is excited to join the Senior Wellness Center at Bridgewater for a summer community concert. Joining students and faculty alike will bring an enjoyable performance of various styles of music and songs on multiple instruments for your listening pleasure.

August 6, 1 – 2 p.m. – Traveling Library with Noah Anderson, Somerset County Library System of New Jersey (SCLSNJ). All of what you expect from your library, right at the Senior Wellness Center at Bridgewater. Browse the traveling collection, place hold requests for specific titles, or troubleshoot the library eBook app, Libby. Renew or sign-up with your library today.

August 7, 11 a.m. – 12 p.m. Armchair Travels. Travel around the world while enjoying the comfort of the Main Dining Room! Let’s visit countries where our friends and neighbors are from or select a new locale, we’ve never been. Rick Steves and his YouTube videos will be our tour guide as we venture off to new places.

August 10, 11 a.m. – 12 p.m. Eating for Cancer Prevention, presented by Tia Hagins, Registered Dietitian with Robert Wood Johnson University Hospital Somerset. Discover how to fill your plate with colorful vegetables, fruits and whole grains. Learn strategies for cutting back on processed meats, added sugars and alcohol.

August 11 & 25, 11 a.m. – 12 p.m. Bereavement Support Group with Claudia Ernst. Grieving the death of a loved one is a universal experience. The purpose of this support group is to provide participants with a safe place to share common feelings about grief and the renewal process. Claudia, Eldercare Educator, Somerset County Office on Aging & Disability Services, will help guide you through this process. We welcome your presence and participation. Please call (908) 203-6101 for more information or to register.

August 11, 11 a.m. – 12 p.m. – Earth Movers Drum Circle with Dave Miller. Soothe the mind, body and spirit in this drumming circle. This is a holistic experience that leaves participants feeling a sense of joy! This is an ancient approach to promote healing and inciting self-expression. The benefits of drumming are deep relaxation, lower blood pressure, reduced stress and help build communication. Dave will teach participants how to hold a drum and how to make different tones. Space is limited, please call (908) 203-6101 to reserve a seat.

August 12, 11 a.m. – 12 p.m. Cell Phone Photography with Mondlock Moments Media. Jeff Mondlock is an award-winning portrait and brand photographer and the owner of Mondlock Moments Media. Jeff has a special love for working with seniors, celebrating the unique stories, wisdom, and personalities that make each individual one of a kind. He is passionate about making photography accessible and enjoyable at any age and any skill level, and this cell phone photography course reflects that commitment — no experience necessary, just curiosity and a willingness to see the world a little differently. Bring your cell phone camera. Space may be limited, please call (908) 203-6101 to reserve a seat.

August 13, 11 a.m. – 12 p.m. The Life of Albert Einstein, presented by Eve Mendel from the Historical Society of Princeton. This enlightening presentation examines the life of the man whose name has become synonymous with “genius.” Learn how a childhood fascination with a compass played a role in the development of the Nobel prize-winning scientist, how he accepted a job in Princeton to escape Nazi Germany and how he used his celebrity to advocate for civil rights and advance world peace. Made possible by funds from the Somerset County Cultural & Heritage Commission, a partner of the New Jersey Historical Commission. Made possible by funds from the Somerset County Cultural & Heritage Commission, a partner of the New Jersey Historical Commission.

August 13 & 20, 1 – 1:45 p.m. Quick Art Class. A quick and easy art project will be provided for those interested in joining the fun! Expect to share 30-45 minutes of your time.

August 14, 11 a.m. – 12 p.m. Harpist Patricia Turse. Patricia Turse will play a variety of music on the harp! Music selections include Broadway favorites from Les Misérables and Phantom of the Opera, Rhumba and Samba, classical pieces, Bollywood, and hits from the 30’s and 40’s. Special requests may also be taken!

August 17, 11 a.m. – 12 p.m. Living History Project (with Jess). We are all pieces of history; living history. Let’s preserve and share our stories, whether together or privately. We will break this into small segments, and over time – your beautiful and amazing works of art will be created! If you want to share your story, we can plan a (future) share session, too. We will gather, document, preserve, and present YOUR living history. We will be travelling down Memory Lane together.

August 17, 1 – 2 p.m. Overview of Services with Richard Hall Community Health and Wellness Center. Staff from Richard Hall will visit to explain the variety of services they provide to the Somerset County. Richard Hall Community Health and Wellness Center will visit monthly through December to present a variety of topics.

August 18, 11 a.m. – 12 p.m. Games with Somerset County Youth Council. The Somerset County Youth Council will join us for a fun-filled intergenerational game day featuring exciting “Minute to Win It” challenges. Enjoy friendly competition while boosting coordination, keeping your mind active, and making meaningful connections across generations. Sign-up at the front desk to reserve your spot to play!

August 19, 10:30 a.m. – 12 p.m. Volunteer Appreciation Day. Join us to celebrate our center’s volunteers. Our volunteers make every day possible and play important roles in every task. Let’s take a moment to celebrate and thank them. Recognition and appreciation are supported year-round, but today is the day for our volunteers.

August 19, 1 - 2 p.m. – Traveling Library with Noah Anderson, Somerset County Library System of New Jersey (SCLSNJ). All of what you expect from your library, right at the Senior Wellness Center at Bridgewater. Browse the traveling collection, place hold requests for specific titles, or troubleshoot the library eBook app, Libby. Renew or sign-up with your library today.

August 20, 11 a.m. – 12 p.m. – The Battle of Bound Brook with Heritage Trail Association. Find out why the Battle of Bound Brook is so important! The Heritage Trail Association enjoys ‘bringing history in YOUR OWN backyard to life!’ The Battle of Bound Brook will celebrate its 250th Anniversary on April 13, 2027. Learn all about this incredible local history and share it with others before its own 250^th celebration. Made possible by funds from the Somerset County Cultural & Heritage Commission, a partner of the New Jersey Historical Commission.

August 21, 11 a.m. – 12 p.m. A Tribute to American Music by Vijay Joish. Relive the music from your favorite singers from the 50’s to the 90’s! Vijay will be singing and playing guitar, bringing back Frank Sinatra, Elvis Presley, John Denver, and more. Come prepared to sing along! Don’t forget to bring your dancing shoes!

August 24, 11 a.m. – 12 p.m. Poetry Share Extraordinaire. Poetry has a unique way of engaging our senses, sparking memories, and inspiring creativity. Join Yolanda Serrano as we share favorite poems, reflect on the words that move us, and enjoy meaningful conversation. Bring a poem you love, or even one you’ve written to share with the group. Sign-up at the front desk to reserve your spot to share!

August 25 – 27, 11 a.m. – 12 p.m. Senior Olympics. The Senior Olympics are upon us. 3 days of competition: Group and Individual “sports” – who will be awarded gold medals? Participate as a table or as an individual, perform at your best (or silliest), and HAVE FUN! (Don’t worry – there’s no distance running, swimming, or gymnastics involved) Extra points for laughing!

August 27, 10 – 11 a.m. Monthly Book Club with Noah. Join us for a lively discussion of The House in the Cerulean Sea by T.J. Klune. Book club encourages lifelong learning, stimulates the mind, and provides a wonderful opportunity to share ideas and connect with fellow readers. New members are always welcome!

August 27, 1 – 1:30 p.m. Olympic Armchair Travels. Let’s stamp our Senior Center Passports and travel to Greece, where the Olympics began. We will travel together, around the world, while enjoying the comfort of the Main Dining Room. Rick Steves and his YouTube videos will be our tour guide as we venture off to historic cities in Greece.

August 28, 11 a.m. – 12 p.m. Understanding Artificial Intelligence with Aadi Bhatia. Discover the world of Artificial Intelligence in an engaging and easy-to-understand session led by Aadi Bhatia, a junior at JP Stevens High School. This friendly, interactive talk is specially designed for seniors who are curious about how AI is shaping everyday life - from voice assistants and smartphones to healthcare and online services. Aadi will break down complex concepts into simple terms, share real-life examples, and answer questions in a welcoming, relaxed environment. Whether you’re completely new to technology or just want to better understand the tools around you, this session offers a great opportunity to learn something new, stay informed, and enjoy a thoughtful discussion.

SENIOR WELLNESS CENTER AT HILLSBOROUGH
339 South Branch Road
Hillsborough, NJ 08844
(908) 369-8700

Rummikub – Available Daily. This fast-moving board game is full of changes as players maneuver the tiles on the table. It combines luck and strategy, with every player having a chance to win until the very end. Rummikub helps with social interaction and mental stimulation, provides relaxation, and provides amazing fun. All levels of playing ability are welcome.

(Video) Chair Yoga – Mondays, 10 – 11 a.m. This video-led class is open to all levels of yoga skill while sitting in a chair. Yoga helps to increase bone density and improve strength, flexibility, and balance while immersed in a relaxing class. Expect lots of gentle stretching to bring movement to joints and muscles. This class is perfect for relieving stress and helping gain an overall sense of well-being.

Fit & Flex with Rose – Mondays, 11 a.m. – 12 p.m. This class consists of 30 minutes of low-impact exercises, 15 minutes using free weights, and 15 minutes using resistance bands. All abilities are welcome.

Word Puzzles & Mad Libs – Mondays, 1 – 2 p.m. (No session on August 24). Who doesn’t love a good puzzle to decode, unscramble, and solve? Join us for crossword puzzles, word searches, and more. Mad Libs consists of one player prompting others for a list of words to substitute for blanks in a story before reading aloud. The game is frequently played as a party game or as a pastime.

Judgment Card Game – Mondays & Fridays, 1 – 2 p.m. (No session on August 24). Judgment is a crowd hit at the center and is a good way to challenge and encourage your cognitive abilities during this card game.

(Video) Take Control with Exercise – Tuesdays, 10 – 11 a.m. This gentle exercise program, in video form, is for all skill levels. Exercises can be practiced while either standing or sitting. This program will strengthen core muscles and improve flexibility and balance while boosting stamina.

(Video) Chair Cardio Boxing – Wednesdays, 10 – 11 a.m. Chair Cardio Boxing is a low-impact exercise class that combines boxing with cardio to work your entire body. It is designed to be easy on the joints and can be modified to suit your fitness level. This type of exercise is beneficial to seniors, beginners, or anyone looking for a seated workout that still provides a great cardiovascular workout.

Puzzle Club Led by Center Clients – Wednesdays & Fridays, 1 – 2 p.m. Strike up a conversation, make new friends, and enjoy assembling puzzles. We have a large variety of puzzles for participants to choose from.

Karaoke Club – Wednesdays, 2:30 – 4 p.m. Join us for a fun karaoke hour! Pick your favorite song and let’s sing. Did you know that singing can reduce blood pressure, improve cognitive functioning and stimulate the mind and body? Music, lyrics and microphone provided. No experience necessary.

(Video) Simply Seated with Curtis Adams – Thursdays, 10 – 11 a.m. Chair exercises, in video form, promote strength, energy, and an overall positive mood.

Tai Chi – Fridays, 10 – 11 a.m. Tai Chi is a mind-body exercise that combines movements, meditation, and deep breathing. Join us for this video guided full body exercise.

August 4, 11 a.m. – 12 p.m. Get Set Up: Philosophy of Buddhism, a Virtual Presentation. Join us for an engaging virtual presentation exploring the core principles and philosophy of Buddhism. Learn about key teachings such as mindfulness, compassion, the Four Noble Truths, and the Eightfold Path, while gaining a deeper understanding of one of the world's oldest spiritual traditions. This educational session is open to anyone interested in learning about Buddhist philosophy, regardless of prior knowledge or experience.

August 5, 11 a.m. – 12 p.m. Music Bingo! Join us for an hour of fun, laughter, and great music! Instead of numbers, your bingo card features song titles or artists. Listen to clips of familiar favorites, mark your card, and see if you can get Bingo! No musical knowledge is required, just come ready to enjoy the music and have a great time with friends.

August 6, 11 a.m. – 12 p.m. Sound Healing Meditation with Marina Kogan. Marina Kogan will facilitate this workshop: Tibetan singing bowls are said to promote relaxation while offering powerful healing properties including stress relief, lowering of blood pressure, improved sleep, balancing and harmonizing the body, and even stimulating the immune system. While the origin of singing bowls traces back to the meditation practices of Buddhist monks in the 16th century, they are now used as a form of sound bath therapy in the USA, either alone or combined with other wellness practices such as deep breathing, yoga, or meditation.

August 7, 11 a.m. – 12 p.m. Coffee & Crosswords Social. Join us for a relaxing morning designed to wake up your mind and lift your spirits! Enjoy a fresh cup of coffee and the friendly company of fellow puzzle-lovers as we work through crossword puzzles together. Whether you’re a seasoned solver or just getting started, this social hour is all about fun, laughter, and keeping our brains sharp. Come sip, solve, and socialize!

August 11, 11 a.m. – 12 p.m. Chair Yoga & Relaxation with Alyssa Rudic Sponsored by Alvita Care. Come breathe, stretch, and move with Alyssa from Alvita Home Care. Alyssa is a certified yoga instructor and loves sharing practice with others. Yoga is for everybody and EVERY BODY.

August 12, 11 a.m. – 12 p.m. Outdoor Stretching with Sandy. Stretching, as it relates to physical health and fitness, is the process of placing parts of the body into a position that will lengthen, or elongate, the muscles and associated soft tissues. Join us for a relaxing, seated stretching session. Program will be outside, weather permitting.

August 13, 10 – 11 a.m. Traveling Library with Noah Anderson, Somerset County Library System of New Jersey (SCLSNJ). All of what you expect from your library, right at the Senior Wellness Center at Hillsborough. Browse the traveling collection, place hold requests for specific titles, or troubleshoot the library eBook app, Libby. Renew or sign-up with your library today.

August 13, 11 a.m. – 12 p.m. Summer Concert with JAK Music Studios. Tina Atkinson from JAK Music Studios LLC is excited to join the community for a summer showcase of musical selections from various time periods and genres on voice and piano. Tina has been a performer and music educator for over 20 years and looks forward to sharing music with the community!

August 14, 11 a.m. – 12 p.m. Karaoke with Center Clients. Join us for a fun karaoke hour! Pick your favorite Bollywood (or any!) song and sing by yourself or with friends. This will encourage a lot of interaction and smiles as we sing along to songs that we know and love.

August 18, 11 a.m. – 12 p.m. Bees & Honeybees Presentation with Adele Barree, Master Beekeeper. What kind of bee is that? Adele Barree, retired librarian and Cornell Certified Master Beekeeper, will present information on the managed honeybee as well as other native bee species in New Jersey and how to identify them.

August 19, 11 a.m. – 12 p.m. Volunteer Appreciation Beach Party with Musical Accompaniment by Janice Wojcik. We're celebrating our amazing volunteers with a fun, beach-themed appreciation party! Join us for an afternoon of tropical décor, music, and plenty of gratitude for all you do. Come relax, connect with fellow volunteers, and let us say "thank you" for your time, dedication, and the difference you make in our community.

August 20, 11 a.m. – 12 p.m. Brain Games & Mind Puzzles. Put your critical thinking, problem-solving, and logic skills to the test with a variety of brain teasers, puzzles, and cleverly worded challenges designed to make you think outside the box. Whether you're a puzzle enthusiast or just looking for a fun mental workout, all skill levels are welcome!

August 21, 11 a.m. – 12 p.m. Blood Pressure Screening with Nina Raps BSParm, RPh, from Rutgers Ernesto School of Pharmacy. Join Nina Raps and students from the Rutgers Mario Ernesto School of Pharmacy for a monthly blood pressure screening at the Senior Wellness Center at Hillsborough.

August 24, 1 – 1:45 p.m. An Overview of Services from Richard Hall Community Mental Health and Wellness Center Staff. Staff from Richard Hall Community Health and Wellness Center will visit to explain the variety of services they provide to the Somerset County. Richard Hall Community Health and Wellness Center will visit monthly through December to present a variety of topics.

August 25, 11 a.m. – 12 p.m. Table Games with Center Clients. Join in and play some of your favorite games such as Mahjong, Bridge, Dominoes, Left-Right-Center Dice games, Rummikub, Canasta, Mexican Train, and more.

August 26, 11 a.m. – 12 p.m. End of Summer Rummikub Tournament. It's time to crown our End of Summer Champion! Join fellow Rummikub enthusiasts for a morning of exciting tournament play featuring multiple rounds, friendly competition, refreshments, and prizes for our top finishers. Whether you're a daily player or ready to test your skills, don't miss this special event!

August 27, 11 a.m. – 12 p.m. Sudoku Hour with Sandy. Did you know sudoku can improve concentration, reduce anxiety and stress, and improve memory function? Come and enjoy a fun Sudoku hour. Learn the rules or sharpen up your skills! All levels welcome.

August 28, 11 a.m. – 12 p.m. Bingo with Center Clients. Bingo is more than just an exciting activity. Researchers have found that playing bingo has multiple benefits such as promoting socialization, strengthening hand-eye coordination, and improving concentration, listening and short-term memory, all with a little bit of friendly competition.

MONTGOMERY SENIOR CENTER
356 Skillman Road
Skillman, NJ 08558
(609) 466-0846

Billiards, Carrom & Ping Pong – Available daily.

Card Club – Available daily, 1 – 2 p.m. Have a card game you would like to play? Do you and your friends need a table? Feel free to play your favorite card game here at the Montgomery Senior Center.

Walking Club – Available daily, 1 – 2 p.m. Walking regularly can improve your balance, your mood, your memory, and your sleep. Join us for a walk inside our gym to better your health. Please wear comfortable clothing and close-toed shoes. Please call (609) 466-0846 for more information.

Blood Pressure Screenings – First Monday of Every Month, 9:45 – 11 a.m. On Monday, July 6, Montgomery Township Registered Nurse will be on site to do FREE blood pressure screenings. No appointment necessary.

MELT and Yoga with Alice – Mondays, 10 – 11 a.m. This class is tailored for seniors, eliminating stuck stress and pain in the body by releasing it from the joints where it is trapped. MELT uses tools to help improve joint stability. At the end of the class, participants will stand or sit while practicing 15-20 minutes of Gentle Somatic and/or Chair Yoga movements, which focus on improving flexibility.

Intermediate Ukulele – Tuesdays & Fridays, 10 a.m. – 12 p.m. Play along with the members of The Full Monty Uke Band. Intermediate Ukulele is a peer-led class where members practice their favorite tunes and create set lists for future performances. To register and/or reserve your ukulele please call (609) 466-0846.

Yoga Chair Fusion with Debbi – Tuesdays, 10:15 – 11 a.m. This class is open to all levels of skill. This class practices yoga poses that can be done while either standing or sitting. Practicing yoga may help to increase bone density, strength, and balance. Participants will learn techniques to help gain flexibility and improve strength while being immersed in a relaxing class. Expect lots of gentle stretching to bring movement to joints and muscles. This class is perfect for stress-relief and for gaining an overall sense of well-being.

Rummikub – Tuesday & Thursday, 12:30 – 2 p.m. This fast-moving board game is full of changes as players maneuver the tiles on the table. It combines luck and strategy, with every player having a chance to win until the very end. Rummikub helps with social interaction and mental stimulation, provides relaxation, and provides amazing fun. All levels of playing ability are welcome.

Tai Chi with Herb – Wednesdays, 10 – 11 a.m. (Note: August 19 class will start at 9:30 a.m.). Tai Chi participants will focus on shifting body weight through a series of light, controlled movements that flow rhythmically into one long gesture. Studies have shown that some participants have experienced a reduction in pain, fatigue, and stiffness, and have gained a greater sense of well-being. Regular Tai Chi can help reduce falls, especially for those with balance problems. This program can be practiced while either standing or sitting.

Advanced Beginner Ukulele – Thursdays, 12:30 – 1:30 p.m. Are you ready to move ahead with your ukulele? Refine what you have learned in the beginner class, strengthen your existing skills, and learn new ones. This class will reinforce chord basics, and teach additional chords, and strum techniques. You will also learn to play songs with more difficult chord combinations. All are welcome to sing along. To register and/or reserve your ukulele please call (609) 466-0846.

Mahjong Club – Fridays, 10 a.m. – 12 p.m. Mahjong is a great game to keep your brain sharp and supercharged. This club is for anyone who loves the game, wants to meet new people, and have some fun. This is not a competitive club. Join fellow center members to play this thought-provoking game. Club size is limited; registration is required. The next quarterly session is starting the week of October 5 through the week of December 14. Registration forms will be made available at the center starting August 28. For more information, please call (609) 466-0846.

August 3, 11 a.m. – 12 p.m. Craft Wood Chime Project. Join us as we create a beautiful wooden wind chime. Participants will have the opportunity to paint and decorate their own wood chime to reflect their personal style. Once completed, you will have a unique handcrafted decoration to take home and enjoy. Pre-registration requested, supplies will be provided.

August 4, 11 a.m. – 12 p.m. Exercise and Getting Fit presented by Barbara Vanning, MHA, Program Associate with Penn Medicine: University of Pennsylvania Health System. This class will discuss the importance of focusing on improving strength, flexibility, balance and overall wellness through safe and effective movements. Whether you are new to exercise or looking to maintain an active lifestyle, this program will educate you on how to stay fit, healthy and energized.

August 4, 1 – 2 p.m. Traveling Library with Noah Anderson, Somerset County Library System of New Jersey (SCLSNJ). All of what you expect from your library, right at the Montgomery Senior Center. Browse the traveling collection, place hold requests for specific titles, or troubleshoot the library eBook app, Libby. Renew or sign-up with your library today.

August 5, 10 a.m. – 12 p.m. Eye Screening. Offered through the efforts of the Commission for the Blind, Chaitali Shah, Project BEST, Eye Health Field Representative. During the screening process, each participant will be screened for distance visual acuity and glaucoma. Based on the screening results, the Project BEST screener will provide follow-up resources for individuals who are underinsured or do not have vision insurance. Participants with insurance coverage will receive their screening results and be advised to follow up with their eye care provider as needed.

August 5, 12, 14 & 26. 11:15 a.m. – 12 p.m. Creative Wellness with Shirin Stave-Matais. Creative Wellness is a class that will alternate between a Chair Yoga class with conscious relaxation and Chair Dance with exercise. Both classes use seated and standing options that are individualized according to one’s ability.

August 6, 11 a.m. – 12 p.m. Performance with the Pettit’s. Get ready to dance, sing along and relive your favorite summer hits! We have created a feel-good playlist of nostalgic classics and summer anthems to celebrate our incredible volunteers. Sit back, soak up the music, and enjoy the fun!

August 7 & 28, 9:30 – 11 a.m. Gel Printmaking: Texture, Color, and Creative Discovery presented by Karen Tuveson (Parts 3 & 4). Participants will experiment with texture, pattern, and mark-making by using a variety of everyday tools and materials to create layered, expressive prints. The process encourages play, exploration, and sensory engagement - ideal for stimulating creativity, exercising fine motor skills, and inspiring confidence. Each session invites participants to discover new ways to transfer images, build compositions, and enjoy the tactile experience of making art in a relaxed, social environment. The program included four (4) sessions:(1) basic color & play, (2) pattern & mark-making, (3) image transfer & experimental techniques, and (4) personal expression as a series. By exploring a variety of techniques - this program is meant to foster confidence, individual expression and community connection in a relaxing and enjoyable learning experience.

August 7, 11 a.m. – 12 p.m. Left, Right, Center. Who knew a simple game of rolling dice and passing tokens could get so competitive? Join us for this easy-to-learn game and see how lucky you are!

August 10, 11 a.m. – 12 p.m. Outsmart the Scammers with Anthony Rathbun, Financial Advisor from Edward Jones. Incidents of financial fraud are on the rise – and are becoming increasingly harder to detect. While no one is immune, there are steps you can take to Outsmart the scammers. Join us for this presentation and learn about the following strategies:

• How to spot certain red flags that may indicate a fraudulent encounter.
• Resources you can use if you become a victim of fraud.
• Steps you can take now to help protect yourself and your loved ones.

August 11, 11 a.m. – 12 p.m. Lighthouses of New Jersey presented by Meg Wastie. As a coastline state, New Jesey has many lighthouses with interesting history, mystery and stories. Learn the stories behind these magnificent structures. Made possible by funds from the Somerset County Cultural & Heritage Commission, a partner of the New Jersey Historical Commission.

August 13, 20 & 27, 11 a.m. – 12 p.m. Stretch & Strength with Mikaela Kane from Rutgers Co-operative Extension. This class focuses on building muscle, improving balance, and increasing flexibility through strength, yoga, and mobility exercises. Participants can complete workouts either sitting or standing with optional hand weights to provide more challenge.

August 14 & 21, 10 – 11 a.m. Ageless Grace. Ageless Grace is a brain health and fitness program designed for older adults that combines gentle physical movement with cognitive exercises. Performed primarily while seated, the program uses playful creative activities set to music to help improve memory, focus, coordination, balance and overall wellbeing.

August 17, 11 a.m. – 12 p.m. Bingo. Bingo is more than just an exciting activity. Researchers have found that playing Bingo has multiple benefits, such as promoting socialization, strengthening hand-eye coordination, and improving concentration, listening, and short-term memory, all with a little bit of friendly competition.

August 18, 11 a.m. – 12 p.m. Back Pain: Why Won’t It Go Away? Presented by Dr. Nicholas Matthes, Owner, PT, DPT, OCS, CSCS ARK Physical Therapy. The lecture discusses why back pain persists and what people can do about it. It walks through the basics of pain, how common low back pain is, the anatomy of the lumbar spine and core muscles, the most common structures that generate back pain (like discs, joints, muscles, ligaments, nerves, SI joint), and how different pain patterns can point toward different sources. I will also discuss why pain may continue beyond normal healing, including factors like ongoing weakness, irritation, or nervous system sensitization, and a practical guide on how to address and manage persistent back pain. 

August 19, 10:30 a.m. – 12 p.m. Volunteer Appreciation Luncheon Event with Philip Zelkin! Get ready to dance, sing along and relive your favorite summer hits! We have created a feel-good playlist of nostalgic classics and summer anthems to celebrate our incredible volunteers. Sit back, soak up the music, and enjoy the fun!

August 21, 11 a.m. – 12 p.m. Recycling – The Do’s and Don’ts with Raquel Hinds, Somerset County Recycling and Solid Waste Management. Join Racquel Hinds, CRP. The program will explore the importance of recycling and how small changes can make a big impact on our environment.

August 24, 11 a.m. – 12 p.m. Game Day with Youth Council of Somerset County. Join us for a fun-filled Game Day where members of the Youth Council and senior clients come together for an afternoon of friendly competition, laughter and connection! Enjoy a variety of classic board and card games while building new friendships across generations.

August 24, 2 – 3 p.m. Book Club with Kristen Anderson. Please join Kristen as the club discusses this month’s feature book - Harlan Coben, Nobody's Fool. NJ author Coben's latest thriller introduces Sami Kierce, a young college grad backpacking in Spain with friends, who wakes up one morning to find his girlfriend Anna dead next to him. Twenty-two years later, Kierce is a new father teaching wannabe sleuths at a night school in New York City when he spots Anna in the back of the room. As soon as Kierce makes eye contact with her, she bolts. He knows he must find this woman and solve the impossible mystery that's haunted his every waking moment since that terrible day. All are welcome.

August 25, 11 a.m. – 12 p.m. Mandala Art with Montgomery Staff. Discover the calming benefits of creating mandala art! Designing and coloring mandalas encourages relaxation, reduces stress, improves focus, and promotes mindfulness. This creative activity also supports hand-eye coordination and self-expression while providing peaceful ways to unwind.

August 28, 11 a.m. – 12 p.m. Smart911 presented by Thomas Balsamo, Training Supervisor and Community Liaison. Did you know that when you call 9-1-1, dispatchers may receive more than just your voice? Join us for an informative presentation exploring how modern technologies such as Rapid SOS and Smart911 help emergency responders locate callers more accurately and access critical information during an emergency. Learn how your smartphone can provide valuable location and emergency data, how Smart911 allows you to create a personalized safety profile, and how these tools help dispatchers and first responders deliver faster, more effective assistance when seconds matter most. This presentation is designed for residents of all ages and will provide practical steps you can take today to better prepare yourself and your family for an emergency.

August 31, 11 a.m. – 12 p.m. Creating Leis for our Luau Event. Get ready for our September Luau by creating your very own colorful lei! Join us for a fun and relaxing craft session where you will design a festive lei to wear at our upcoming celebration. All supplies will be provided, and no experience is necessary. Everyone is welcome to participate.

August 31, 1 – 1:45 p.m. Overview of Services with Somerset County Richard Hall Community Health and Wellness Center. Staff from Richard Hall Community Health and Wellness Center will visit to explain the variety of services they provide to the Somerset County. Richard Hall Community Health and Wellness Center will visit monthly through December to present a variety of topics.

QUAIL BROOK SENIOR CENTER
625 New Brunswick Road
Somerset, NJ 08873
(908) 203-6151

Gentle Aerobics with Bina – Mondays and Thursdays, 10:15 – 10:45 a.m. Bina will show you how to exercise and move without putting undue pressure or strain on your body. Practice movements that will increase blood circulation, lubricate joints for flexibility, and strengthen individual muscles. These exercises may help to decrease falls and make it easier to accomplish day-to-day activities. This program can be done while either standing or sitting and is open to all abilities.

Stronger Seniors: Stretch – Mondays, 1 – 1:30 p.m. Stretch your muscles and loosen your joints with this wonderful, pre-recorded program! You can remain seated while stretching your whole body. You’ll feel such a difference in just 45 minutes.

Knitting & Crochet Club – Mondays, 1 – 2 p.m. Knitting and Crocheting are not only enjoyable activities but also have benefits for brain health! Come reduce your stress and make connections with other knitters and crocheters. No experience necessary.

GeriFit –Tuesdays & Fridays, 10 – 10:30 a.m. Rebuild the strength lost through the aging process to gain a higher level of functioning. This class combines strength training with stretching and range-of-motion exercises, stability, and balance training for fall prevention, cardiovascular activity for heart health, and gait exercises to help improve walking. **Weights and stretch bands provided. Bring water. Exercises are done sitting in chairs. Standing is optional. Space is limited. Pre-registration is required. Please call Tiffany Stribling for more information at (908) 704-6327.

Walking Club – Tuesdays, 12:15 – 1 p.m. Enjoy this fresh air outdoor movement that keeps you moving in the right direction, improving flexibility, lowering blood pressure, elevating your mood, and socializing with friends (weather permitting).

Instructional Ukulele with David Barry – Tuesdays, 12:30 – 1:30 p.m. Music activates multiple areas of the brain, promoting overall brain health and resilience. It enhances memory power and reasoning skills. David will teach our ukulele class, showing clients fundamental techniques and performance skills. Pre-register with Joy at (908) 203-6151.

Rediscovering Your Own Happiness with Antonia – Wednesdays, 10 – 12 p.m. Happiness cannot be found, bought, given or taken in pill form. Happiness is a gift we were born with. It lives within each of us. Antonia, a Quail Brook Senior Center client, who has been studying happiness since she was a child, will bestow some of her knowledge on how we can rediscover and enhance our happiness.

Chair Yoga with Saryu Dalal, Certified Yoga Instructor – Wednesdays, 10:15 – 11 a.m. Chair Yoga offers numerous physical benefits, including improved flexibility, strength, and balance. By practicing Chair Yoga regularly, individuals can increase their range of motion, reduce the risk of injury, and maintain or improve their overall physical fitness. For those with limited mobility or chronic health conditions, Chair Yoga can provide a gentle, low-impact way to stay active and maintain muscle tone. Saryu will guide us in this wonderful program.

Rummikub – Wednesdays, 10:30 a.m. – 12 p.m. This fast moving “board” game is full of changes as players maneuver the tiles on the table. It combines luck and strategy, with every player having a chance to win until the very end. Rummikub helps with social interaction, and mental stimulation, provides relaxation, and provides amazing fun. Time flies when you are having fun! All levels of playing ability are welcome.

Canasta – Wednesdays, 1:30 – 2:30 p.m. Canasta is a card game of the rummy family of games, typically played by 4 players. It combines luck of the draw, skill, and diverse strategies, making it a fun and challenging game! This is a pre-registered group for experienced players only. Contact Joy for details.

Line Dancing 101 with Deborah – Thursdays, 1 – 2 p.m. During this introduction to line dancing, Deborah will teach a new line dance weekly so you can become familiar with the line dancing steps and movements. Each class will incorporate a new movement to grow your line dancing skills.

Project Healthy Bones with Sara, Peer Leader Sponsored by Parker Life – Thursdays, 2 – 3 p.m. (March 26, 2026 - September 17, 2026). Project Healthy Bones is a 24-week exercise and education program for older women and men at risk for, or who have osteoporosis. The program includes exercises that target the body’s larger muscle groups to improve strength, balance and flexibility. The 24-week curriculum includes sessions on the importance of exercise, nutrition, safety, drug therapy and lifestyle factors. Registration and physician consent form required for participation. To register or for more information please contact Tiffany Stribling at (908) 704-6327.

Line Dancing with Deborah – Fridays, 9 – 10 a.m. Line dancing is so much fun, it does not seem like exercise. You do not need a partner and it’s an easy way to stay mentally and physically healthy. It is suitable for people with limited mobility and improves cardiovascular and muscular strength, coordination, and balance as you work through the different moves.

Mahjong Club – Fridays, 9:30 a.m. – 12 p.m. Mahjong is a great game to keep your brain sharp and supercharged. This club is for anyone who loves the game, wants to meet new people, and have some fun. This is not a competitive club. Join fellow center members to play this thought-provoking game. Club size is limited, registration for one time frame is required. Next quarterly session starts the week of October 5 through the week of December 14. Registration forms will be made available at the center starting September 4. For more information, please call (908) 203-6151.

Your Essence of Yoga – Fridays, 1 – 2 p.m. Yoga sessions are uniquely different starting with the instructor on how information and teaching are imparted. Let us open our signal paths and learn another approach to finding the essence of yoga.

August 3, 11 a.m. – 12 p.m. Self Defense for Seniors with Michael of Gorilla Squad Boxing. Gorilla Boxing is back for this interactive self-defense class geared toward seniors! Learn how you can protect yourself and others around you. This class will focus on mindset, situational awareness, as well as how to avoid being a victim by using physical tactics to defend yourself. Please wear comfortable shoes for practice.

August 4, 11 a.m. – 12 p.m. Reconnecting with Purpose after Retiring with Ambar from FirstLight Home Care. This course is designed for people transitioning into or already in retirement, offering practical tools and strategies to help you rediscover a sense of purpose and fulfillment after leaving the workplace. It blends self-reflection, goal setting, and mindfulness to help you design a retirement that feels meaningful, balanced, and joyful.

August 5, 11 a.m. – 12 p.m. Butterfly Release sponsored by Parker Life. Release a butterfly in honor or in memory of those you love. The symbolic act of releasing a butterfly signifies transformation, renewal and the cycle of life. Pre-registration Required by August 3. Please call (908) 203-6151.

August 6 & 20, 11 a.m. – 12 p.m. Hip Hop for Seniors with Tom McKie. Seniors, ditch the sofa and find you inner groove with creative movements that will get you moving, grooving, and laughing your way to the dance floor. Tom is coming back to teach us some new choreography! Made possible by funds from the Somerset County Cultural & Heritage Commission, a partner of the New Jersey State Council on the Arts.

August 7, 11 a.m. – 12 p.m. Ageless Grace with Roz Gerken, Certified Ageless Grace Educator. This exercise program is based on the cutting-edge science of neuroplasticity, the ability of the brain and central nervous system to change structurally and functionally. The program is designed to activate all five functions of the brain to include strategic planning, memory and recall, analytical thinking, creativity and imagination and kinesthetic thinking. The program is intended for participants of all abilities while thoroughly engaged and seated in a chair.

August 10, 11 a.m. – 12 p.m. Community Concert with JAK Music Studios. Enjoy a delightful afternoon of music performed by the talented students of JAK Music Studios! Back by popular demand, these local young musicians are returning to share their musical growth and talents with our seniors. Come support these rising performers and enjoy an inspiring community concert.

August 11, 11 a.m. – 12 p.m. The Life of Albert Einstein with Eve Mandel from the Princeton Historical Society. This enlightening presentation examines the life of the man whose name has become synonymous with “genius.” Learn how a childhood fascination with a compass played a role in the development of the Nobel prize-winning scientist, how he accepted a job in Princeton to escape Nazi Germany, and how he used his celebrity to advocate for civil rights and advance world peace. Made possible by funds from the Somerset County Cultural & Heritage Commission, a partner of the New Jersey Historical Commission.                                                   

August 12, 11 a.m. – 12 p.m. Drawing Portraits with Barbara Yaney. Barbara Yaney is back to teach the basics of portrait drawing! Bring your favorite family photos, and Barbara will guide you step by step in creating a beautiful sketch of your loved ones. Whether you're new to drawing or looking to build your artistic skills, this class is a fun and rewarding way to express your creativity.

August 13, 11 a.m. – 12 p.m. Aging Gracefully at Home with Marvalyn Ellis of Quantum Home Cares. This program is designed to empower individuals with tailored exercise strategies and health insights to improve strength, cardiovascular health, and mobility. Participants will learn essential tips for injury prevention.

August 14, 11 a.m. – 12 p.m. Traveling Library with Noah Anderson, Somerset County Library System of New Jersey (SCLSNJ). All of what you expect from your library, right at the Quail Brook Senior Center. Browse the traveling collection, place hold requests for specific titles, or troubleshoot the library eBook app, Libby. Renew or sign-up with your library today.

August 17, 11 a.m. – 12 p.m. Art with Anthony. Join our resident artist, Anthony, for a creative and inspiring art session as he demonstrates how to draw beautiful landscapes. Along the way, you'll learn the basics of sketching and explore the fundamentals of color theory. Whether you're a beginner or an experienced artist, this class is a wonderful opportunity to develop your skills and express your creativity.

August 18, 11 a.m. – 12 p.m. Fraud Presentation with Joel Schneider from Jewish Family Services of Middlesex County. There are many scams being perpetrated against seniors. Join Joel as he provides education regarding strategies and techniques regarding how to protect our personal information from being stolen by cyber and other criminal elements.

August 19, 11 a.m. – 12 p.m. Blood Pressure Screenings with Nina Raps, BSParm, RPh, from Rutgers Ernesto School of Pharmacy. Take charge of your health with a free blood pressure screening. In addition to screenings, participants will receive helpful educational information on maintaining a healthy lifestyle and managing their blood pressure.

Aug 19, 11 a.m. – 12 p.m. Volunteer Appreciation Event with Tommy Strazza. Quail Brook could not possibly manage without the help of our amazing volunteers! Whether they are helping in the kitchen in the mornings, leading exercise classes, or answering phones, our volunteers do so much day to day! Please help us show our gratitude to them while we enjoy music by Tommy Strazza. Pre-registration required.

August 21, 11 a.m. – 12 p.m. Bingo. Bingo is more than just a fun and exciting game; it also offers a variety of health benefits. Research suggests that playing Bingo can promote socialization while helping to strengthen hand-eye coordination, listening skills, concentration, and short-term memory. Join us for a lively game, great company, and a chance to win!

August 24, 11 a.m. – 12 p.m. “I Should Have Known That” Trivia with Quail Brook Staff. I Should Have Known That Trivia is an addictively entertaining trivia game with a variety of questions about things you should know. In contrast to traditional trivia formats, you don’t receive points for answering correctly. Instead, points are subtracted for every incorrect number.

August 25, 11 a.m. – 12 p.m. Wordle with Myrna. Challenge your mind with Wordle, the popular word game where players have six chances to guess a five-letter word. Put your vocabulary skills to the test as center client and volunteer Myrna guides participants through this fun and engaging brain game. Come ready to think, guess, and have a great time!

August 26, 11 a.m. – 12 p.m. Visions Screenings with Chaitali Shah from New Jersey Department of Human Services. Under Project BEST (Better Eye Health Services & Treatment) and the requirements for vision screening, each participant will be screened for distance, visual acuity, and glaucoma. Based on the results of the screening, the participants will be given recommendations on their specific follow-up. The Project BEST screener will also provide follow-up resources for those that are under-insured or have no insurance. These resources also include the ability for individuals to get glasses at no cost. Pre-registration required. Limited availability.

August 27, 11 a.m. – 12 p.m. Putting Contest with Ron Johnson. Retired professional golfer Ron Johnson is back to help us sharpen our putting skills! Whether you're new to golf or looking to improve your game, Ron will offer tips on grip, stance, and swing while guiding us through a fun practice session on the greens at Quail Brook Golf Course. Join us for friendly competition, learning, and a great time outdoors!

August 28, 11 a.m. – 12 p.m. Fun & Games with Hansaben Mody and Bina Pathak. Back by popular demand, Hansaben Mody and Bina Pathak are returning to lead our seniors in a fun-filled adaptation of the classic game of Musical Chairs! Join us for an afternoon of laughter, friendly competition, and wonderful memories. Get ready for plenty of fun and smiles!

August 31, 11 a.m. – 12 p.m. Tech Neck: Understanding and Preventing Neck Pain in the Digital Age with Comprehensive Orthopedic Physical Therapy (COPT). As we move further into the digital age, many face new health problems because of technology. This program will include simple stretches and exercises to reduce strain and discomfort associated with the effects of prolonged phone, tablet, and computer use on posture and neck health. Join COPT as they share helpful tips!

WARRENBROOK SENIOR CENTER
500 Warrenville Road
Warren, NJ 07059
(908) 753-9440

Billiards Room – Available daily. The pool table is available daily on a drop-in basis.

Computer Lab – Available daily. Participants are invited to use computers at their leisure.

Games/Cards (Scrabble, Uno, Canasta, Mexican Train Dominoes, Rummikub, etc.) – Available daily. If you have a favorite game that is not listed that you would like to play and/or if you are interested in starting a club featuring your favorite game, please let us know.

Jigsaw Puzzles – Available daily. Strike up a conversation, make new friends and enjoy assembling puzzles together. We have a large variety of puzzles for participants to choose from.

Watercolor Paint Class – Wednesdays, 9 a.m. – 12 p.m. This is a great opportunity for an experienced artist to meet new people while water coloring. All supplies are included.

(Video) Chair Yoga – Mondays, 10 – 11 a.m. Stronger Seniors chair yoga video allows seniors to increase flexibility, mobility, and relaxation while remaining seated or using a chair for the support. The key benefit of this exercise is to improve strength and balance, enhance flexibility and mobility, support joint health and encourage good posture.

Mahjong for Intermediate Players – Tuesdays, 9:30 a.m. – 12 p.m. If you are an intermediate mahjong player and would like to play this game of skill, strategy, and calculation, then join us on Tuesday mornings. Club size is limited, registration for one time frame is required. The next quarterly sessions will start the week of October 5 through the week of December 14. Registration forms will be made available at the center starting September 7. For more information, please call (908) 753-9440.

Tai Chi with Roger Hsu – Tuesdays & Fridays, 10 – 11 a.m. Tai Chi participants will focus on shifting body weight through a series of light, controlled movements that flow rhythmically into one long gesture. Studies have shown that some participants have experienced a reduction in pain, fatigue, and stiffness and have gained a greater sense of well-being. Tai Chi can help reduce falls, especially for those with balance problems. This program can be practiced while either standing or sitting. This class is open to Warrenbrook Senior Center clients only.

Zumba Gold with Judith – Tuesdays, 10:15 – 11:00 a.m. (June 9 – August 1). Get your blood pumping with some zesty music that will truly inspire a hearty workout. This class is achievable for beginners or others who need modifications to their exercise routine. Build cardiovascular health by challenging your heart and working hip, leg, and arm muscles by performing fun and rhythmic moves while sitting in a chair. The cost is $50 for the 8-week program. Next 8-week series will run from August 11 – October 6. Please contact Tiffany Stribling at (908) 704-6327.

Bridge Group with Ronnie – Tuesdays, 1 – 4 p.m. Bridge is a mentally challenging card game that offers intellectual and social stimulation. Playing bridge regularly stimulates your brain and helps keep your memory active and your brain alert. Join Ronnie and her group as they play bridge on a weekly basis. Welcome new members and beginners (lessons available).

Project Healthy Bones – Wednesdays, 10 – 11:30 a.m. Project Healthy Bones is a 24-week exercise and education program for older women and men at risk for, or who have osteoporosis. The program includes exercises that target the body’s larger muscle groups to improve strength, balance and flexibility. The 24-week curriculum includes sessions on the importance of exercise, nutrition, safety, drug therapy and lifestyle factors. Registration and physician consent form required for participation. To register or for more information please contact Tiffany Stribling at (908) 704-6327.

(Video) Stretch Exercise, Wednesdays, 10 – 11 a.m. Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. No class on August 19.

(Video) Cardio Exercise – Wednesdays, 1 – 2 p.m. Cardio burst workouts offer a fun, energizing way for older adults to boost heart health, improve balance, and stay active without overwhelming the body. These short intervals of low‑impact movement—like marching in place, gentle step‑touches, or light arm swings—help increase stamina, support joint mobility, and elevate mood. Designed with safety and comfort in mind, cardio bursts are perfect for seniors looking to stay fit, feel strong, and enjoy a quick boost of vitality throughout the day.

Advanced Bridge – 1^st & 3^rd Wednesdays, 1– 3:30 p.m. Bridge is a mentally challenging card game that offers intellectual and social stimulation. Playing bridge regularly stimulates your brain and helps keep your memory active and your brain alert. This is a closed group and is available by invitation only.

Craft Activities – 2^nd & 4^th Wednesdays, 1 – 4 p.m. This is a great opportunity for artists & crafters to meet new people while creating an art piece or craft. We all work on doing craft work for Community Service projects throughout the year. This quarter, we are creating cards for our Home Delivered Meal clients. All supplies will be provided.

Line Dancing with Linda Hyland – Thursdays, 9:30 – 10:15 a.m. Line Dancing is so much fun that it doesn’t even seem like exercise! You don’t need a partner; and dancing is an easy way to stay healthy, both mentally and physically. It’s suitable for participants with limited mobility and has been shown to increase cardiovascular and muscular strength and improve coordination and balance as you work through different moves.

Afternoon Yoga with Wai-Ling Poon – Thursdays, 12:45 – 1:45 p.m. Take a break, relax, and recharge with our Gentle Afternoon Chair Yoga session. This class uses seated and standing poses (with the support of a chair) to improve flexibility, balance, and circulation, all in a safe and welcoming environment. Perfect for all fitness levels. Come stretch, breathe, and enjoy a peaceful moment in your day!

Bridge – Fridays, 1 – 4 p.m. Bridge is a mentally challenging card game that offers intellectual and social stimulation. Playing bridge regularly stimulates your brain and helps keep your memory active and your brain alert. Please call (908) 753-9440 for more information.

August 3, 11 a.m. – 12 p.m. A Musical Conversation with Rick Kaller of Discovery Orchestra. In this presentation, Discovery Orchestra staff member and violinist Michael Avagliano, joined by orchestra member Evelyn Estava and Executive Director Rick Kaller on piano, will explore the famous “Bach Double”, the Concerto for Two Violins by J. S. Bach. The presentation will include a live performance and interactive audience experience.

August 3, 1 – 2 p.m. Traveling Library with Noah Anderson, Somerset County Library System of New Jersey. All of what you expect from your library, right at the Warrenbrook Senior Center. Browse the traveling collection, place hold requests for specific titles, or troubleshoot the library eBook app, Libby. Renew or sign-up with your library today.

August 4, 11 a.m. –12 p.m. Wordle with Warrenbrook Staff. Wordle is a word-based brain game where participants have six chances to guess a five-letter word. So, dig deep into your vocabulary repertoire and identify some words.

August 5, 11 a.m. – 12 p.m. Bingo with Bob Mazet sponsored by Jennifer Contessa of Complete Care. Bingo is more than just an exciting activity. Researchers found that playing Bingo has multiple benefits. It promotes socialization, strengthens hand-eye coordination, and improves listening and short-term memory skills.

August 6, 11 a.m. – 12 p.m. Smart 911 Presentation by Thomas Balsamo. Join us for an informative presentation on Smart911, a free service that allows you to create a secure safety profile for your household. Learn how sharing important information—such as medical conditions, emergency contacts, medications, and mobility needs—with 9-1-1 can help first responders provide faster, more effective assistance during an emergency. Discover how Smart911 can offer added peace of mind for seniors and their families while enhancing personal safety and emergency preparedness. Assistance with registration will be available.

August 7, 11 a.m. – 12 p.m. Gratitude Practices to Cultivate Well-Being and Joy with Vanessa Young from Thirsty Radish. Research shows that gratitude practices have powerful effects on our well-being. We will explore specific ways to incorporate more gratitude into our lives from brief daily practices to more extensive ones. Learn how to bring the benefits of thankfulness into your life in meaningful ways.

August 10, 11 a.m. – 12 p.m. Summer Musical Entertainment with DJ Robert Battiste. Get ready for a lively summer celebration! Join us for a fun-filled morning of music and entertainment, enjoy a great mix of classic favorites and upbeat tunes that will have you tapping your feet and singing along. Gather with friends, soak up the summer vibes, and don’t miss this energizing musical event at the senior center!

August 10, 1 – 2 p.m. Drum Circle with Anil Sachadev. Soothe the mind, body and spirit in this drumming circle. This is a holistic experience that leaves participants feeling a sense of joy! This is an ancient approach to promote healing and inciting self-expression. The benefits of drumming are deep relaxation, lower blood pressure, reduced stress and open communication. Anil will guide us through playing different tones using drums.

August 11, 11 a.m. – 12 p.m. Wheel of Fortune with Warrenbrook Staff. Get ready for a fun-filled morning of excitement with the game of Wheel of Fortune at our senior wellness center! Spin the colorful wheel and watch the anticipation build as participants try to match clues and solve word puzzles. Whether you’re a seasoned player or a first timer, this classic game offers plenty of laughter, friendly competition, and a chance to test your memory and word skills. Perfect for all levels of ability, Wheel of Fortune brings people together in a lively, interactive way, offering a wonderful mix of entertainment and socializing. Don’t miss out on the fun—come spin, solve, and enjoy the chance to win!

(Hybrid) August 11, 1 – 2:30 p.m. Monthly Book Club. Join the Warrenbrook Seniors Book Club members to discuss the book of the month and select the next book to read. New members are always welcome! **Only for Warrenbrook Senior Center Participants**

August 12, 11 a.m. – 12 p.m. Summer Craft with Warrenbrook Staff. Create a colorful ocean friend with this fun DIY yarn-wrapped fish craft. Participants will decorate chipboard fish shapes by wrapping vibrant yarn around them, helping improve creativity and fine motor skills. A relaxing and enjoyable craft for all skill levels, perfect for summer-themed activities and social fun. All materials will be provided. Pre-registration is required.

August 13, 11 a.m. – 12 p.m. Armchair Travels to India. Celebrate the spirit of freedom and discovery with a special Armchair Travel experience to India in honor of August 15th, India’s Independence Day. Join us as we journey—no passport required—through India’s vibrant culture, rich history, and colorful traditions. From the sounds of patriotic music to the sights of iconic landmarks and festive celebrations, this engaging program will bring the essence of India right to our center. Sit back, relax, and explore the beauty and heritage of a nation as it marks this important day of independence.

August 14, 10 – 11 a.m. Blood Pressure Screening with Nina Raps BSPharm, RPh, from Rutgers Ernesto School of Pharmacy. Join students from the Rutgers Mario Ernesto School of Pharmacy for blood pressure screening. No registration required.

August 14, 11 a.m. – 12 p.m. The Wonders of the New Jersey Summer Night Sky: The Milky Way and Nebula Season with Ron Urioste. This program is designed as an engaging and interactive introduction to astronomy, focusing on objects and events that can be observed in the New Jersey summer night sky. Participants will receive a tour of the night sky including stars, constellations, planets, nebulae and our own Milky Way galaxy. Attendees will participate in a virtual tour of our galaxy by guided tour of astrophotography images taken from nearby locations in Central New Jersey. At the end of the presentation, participants will be provided with a map of the night sky and a calendar of celestial events that they can use to observe with their own eyes or a small pair of binoculars.

August 17, 11 a.m. – 12 p.m. Staying Independent at Home with Steven Mota of Peak Precision. This educational presentation will focus on practical strategies and adaptive techniques to help older adults remain safe, confident, and independent in their homes. Topics will include safe methods for getting in and out of bed, transitioning up and down from chairs and toilets, navigating stairs safely, and properly adjusting mobility devices such as walkers and canes for correct height and support.

Participants will also learn about a variety of adaptive equipment and home safety tools designed to improve daily functioning, reduce fall risk, conserve energy, and promote independence with everyday activities. The session will include demonstrations, helpful tips, and recommendations that can be easily incorporated into daily routines at home.

August 17, 1 – 3 p.m. Studio 60+. Warrenbrook seniors meet to plan the events they are interested in. Some examples include brainstorming the quarterly Community Service projects, craft work, musical entertainment, jeopardy.

August 18, 11 a.m. – 12 p.m. Jeopardy with Warrenbrook Senior, Jean. Get ready to test your knowledge and have some fun with Jeopardy! Join us for an exciting game featuring a variety of trivia categories including history, entertainment and more. Whether you are a trivia buff or just enjoy a friendly competition, this interactive game is sure to keep you engaged and entertained.

August 19, 10:30 a.m. – 12 p.m. Volunteer Appreciation. Music provided by Ken Kuehl. Celebrate the heart and soul of our community at a special Volunteer Appreciation Musical Event! Join us as we honor the incredible individuals who give their time, energy, and kindness to make our senior center such a vibrant place. Enjoy an afternoon filled with uplifting music, lively performances, and joyful moments designed to say “thank you” in the most meaningful way. Come tap your feet, sing along, and share in the appreciation as we recognize the volunteers who make a difference every day.

August 20, 10:30 a.m. – 12 p.m. Bingo with Bob Mazet sponsored by Kathleen Ann Jadoc of Keller Williams Towne Square. Bingo is more than just an exciting activity. Researchers found that playing Bingo has multiple benefits. It promotes socialization, strengthens hand-eye coordination, and improves listening and short-term memory skills.

August 21, 11 a.m. – 12 p.m. Care at Home: Wellness 101 with Nicolas Ciolek of Bridgeway Senior Care. Join Nick for a fun and engaging senior exercise class focused on improving strength, balance, flexibility, and overall wellness. He will lead a therapy session designed to promote safe movement, confidence, and quality of life in a supportive and social environment. All ability levels are welcome!

August 24, 11 a.m. – 12 p.m. Making Salad with Chris Johnson of Sticky Fingers Cooking. Join us at the senior center for a delightful hands-on cooking program featuring fresh flavors inspired by classic French cuisine. Participants will prepare a savory French Tomato Tarte aux Mustard, paired with a refreshing Grapefruit Basil Niçoise Salad and a light, citrusy Grapefruit Basil Spritz.

This interactive culinary experience is perfect for food lovers of all skill levels and offers an opportunity to learn new cooking techniques, enjoy seasonal ingredients, and share a delicious meal in a fun and social setting. Come cook, taste, and enjoy an afternoon of great food and community together!

August 24, 31, 1 – 2 p.m. HIIT (High Intensity Interval Training Video) Exercise. This is a video exercise from Stronger Seniors which will improve the heart health, strength, metabolism and overall well-being. The exercise can be done sitting or standing. It is a series of 6 short intervals of 30 second bursts of high intensity exercise followed by a low intensity recovery activity.

August 25, 11 a.m. – 12 p.m. Boggle with Warrenbrook Staff. This is a challenging game that is played using a grid of letters, in which attendees search for words that can be constructed from letters of sequentially adjacent letters. Words must be at least three letters long, but they may not use the same letter on the grid and may not be used more than once per word. Then, look for words within a larger word. Join us as we try to find as many words as possible.

August 26, 11 a.m. – 12 p.m. Meditation with Tracy Pace of MiraVie Senior Living at Warren. Join us at the senior center for a relaxing and restorative meditation program with Tracy. This calming session will guide participants through gentle breathing exercises, mindfulness techniques, and peaceful meditation practices designed to reduce stress, improve focus, and promote overall well-being. Whether you are new to meditation or have previous experience, this welcoming program offers a supportive environment to relax, recharge, and connect with others. Leave feeling refreshed, centered, and energized for the day ahead.

August 27, 11 a.m. – 12 p.m. Velvet Sand Mandala Craft with Warrenbrook Staff. Create colorful velvet chipboard designs while engaging the mind, body, spirit, and dexterity. This relaxing and creative activity encourages focus, hand-eye coordination, self-expression, and social connection in a fun and welcoming environment. All materials will be provided. Pre-registration is required.

August 28, 11 a.m. – 12 p.m. Campbell’s Soup: More Than Just a Soup with Marisa Bozarth. Join us for an engaging look at the history of the Campbell Soup Company, from its humble beginnings to its rise as one of America’s most recognizable brands. This presentation explores the company’s innovations, iconic products, and lasting influence on American culture and industry. Learn about Campbell’s deep New Jersey roots and the important role local residents, workers, and communities played in its success. Perfect for anyone interested in local history, business history, and the story behind an iconic American company. Made possible by funds from the Somerset County Cultural & Heritage Commission, a partner of the New Jersey Historical Commission.                                                    

August 31, 11 a.m. – 12 p.m. End of Summer Musical Entertainment with Ken Knowlton of MM & Associates. Join us for a morning of delightful musical entertainment with Ken Knowlton! Enjoy a lively performance filled with classic tunes and familiar favorites that are sure to lift your spirits and bring back fond memories. Come relax, connect with friends, and soak up the sounds of summer in a fun and welcoming atmosphere. Don’t miss this enjoyable seasonal event!