Seniors looking to celebrate the Country’s 250th Anniversary in Somerset County can discover engaging activities, learn about local history, and explore historic sites throughout the month of July.

“In addition to each senior center’s in-house activities, the Somerset County Cultural & Heritage Commission also offers an array of history-based programs and events that are available for seniors throughout the County,” said Commissioner Elizabeth Graner, liaison to the Somerset County Office on Aging and Disability Services. “Many of the programs are educational and can provide seniors with an opportunity to explore their own communities, interact with history docents, and enjoy a great time outdoors with friends and family.”

Seniors that have mobility challenges or prefer staying indoors can still participate in activities that focus on history, without the hassle of travel. The Somerset County Cultural & Heritage Commission also organizes events, discussions, and monthly programs about specific topics in history that take place inside our six Senior Wellness Centers.

For seniors interested in spending time outdoors, there are several events scheduled for early July.

On Friday, July 3, 2026, seniors can kick off their celebration with a free fireworks show at North Branch Park in Bridgewater. Gates officially open at 6 p.m., with fireworks starting at 9:30 p.m. The event will feature food trucks, live music, and entertainment throughout the night. Park visitors are encouraged to bring lawn chairs or blankets to enjoy the show comfortably.

On Wednesday, July 8, 2026, seniors can attend the Sharing the Spirit of America event, which will take place in the Historic Courthouse in Somerville from 5:30 to 7:30 p.m. This free community event will be held nationwide and commemorates the first public reading of the Declaration of Independence, which occurred on July 8, 1776.

Somerset County played a vital role during the Revolutionary War, acting as a strategic hub for both military operations and the lodging of high-ranking Continental Army officers. The Five Generals Houses hold significant historical importance as they served as the headquarters for Washington’s top generals during the Revolutionary War.

Seniors looking to learn more about Somerset County’s connection to the Revolutionary War can also visit the Five Generals Houses, which are:

• The Abraham Staats House, located at 17 Von Steuben Lane in South Bound Brook. This site is open for scheduled programs, special events, and tours by appointment. Learn more: https://www.staatshouse.org/
• The Jacobus Vanderveer House, located at 3055 River Road in Bedminster. The house offers private group tours by appointment and a full calendar of living history events. Learn more: https://jvhbedminster.org/
• The Philip Van Horne House, located at 941 East Main Street in Bridgewater. The house welcomes visitors during scheduled programs. Learn more: https://heritagetrail.org/
• The Van Veghten House, located at 9 Van Veghten Drive in Bridgewater. Guided tours, access to archives, and a rotation of exhibits are available to the public from 11 a.m. to 3 p.m. on Tuesdays and 12 to 3 p.m. on the second and fourth Saturday of each month. Learn more: https://somersethistorynj.org/
• The Wallace House & Old Dutch Parsonage, both are located at 71 Somerset Street in Somerville. The Wallace House is currently undergoing renovations. Once repairs are complete, it will be open for tours. The Old Dutch Parsonage is open for special events and guided tours. Learn more: https://dep.nj.gov/parksandforests/state-park/wallace-house-old-dutch-parsonage/

Additional activities, events, and programs are scheduled throughout the month of July at all six Somerset County Senior Wellness Centers, which are operated by the Somerset County Office on Aging and Disability Services (OoADS). Each center is dedicated to helping seniors stay healthy, active, and connected with community. All centers will be closed on Friday, July 3, 2026, in observance of Independence Day.

For anyone aged 60 or older, Somerset County Senior Wellness Centers also offer a nutritionally balanced lunch, Monday through Friday, for a suggested donation of $2.50. Menu choices include a hot meat-based or meatless entrée or a cold meat-based or meatless boxed lunch. Make lunch reservations prior to 10 a.m. on the previous business day by calling the senior center you wish to attend.

The Somerset County Office on Aging and Disability Services provides information regarding aging safely in place and in the community. Those over 60 who need assistance with daily life activities are welcome to attend with a caregiver. For assistance, including caregiver support and resources, contact the main office at (908) 704-6346 or (888) 747-1122. Staff are available to meet you at a center or in your home.

Programs are free for registered members, unless indicated otherwise. Residents must call or visit a wellness center to register. Proof of identification, age, and residency are required.

Somerset County Senior Wellness Centers are supported by the Somerset County Commissioners and the NJ Department of Human Services, Office of Aging Services.

SENIOR WELLNESS CENTER AT BASKING RIDGE
202 Mt. Airy Road     
Basking Ridge, NJ 07920
(908) 204-3435

Computer Lab – Available daily. Participants are invited to use computers at their leisure.

Stronger Seniors: Stretch Mondays, Tuesdays & Fridays. (No class on July 3). Enjoy a calming, pre-recorded stretching program that allows you to stay seated while gently working your entire body. This accessible 45-minute session is a great way to release tension, improve flexibility, and leave you feeling more comfortable and relaxed.  

• Monday & Friday: 10 – 11 a.m.
• Tuesday: 1 – 2 p.m.

Mahjong Club – Mondays & Wednesdays. 12:30 – 4 p.m. (July 6 – September 21). Mahjong is a great game to keep your brain sharp and supercharged. This club is for anyone who loves the game, wants to meet new people, and have some fun. This is not a competitive club. Join fellow center members to play this thought-provoking game. Club size is limited, and registration for one time frame is required.

• Tuesday: 9:30 – 10:30 a.m.
• Thursday & Friday: 10 – 11 a.m.

Canasta Club – Tuesdays, 12:30 – 4 p.m. Canasta is a traditional card game that involves grouping your cards to outscore your opponent or the opposing team. New members are always welcome.

Bridge Group – Wednesdays, 9:30 a.m. – 12 p.m. Bridge is a mentally challenging card game that offers intellectual and social stimulation. Playing bridge regularly stimulates your brain to keep it alert and helps your memory stay active. New members and beginners are always welcome.

Chair Yoga with Jillian – Wednesdays & Fridays, 1 – 2 p.m. (July 15 – September 4). This class is open to all levels of skill. Poses can be practiced while either sitting or standing. This class will help increase bone density, and improve strength, flexibility, and balance while you are immersed in a relaxing class. Expect lots of gentle stretching to bring movement to joints and muscles. This class is perfect for relieving stress and helping gain an overall sense of well-being. The cost is $40 for the 8-week program. Pre-registration is required. Please call Roberto for more information: (908) 204-3435.

GeriFit Exercise—Monday/Wednesday + Tuesday/Friday. Rebuild the strength lost through the aging process to gain a higher level of functioning. This class combines strength training with stretching and range-of-motion exercises, stability, and balance training for fall prevention, cardiovascular activity for heart health, and gait exercises to help improve walking. **Weights and stretch bands provided. Bring water. Exercises are done sitting in chairs. Standing is optional. Space is limited. Pre-registration is required. Please call Roberto for more information: (908) 204-3435.

• Monday & Wednesday 10 – 11 a.m. with Connie (July 13 - September 30)
• Tuesday & Thursday 1 – 2 p.m. with Rachel (July 14 - October 1)

Timeless Planners with Suzanne – Wednesdays, 2 – 3 p.m. All are welcome to join this open and inclusive club. The goal is to hear your ideas, interests, and suggestions for future programs, presentations, and activities to help shape the activity calendar together.

Line Dancing with David Cross – Thursdays, 11 – 12 p.m. Get moving with Line Dancing, a fun and engaging way to improve coordination, balance, and overall fitness. This upbeat activity also gives your memory a workout as you learn and follow lively dance steps in a friendly, supportive setting.

Mahjong – Fridays, 9:30 a.m. – 12 p.m. Spend your Fridays with a friendly game of Mahjong! This open drop-in group requires no registration, making it easy to stop by, play a few rounds, and enjoy time with fellow community members.

Colorful Memories Studios with Mindy – Fridays, 2 – 3 p.m. (No class on July 3). Coloring activities relieve stress, encourage creativity, and enhance focus. After a long week join us for this mindful activity that will kick off by decorating the home delivered meal bags that go out to our home bound seniors who utilize Home Delivered Meals led by center client and volunteer, Mindy. All are welcome to participate, supplies provided.

July 1, 11 a.m. – 12 p.m. 4^th of July Musical Performance. Celebrate the 4th of July with us and enjoy a special musical performance by Vijay Joshi! Featuring an upbeat acoustic sing-along from the golden era of swing, country rock, and rockabilly, this festive program is sure to bring energy, nostalgia, and plenty of fun.

July 2, 9 a.m. – 12 p.m. Blood Pressure Screenings with Visting Nurse Patty. Take a moment for your health with free blood pressure screenings provided by Visiting Nurse Patty. This quick and easy check is a great way to stay informed about your wellness in a comfortable, supportive setting. No registration required.

July 2, 11 a.m. – 12 p.m. July Trivia with Roberto. Test your knowledge at July Trivia with Roberto! Enjoy a fun and friendly competition covering a variety of categories, including science, history, pop culture, and more. All are welcome to join in for an afternoon of learning, laughter, and community connection.

July 3 - Center closed in observance of Independence Day.

July 6, 11 a.m. – 12 p.m. Meditation Series with Christina Flanagan Bistis sponsored by Bridgeway. Take time to unwind with Christina Flanagan Bistis in this peaceful Meditation Series, sponsored by Bridgeway. Learn simple breathing and meditation practices to help clear your mind, ease tension, and restore a sense of calm.

July 7, 11 a.m. – 12 p.m. Senior Medicare Patrol with Joel. This program will be an educational initiative designed to inform older adults about the various aspects of Medicare, including eligibility, coverage options, enrollment, processes, cost and benefits. The program aims to help seniors understand how Medicare can meet their healthcare needs, assist with navigating the complexities of the system, and make an informed decision about health insurance coverage.

July 8, 11 a.m. – 12 p.m. Where in the World, CUP. Travel the globe through the World Cup with Roberto in this insightful program. Learn about the remaining knockout-stage teams, including their history, geographic background, and standout players as the tournament heats up.

July 9, 11 a.m. – 12 p.m. Create a Flag Craft. Get creative and join us for a festive Flag Craft inspired by the World Cup! Choose a country or design that reflects your pride and bring it to life with fellow Basking Ridge Seniors. All finished flags will be showcased as part of our community display for the duration of the tournament. Supplies will be provided.

July 10 & 24, 11 a.m. – 12 p.m. Bingo with Roberto. More than an exciting activity but also a way to promote health & wellness. Researchers have found that engaging in Bingo has multiple health benefits such as promoting socialization, hand-eye coordination, listening and short-term memory.

July 13, 11 a.m. – 12 p.m. Empowering Seniors to Age in Place with Arpita Patel from Executive Home Care Program. Discover helpful tools and strategies for living safely and independently at home with Arpita Patel from Executive Home Care. This engaging program will focus on practical ways to support aging in place while maintaining comfort, dignity, and quality of life.

July 14, 11 a.m. – 12 p.m. Cranium Crunchers. Put your thinking cap on and join us for Cranium Crunchers! This enjoyable program features puzzles, brain teasers, and problem-solving activities that encourage mental fitness, spark creativity, and make learning fun.

July 15, 9:30 – 11 a.m. Free Vision & Glaucoma Screenings provided by ProjectBest-CBVI. Take an important step toward protecting your vision with free Vision and Glaucoma Screenings provided by ProjectBEST-CBVI. Participants will receive screenings for distance visual acuity and glaucoma, along with information and follow-up resources for those who may be underinsured or without coverage. All are welcome to participate.

July 16, 11 a.m. – 12 p.m. Back Basics presented by Scott Prior PT, DPT of RWJUH Somerset. Discover simple, effective strategies for maintaining a healthy spine with Scott Prior, PT, DPT, of RWJUH Somerset. This engaging presentation will cover posture, exercise, and ergonomics to help you move more comfortably and reduce the risk of back pain.

July 17, 11 a.m. – 12 p.m. Country Sing-Alongs with Travis. Start your day on a high note with a lively sing-along led by our very own Basking Ridge participant, Travis! Enjoy a mix of country favorites, timeless classics, and beloved oldies as you sing along, tap your toes, and share the joy of music with friends before lunch.

July 20, 11 a.m. – 12 p.m. Mindfulness Craft Hour with Center Staff. Take a break, unwind, and get creative at our Mindfulness Crafts event. Guided by wellness center staff, this engaging activity combines simple crafting with mindful moments to foster relaxation, connection, and a sense of accomplishment.

July 21, 11 a.m. – 12 p.m. Somerset County Traveling Library with Noah Anderson. All of what you expect from your library, right at the Senior Wellness Center. Browse the traveling library collection, place, hold requests, for specific titles or troubleshoot the library the eBook app, Libby. Re-new or sign-up with your library today!

July 22, 11 a.m. – 12 p.m. Crosswords & Cozy Chats. This program is a warm and inviting activity designed for seniors to enjoy a cup of coffee while engaging their minds with crossword puzzles. It fosters social interaction, mental stimulation, relaxation, and creates a cozy community space where participants can share their love of puzzles.

July 23, 11 a.m. – 12 p.m. JAK Musical Performance. Join us for a delightful musical performance featuring piano students. As part of their Summer Community Concert Series, these aspiring musicians will showcase their hard work and talent while gaining valuable experience performing for a live audience.

July 27, 11 a.m. – 12 p.m. Music in Motion with Tom Mckie. Get ready to move, groove, and have fun with Tom McKie in this upbeat Music in Motion class! Through creative movement and lively music, you'll enjoy gentle exercise, plenty of laughter, and the chance to express yourself while connecting with others.

July 28, 11 a.m. – 12 p.m. Women in Princeton’s History with Eve Mandel from the Historical Society of Princeton. Women’s stories are often more difficult to find in the historical record, or their identities are hidden behind their husband’s names. This program brings to light the contributions of some of the diverse and influential women in Princeton’s history, including immigrants, enslaved women, working women, and community leaders. Through their service to others, these trailblazers played key roles in the town’s development. Made possible by funds from the Somerset County Cultural & Heritage Commission, a partner of the New Jersey Historical Commission.                                        

July 29, 11 a.m. – 12 p.m. General Charles Lee and The Widow White with Cynthia from The Heritage Trail Association. Step back in time with Cynthia from The Heritage Trail Association as she shares the fascinating story of General Charles Lee and the Widow White Tavern. Discover local Revolutionary War history, from Lee’s service to the British Crown to his dramatic capture at the Widow White Tavern right here in Basking Ridge. Made possible by funds from the Somerset County Cultural & Heritage Commission, a partner of the New Jersey Historical Commission.                                                                                                               

July 30, 11 a.m. – 12 p.m. HDM Card Making. Spread a little joy by creating a handmade greeting card for a senior who receives home-delivered meals. This heartfelt community project helps brighten someone's day, foster meaningful connections, and remind our neighbors that they are cared for. Everyone is welcome to participate!

July 31, 11 a.m. – 12 p.m. Table Games with Connie Ledder. Join us for excitement and friendly competition of table games with center volunteer Connie. Table games have multiple benefits such as promoting socialization, strengthening hand-eye coordination, listening and short-term memory.

SENIOR WELLNESS CENTER AT BRIDGEWATER
876 East Main Street
Bridgewater, NJ 08807
(908) 203-6101

Billiards, Ping Pong and Computer Lab – Available daily.

Table Games – Available daily. Playing Dominoes and Rummikub can help exercise your memory and your concentration, as well as help you meet some new friends. 

Qi Gong Practices with Michael Huang – Mondays & Wednesdays, 10 – 11 a.m. Michael will teach the traditional practice of Qigong (a meditation that focuses on getting acquainted with the mind, body, and spirit). Beginners will learn breathing techniques coordinated with physical movements and then practice sets of exercises (like Tai Chi) until each movement or posture is perfected. 

Project Healthy Bones – Mondays & Fridays. Project Healthy Bones (PHB) is a peer-led, 24-week exercise and education program for individuals who are either at risk for osteoporosis or have it. Exercises focus on improving balance, strength, flexibility, and posture. Advanced registration and a physician consent form are required before the first class and then once every year. Please call the center for more information. Next session is July 20 - December 18. Register by July 10 by calling (908) 203-6101.   

• Mondays, 10:30 a.m. – 12:00 p.m. (July 20 – December 14)
• Fridays, 12:45 p.m. – 2:15 p.m. (July 24 – December 18)

Hatha Yoga with Bharti – Tuesdays & Fridays, 9:30 – 10:30 a.m. (No class on July 3). Hatha Yoga incorporates body postures, controlled breathing, and meditation. Practicing Hatha Yoga has many benefits, including stretching and aligning the body, improved balance and flexibility, a more supple spine, and better circulation. Bring your own yoga mat. Pre-registration is required for classes, please call (908) 203-6101.

Card Games – Tuesdays, 10 a.m. – 12 p.m. Have a card game you would like to play? Do you and your friends need a table? Feel free to play your favorite card game here at the Senior Wellness Center.

Gentle Aerobics – Tuesdays & Fridays, 10:30 – 11 a.m. (No class on July 3). Rosanne/Guy will show you how to exercise and move without putting undue pressure or strain on your body. Practice movements that can increase blood circulation, lubricate joints for flexibility, and strengthen individual muscles. These exercises may help to decrease falls and make it easier to accomplish day-to-day activities. This program can be done while either standing or sitting and is open to all abilities.

Bereavement Support Group with Claudia Ernst – Tuesdays, July 7 & 21, 11 a.m. – 12 p.m. Grieving the death of a loved one is a universal experience. The purpose of this support group is to provide participants with a safe place to share common feelings about grief and the renewal process. Claudia, Eldercare Educator, Somerset County Office on Aging & Disability Services, will help guide you through this process. We welcome your presence and participation. Please call (908) 203-6101 for more information or to register.

Line Dancing – Tuesdays, 1 – 2 p.m. Line Dancing is a perfect exercise for those wanting to improve their coordination and balance. Exercise your body and your memory!

Mahjong Club – Wednesdays & Fridays (No class on July 3). Mahjong is a great game to keep your brain sharp and supercharged. This club is for anyone who loves the game, wants to meet new people, and have some fun. This is not a competitive club. Join fellow center members to play this thought-provoking game. Club size is limited, registration for one time frame is required.  For more information, please call: (908) 203-6101. 

• Wednesdays, 9 a.m. – 12 p.m.
• Wednesdays, 1 – 4 p.m.
• Fridays, 9 a.m. – 12 p.m.

Pinochle Club – Wednesdays & Fridays, 1 – 4 p.m. (No class on July 3). There are many benefits of playing pinochle and other card games such as cognitive stimulation, enhancement of motor skills, short- and long-term memory as well as fun through social interactions. Experienced Players preferred, lessons are not provided.

Beginner Ukulele / Somerset Seniors Hootenanny – New session will start in September.

Aerobic Chair Exercise with Sabina – Thursdays, 10 – 11 a.m. Aerobic chair exercises provide many health benefits, such as improving heart health; reducing stress; lowering the risk of depression; reducing the risk of diabetes and osteoporosis; increasing body stamina; improving metabolism, flexibility, and stamina. This is an ongoing exercise program for all levels and skills. Exercises can be done standing or sitting.

July 1, 11 a.m. – 12 p.m. – Armchair Travels. Travel around the world while enjoying the comfort of the Main Dining Room! Let’s visit countries where our friends and neighbors are from or select a new locale, we’ve never been. Rick Steves and his YouTube videos will be our tour guide as we venture off to new places.

July 2, 11 a.m. – 12 p.m. – Sleep Well for a Great Start Tomorrow: Simple tips and tricks for a healthy night sleep: A&AIP: Safe By Design with Karen Z. Kowalski, MPH, OTR, CAPS. Get ready to unplug, cozy up, and discover simple tips and tricks for a better night’s sleep starting tonight! In this fun and interactive workshop, Karen Z. Kowalski, MPH, OTR, will share easy, real-life strategies to help you create calming routines, reduce nighttime distractions, and set your bedroom up for sweet dreams. You will leave with practical tips to help you to wake up feeling refreshed, energized, and ready to take on tomorrow.

July 2, 1 – 2 p.m. – Traveling Library with Noah Anderson, Somerset County Library System of New Jersey. All of what you expect from your library, right at the Senior Wellness Center! Browse the traveling collection, place hold requests for specific titles, or troubleshoot the library eBook App, Libby! Renew or sign-up with your library today!

July 3 – Center closed in observance of Independence Day.

July 6, 11 a.m. – 12 p.m. – BINGO. Bingo is more than exciting activity! Researchers have found that engaging in Bingo has multiple health benefits such as promoting socialization, strengthening hand-eye coordination and improving concentration, listening and short-term memory. Added benefit – it’s fun! We play many different styles of the game to keep the entertainment going. Be there or be square!

July 6, 1 – 1:45 p.m. – Quick Art Class. Join us for a relaxed, guided painting session designed to spark creativity in just 30–45 minutes. No experience needed—just come ready to unwind, express yourself, and enjoy a calming, hands-on activity with others.

July 7, 14, 21, and 28, 11 a.m. – 12 p.m. – Nutrition Programming with Rutgers Cooperative Extension (RCE).

• July 7: Nutrition in Older Adults, Part 1- Nutrition in Older Adults will provide education on how you can meet specific nutrition and caloric needs while maintaining a healthy lifestyle. With Shailja Mathur, M.S., M.Ed., RDN, from Rutgers Cooperative Extension.

• July 14: Focus on Fiber, Part 2 - Today we’ll be learning all about fiber, discover the benefits of a fiber-rich diet and simple ways you can incorporate more fiber into daily meals. With Jennifer Korneski of Rutgers Cooperative Extension (RCE).

• July 21: Sodium Bingo, Part 3 - We’ll enjoy a fun bingo game while learning about hidden sodium in common foods and strategies to reduce sodium intake. With Jennifer Korneski of Rutgers Cooperative Extension (RCE).

• July 28: Lessons for a Long Life, Part 4 - Lessons for a Long Life will explore lifestyle tips from “Blue Zones,” which are regions known for longevity and vibrant living – to support healthier aging. With Jennifer Korneski of Rutgers Cooperative Extension (RCE).

July 8, 10 – 11:30 a.m. – Visions Screenings with Chaitali Shah from New Jersey Department of Human Services. Under Project BEST (Better Eye Health Services & Treatment) and the requirements for vision screening, each participant will be screened for distance, visual acuity, and glaucoma. Based on the results of the screening, the participants will be given recommendations on their specific follow-up. The Project BEST screener will also provide follow-up resources for those that are under-insured or have no insurance. These resources also include the ability for individuals to get glasses at no cost. Space is limited, please call (908) 203-6101 to reserve a time.

July 8, 11 a.m. – 12 p.m. – Craft with Center Volunteers. Craft with Center Volunteers. Get creative with us as we make a fun, seasonal craft together! All supplies are provided—just bring your imagination and enjoy an afternoon of hands-on creativity, relaxation, and social connection with friends. Space is limited, please call (908) 203-6101 to reserve a seat.

July 9, 11 a.m. – 12 p.m. – Thomas Edison Talk with Paul Israel of Rutgers University. A talk on Thomas Edison from the perspective of America’s 250^th that examines how his family was affected by the American Revolution, the ideals of the revolution taught to him by his father, his connections to the Civil War, Spanish-American War, and WWI, and how Edison came to represent the ideal of American inventiveness. 

July 10, 11 a.m. – 12 p.m. – The Bees Knees with Adele Thoma Barree. Discover the fascinating world of honeybees and native bee species with Adele Barree, retired librarian and Cornell Certified Master Beekeeper. Learn how to identify different bees, explore their vital role as pollinators, and enjoy an engaging presentation that sparks curiosity and lifelong learning.

July 10, 2 – 3 p.m. – Bollywood Dance Instruction. Join a local student volunteer for a fun and energetic introduction to Bollywood dance! Enjoy lively music, learn new moves, improve balance and coordination, and share plenty of smiles and laughter. All experience levels are welcome as we have fun and support our local youth. Pre-registration is required, please call (908) 203-6101.

July 13, 11 a.m. – 12 p.m. – Music Performance by Clifford Seay. Enjoy an afternoon of timeless favorites from the 50s, 60s, and 70s as Clifford Seay brings the music to life. Sing along, reminisce, and connect with friends while enjoying the memory-boosting and mood-lifting benefits of music.

July 15, 11 a.m. – 12 p.m. – Summer Luau with Music from Dan Furnald sponsored by Sunrise Senior Living. Escape to the islands for an afternoon of live music, fun, and relaxation as Dan Furnald brings the spirit of a Hawaiian luau to life with favorite songs and tropical vibes. Wear your favorite Hawaiian shirt and enjoy the mood-boosting benefits of music, movement, and social connection!   

July 16, 11 a.m. – 12 p.m. – Revolutionary War Medicine and Surgery with Douglas Aumack. Douglas Aumack, from the Art Institute of Middlesex County will discuss the greatest enemy to the Continental Army during the American Revolution; and it wasn’t the British Army or Hessian mercenaries. This program utilizes New Jersey medical practitioners’ entertaining tales of medical care in military hospitals during the war. Douglas, accompanied with replica medicine and museum quality surgical instruments, simulates some of the more extreme operations doctors performed during the conflict, such as sawing into a soldier’s skull or amputation of a major limb.  

July 17, 11 a.m. – 12 p.m. – Games with Jess. Get ready to play fun (and possibly new!) games together as a large group, using the projector screen. Will it be Boggle, Trivia, or a crowd suggestion? Join us to find your new favorite and learn new games while having fun!  

July 20, 11 a.m. – 12 p.m. – Ironclad Presentation with Douglas Aumack. Douglas Aumack, from the Art Institute of Middlesex County will reveal every aspect of a sailor's life, from enlistment to his shipboard routine to the experience of combat. The lecture uses images and other primary documents from that period and attendees will be able to handle a reproduction uniform from the U.S. Navy and examine a scale model of the USS Weehawken, one of five built in Jersey City.

July 22, 11 a.m. – 12 p.m. – Traveling Library with Noah Anderson, Somerset County Library System of New Jersey. All of what you expect from your library, right at the Senior Wellness Center! Browse the traveling collection, place hold requests for specific titles, or troubleshoot the library ebook App, Libby! Renew or sign-up with your library today!

July 23, 10 – 11 a.m. – Monthly Book Club with Noah. Share your favorite book, discover new titles, or finally dive into a book from your TBR list! Enjoy lively discussion, mental stimulation, and social connection while exploring great reads with fellow book lovers. New members are always welcome!

July 23, 11 a.m. – 12 p.m. – BINGO, sponsored by Alvita Care. Bingo is more than exciting activity! Researchers have found that engaging in Bingo has multiple health benefits such as promoting socialization, strengthening hand-eye coordination and improving concentration, listening and short-term memory. Added benefit – it’s fun! We play many different games to keep the entertainment going. Be there or be square.

July 24, 11 a.m. – 12 p.m. – Karaoke. Sing It, Seniors! Grab the mic and sing your heart out to your favorite songs or discover a new tune. Singing is a great way to boost mood, build confidence, exercise your brain, and connect with others. No experience necessary. Solo performers and groups are all welcome for an afternoon of music, laughter, and fun!

July 27, 11 a.m. – 12 p.m. – Name That Tune! Put your music knowledge to the test as you guess songs, finish lyrics, and rediscover favorite tunes from years gone by. Enjoy a fun trip down memory lane that stimulates memory, sparks conversation, and brings people together through the power of music. How many notes will it take for you to Name That Tune?

July 29, 11 a.m. – 12 p.m. – Poetry Share Extraordinaire. Poetry has a unique way of engaging our senses, sparking memories, and inspiring creativity. Join Yolanda Serrano as we share favorite poems, reflect on the words that move us, and enjoy meaningful conversation. Bring a poem you love, or even one you’ve written to share with the group. Sign-up at the front desk to reserve your spot to share! 

July 30, 11 a.m. – 12 p.m. – Games with Somerset County Youth Council. The Somerset County Youth Council will join us for a fun-filled intergenerational game day featuring exciting “Minute to Win It” challenges. Enjoy friendly competition while boosting coordination, keeping your mind active, and making meaningful connections across generations. Sign-up at the front desk to reserve your spot to play! 

July 31, 11 a.m. – 12 p.m. – Living History Project (with Jess). We are all pieces of history; living history. Let’s preserve and share our stories, whether together or privately. We will break this into small segments, and over time – your beautiful and amazing works of art will be created! If you want to share your story, we can plan a (future) share session, too. We will gather, document, preserve, and present YOUR living history. We will be travelling down Memory Lane together.

SENIOR WELLNESS CENTER AT HILLSBOROUGH
339 South Branch Road
Hillsborough, NJ 08844
(908) 369-8700

Rummikub – Available Daily. This fast-moving board game is full of changes as players maneuver the tiles on the table. It combines luck and strategy, with every player having a chance to win until the very end. Rummikub helps with social interaction and mental stimulation, provides relaxation, and provides amazing fun. All levels of playing ability are welcome.

Judgment Card Game – Mondays – Fridays, 1 – 2 p.m. (No class on July 3). Judgment is a crowd hit at the center and is a good way to challenge and encourage your cognitive abilities during this card game.

(Video) Chair Yoga – Mondays, 10 – 11 a.m. This video-led class is open to all levels of yoga skill while sitting in a chair. Yoga helps to increase bone density and improve strength, flexibility, and balance while immersed in a relaxing class. Expect lots of gentle stretching to bring movement to joints and muscles. This class is perfect for relieving stress and helping gain an overall sense of well-being.

Fit & Flex with Rose – Mondays, 11 a.m. – 12 p.m. (No class on July 6). This class consists of 30 minutes of low-impact exercises, 15 minutes using free weights, and 15 minutes using resistance bands. All abilities are welcome. Please note the first class of July will be held on Wednesday, July 1 at 1 p.m. in lieu of the July 6^th class.

Word Puzzles & Mad Libs – Mondays, 1 – 2 p.m. Who doesn’t love a good puzzle to decode, unscramble, and solve? Join us for crossword puzzles, word searches, and more. Mad Libs consists of one player prompting others for a list of words to substitute for blanks in a story before reading aloud. The game is frequently played as a party game or as a pastime.

(Video) Take Control with Exercise – Tuesdays, 10 – 11 a.m. This gentle exercise program, in video form, is for all skill levels. Exercises can be practiced while either standing or sitting. This program will strengthen core muscles and improve flexibility and balance while boosting stamina.

(Video) Chair Cardio Boxing – Wednesdays, 10 – 11 a.m. Chair cardio boxing is a low-impact exercise class that combines boxing with cardio to work your entire body. It is designed to be easy on the joints and can be modified to suit your fitness level. This type of exercise is beneficial to seniors, beginners, or anyone looking for a seated workout that still provides a great cardiovascular workout.

Puzzle Club Led by Center Clients – Wednesdays & Fridays, 1 – 2 p.m. (No class on July 3). Strike up conversations, make new friends, and enjoy the relaxing challenge of assembling puzzles together. With a wide variety of puzzles to choose from, this engaging program supports mental stimulation, problem-solving skills, and social connection in a welcoming and enjoyable group setting.

Karaoke Club – Wednesdays, 2:30 – 4 p.m. Join us for a fun karaoke hour! Pick your favorite song and let’s sing. Did you know that singing can reduce blood pressure, improve cognitive functioning and stimulate the mind and body? Music, lyrics and microphone provided. No experience necessary.

(Video) Simply Seated with Curtis Adams – Thursdays, 10 – 11 a.m. Enjoy a gentle, video-guided chair exercise class designed to build strength, boost energy, and support a positive mood. This accessible seated workout promotes physical well-being, mobility, and stress relief in a comfortable and supportive format suitable for all ability levels.

Tai Chi – Fridays, 10 – 11 a.m. (No class on July 3). Experience the gentle flow of Tai Chi, a mind-body practice that combines movement, meditation, and deep breathing for overall wellness. This guided full-body exercise supports balance, flexibility, stress relief, and mental clarity while promoting relaxation and mindful awareness in a calming, accessible format.

July 2, 11 a.m. – 12 p.m. – Fourth of July Party with Janice Wojcik. Celebrate the Fourth of July with a festive performance by Janice Wojcik, featuring themed singing and plenty of opportunities to enjoy the music. This lively gathering encourages social connection, joyful movement, and a boost in mood and emotional well-being—don’t forget your dancing shoes!

July 3 – Center closed in observance of Independence Day.

July 6, 11 a.m. – 12 p.m. – Fall Prevention Screenings with Rutgers Occupational Therapy Students. Join students from the Rutgers Occupational Therapy Doctorate (OTD) Program for a morning of fall assessment screenings. Students will be visiting throughout the month to provide support, movement guidance, fall prevention tips, education, and the assessments. This can help improve balance, maintain independence, and reduce risk of falls.

July 7, 11 a.m. – 12 p.m. – Sudoku Hour with Sandy. Did you know sudoku can improve concentration, reduce anxiety and stress, and improve memory function? Come and enjoy a fun Sudoku hour. Learn the rules or sharpen up your skills! All levels welcome.

July 8, 11 a.m. – 12 p.m. – Table Games with Center Clients. Enjoy a friendly and social time playing classic table games such as Mahjong, Bridge, Dominoes, Rummikub, Canasta, Mexican Train Dominoes, Left-Right-Center, and more. This engaging program supports mental stimulation, strategic thinking, and social connection while offering a fun and welcoming way to stay active and engaged with others.

July 9, 10 – 11 a.m. – Traveling Library with Noah Anderson, Somerset County Library System of New Jersey. Enjoy all the benefits of the Somerset County Library System right here at the Senior Wellness Center with the Traveling Library program. Browse a selection of books, place hold requests, explore the Libby app, or sign up for a library card while supporting lifelong learning, mental stimulation, and continued engagement through reading and resources.

July 10, 11 a.m. – 12 p.m. – Karaoke with Center Clients. Join us for a fun karaoke hour! Pick your favorite Bollywood (or any!) song and sing by yourself or with friends. This will encourage a lot of interaction and smiles as we sing along to songs that we know and love.

July 14, 11 a.m. – 12 p.m. – Heads Up! Game with Center Clients. Heads Up! is a fun, fast-paced guessing game that gets everyone laughing and talking. One player holds a card to their forehead while the other players give clues to help them guess the word, person, or phrase before time runs out. It’s easy to play, encourages teamwork and conversation, memory skills, and works great for groups of all ages!

July 15, 11 a.m. – 12 p.m. – Summer Painting with Tammy. Enjoy a relaxing and creative summer-inspired painting session with Tammy at the Senior Wellness Center at Hillsborough. This welcoming activity encourages self-expression, creativity, and social connection while supporting mental well-being, stress relief, and fine motor engagement in a fun group setting. Pre-registration required; supplies provided. Please call (908) 369-8700 to register.

July 16, 11 a.m. – 12 p.m. – Brain Games & Mind Puzzles. Test your critical thinking, problem solving skills, and logic by solving questions that are presented and worded in a way to cause confusion. All skill levels are welcome.

July 17, 11 a.m. – 12 p.m. – Blood Pressure Screening with Nina Raps BSParm, RPh, from Rutgers Ernesto School of Pharmacy. Take part in a free monthly blood pressure screening with Nina Raps, BSPharm, RPh, and students from the Rutgers Ernest Mario School of Pharmacy at the Senior Wellness Center at Hillsborough. Regular screenings support heart health awareness, early detection, and overall wellness while offering an easy way to stay informed about your health in a supportive community setting.

July 20, 11 a.m. – 12 p.m. – Coffee and Crosswords Social. Join us for a relaxing morning designed to wake up your mind and lift your spirits! Enjoy a fresh cup of coffee and the friendly company of fellow puzzle-lovers as we work through crossword puzzles together. Whether you’re a seasoned solver or just getting started, this social hour is all about fun, laughter, and keeping our brains sharp. Come sip, solve, and socialize!

July 21, 11 a.m. – 12 p.m. – Princeton: Then and Now with Eve Mandel from Princeton Historical Society. The town of Princeton was settled more than 300 years ago. What has changed over the years, and what has stayed the same? Using images from the Historical Society’s vast photo archive, tour the town from the comfort of your seat and compare images of transportation, shopping, education and historic sites, past and present. Made possible by funds from the Somerset County Cultural & Heritage Commission, a partner of the New Jersey Historical Commission.                                     

July 22, 11 a.m. – 12 p.m. – The Wonders of the New Jersey Summer Night Sky. Explore the beauty of astronomy in this engaging introduction to the summer night sky over New Jersey, featuring stars, constellations, planets, nebulae, and our Milky Way galaxy. This interactive program offers a virtual guided tour through stunning astrophotography and provides helpful tools for continued learning, including a night sky map and celestial event calendar that encourage curiosity, mental stimulation, and lifelong learning. Presented by Ron Urioste.

July 24, 11 a.m. – 12 p.m. – Aging In Place: Home Safety Innovations. Presented by Ambar Leon from "First Light Home Care" and Karen Z. Kowalski, MPH, OTR, CAPS from "A&AIP: Safe By Design": Explore practical strategies for aging safely and comfortably at home in this informative presentation with experts from First Light Home Care and A&AIP: Safe By Design. Learn how home care services, simple safety upgrades, and larger home modifications can support independence, reduce risk, and promote long-term physical well-being and peace of mind. Come and get ready to learn how to continue to live your life within your own home!

July 28, 1 – 2 p.m. – The Heart of Central America: Guatemala with Chris McCormack. Experience the beauty and culture of Guatemala through the stories of professional traveler Chris McCormack, who brings the country to life with unforgettable adventures. From hiking volcanoes and exploring Lake Atitlán to visiting vibrant towns, this engaging presentation offers cultural enrichment, mental stimulation, and a chance to explore the world from your seat.

July 29, 10:30 a.m. – 12 p.m. – Vision Screenings by Project BEST, NJ Commission for the Blind & Visually Impaired. A Project BEST screener will be available to screen participants for distance visual acuity & glaucoma. Based on the results of your screening and your insurance status, you may be given instructions to follow up with a doctor or be provided with resources for your eye health. Project BEST will also assist you in registering if you qualify for other CBVI services. Please note that this screening will not provide you with prescriptions for glasses. Space is limited (20-25), pre-registration is required, please call (908) 369-8700.

July 30, 11 a.m. – 12 p.m. – Outdoor Stretching with Sandy. Enjoy a gentle, seated stretching session designed to lengthen muscles, improve flexibility, and support overall mobility and comfort. This relaxing outdoor class (weather permitting) promotes physical well-being, stress relief, and mindful movement in a calming group setting surrounded by fresh air and community connection.

July 31, 11 a.m. – 12 p.m. – Bingo with Center Clients. Bingo is more than just an exciting activity. Researchers have found that playing bingo has multiple benefits such as promoting socialization, strengthening hand-eye coordination, and improving concentration, listening and short-term memory, all with a little bit of friendly competition.

MONTGOMERY SENIOR CENTER
356 Skillman Road
Skillman, NJ 08558
(609) 466-0846

Billiards, Carrom, & Ping Pong – Available daily.

Card Club – Available daily, 1 – 2 p.m. Have a card game you would like to play? Do you and your friends need a table? Feel free to play your favorite card game here at the Montgomery Senior Center.

Walking Club – Available daily, 1 – 2 p.m. Walking regularly can improve your balance, your mood, your memory, and your sleep. Join us for a walk inside our gym to better your health. Please wear comfortable clothing and close-toed shoes. Please call (609) 466-0846 for more information.

Blood Pressure Screenings – First Monday of Every Month, 9:45 – 11 a.m. On Monday, July 6, Montgomery Township Registered Nurse will be on site to do FREE blood pressure screenings. No appointment necessary.

MELT and Yoga with Alice – Mondays, 10 – 11 a.m. This class is tailored for seniors, eliminating stuck stress and pain in the body by releasing it from the joints where it is trapped. MELT uses tools to help improve joint stability. At the end of the class, participants will stand or sit while practicing 15-20 minutes of Gentle Somatic and/or Chair Yoga movements, which focus on improving flexibility.

Intermediate Ukulele – Tuesdays & Fridays, 10 a.m. – 12 p.m. (No class on July 3). Play along with the members of The Full Monty Uke Band. A peer-led class where members practice their favorite tunes and create set lists for future performances. To register and/or reserve your ukulele please call (609) 466-0846.

Yoga Chair Fusion with Debbi – Tuesdays, 10:15 – 11 a.m. This class is open to all levels of skill. This class practices yoga poses that can be done while either standing or sitting. Practicing yoga may help to increase bone density, strength, and balance. Participants will learn techniques to help gain flexibility and improve strength while being immersed in a relaxing class. Expect lots of gentle stretching to bring movement to joints and muscles. This class is perfect for stress-relief and for gaining an overall sense of well-being.

Rummikub – Tuesday and Thursday – 12:30 – 2 p.m. This fast-moving board game is full of changes as players maneuver the tiles on the table. It combines luck and strategy, with every player having a chance to win until the very end. Rummikub helps with social interaction and mental stimulation, provides relaxation, and provides amazing fun. All levels of playing ability are welcome.

Tai Chi with Herb – Wednesdays, 10 – 11 a.m. Tai Chi participants will focus on shifting body weight through a series of light, controlled movements that flow rhythmically into one long gesture. Studies have shown that some participants have experienced a reduction in pain, fatigue, and stiffness, and have gained a greater sense of well-being. Regular Tai Chi can help reduce falls, especially for those with balance problems. This program can be practiced while either standing or sitting.

Advanced Beginner Ukulele – Thursdays, 12:30 – 1:30 p.m. Are you ready to move ahead with your ukulele? Refine what you have learned in the beginner class, strengthen your existing skills, and learn new ones. This class will reinforce chord basics, and teach additional chords, and strum techniques. You will also learn to play songs with more difficult chord combinations. All are welcome to sing along. To register and/or reserve your ukulele please call (609) 466-0846.

Ageless Grace – Fridays, 10 – 11 a.m. (No class on July 3, 24, 31). Ageless Grace is a brain health and fitness program designed for older adults that combines gentle physical movement with cognitive exercises. Performed primarily while seated, the program uses playful creative activities set to music to help improve memory, focus, coordination, balance and overall wellbeing. 

Mahjong Club – Fridays, 10 a.m. – 12 p.m. (No class on July 3). Mahjong is a great game to keep your brain sharp and supercharged. This club is for anyone who loves the game, wants to meet new people, and have some fun. This is not a competitive club. Join fellow center members to play this thought-provoking game. Club size is limited, registration for one time frame is required.

July 1, 8, 15, 22, and 29 – 11:15 a.m. – 12 p.m. – Creative Wellness with Shirin Stave-Matais. Experience a balanced blend of movement and relaxation in this Creative Wellness class featuring Chair Yoga with mindful breathing and Chair Dance for gentle, energizing exercise. Designed with both seated and standing options, this program supports flexibility, strength, coordination, stress relief, and overall well-being at every ability level.

July 2, Patriotic Musical Performance with Dan Furnald – 11 a.m. – 12 p.m. Dan will provide a lively sing-along filled with many patriotic songs, familiar favorites and heartfelt tunes. Dan creates a warm, inviting atmosphere where everyone is encouraged to sing along and celebrate together.

July 3 – Center closed in observance of Independence Day.

July 6, Emergency Preparedness – 11 a.m. – 12 p.m. – Emily Schreiner, MPH, CHES, Public Health Planner, Montgomery Township Health Department. Learn how to stay safe and confident during unexpected situations in this practical presentation with Emily Schreiner, MPH, CHES, from the Montgomery Township Health Department. The session covers how to access reliable information, what essentials to have ready, and simple steps to prepare in advance, supporting peace of mind, independence, and overall well-being.

July 7, 11 a.m. – 12 p.m. Bone Up on Your Health – HealthEase. Join Barbara Vaning, MHA, Program Associate, EMT Training Center Coordinator from Penn Medicine Princeton Health and Carol Ramond, educator. Learn practical ways to protect and strengthen your bones during this informative wellness presentation from Penn Medicine Princeton Health. Topics include osteoporosis prevention, healthy daily habits, nutrition, fall-prevention strategies, and lifestyle changes that support mobility, independence, and overall physical well-being.

July 9, 16, 23, and 30 – 11:15 a.m. – 12 p.m. – Line Dancing with Debbie. Line Dancing is so much fun that it doesn’t even seem like exercise. You don’t need a partner, and dancing is an easy way to stay healthy, both mentally and physically. It’s suitable for participants with limited mobility and has been shown to increase cardiovascular and muscular strength and improve coordination and balance as you work through the different moves. All levels are welcome. When instructor, Debbie, is unavailable, we will follow line dancing tutorial videos.

July 10, 11 a.m. – 12 p.m. – Bingo sponsored by Kathleen Ann Jadoc of Kelly Williams. Bingo is more than just an exciting activity. Researchers have found that playing Bingo has multiple benefits, such as promoting socialization, strengthening hand-eye coordination, and improving concentration, listening, and short-term memory, all with a little bit of friendly competition.

July 13, 11 a.m. – 12 p.m. – Princeton Cemetery presented by Eve Mandel of the Historical Society of Princeton. Get into the Princeton spirit with a virtual tour of Princeton Cemetery, referred to as the “Westminster Abbey of the United States.” Hear the fascinating stories of some prominent members of the community (including a U.S. president and vice president), as well as extraordinary tales from the diverse men and women that called Princeton home. Made possible by funds from the Somerset County Cultural & Heritage Commission, a partner of the New Jersey Historical Commission.

July 14, 11 a.m. – 12 p.m. – Chair Yoga with Alyssa Rudic from Alvita Care. Breathe, stretch, and move through a gentle chair yoga session led by certified instructor Alyssa Rudic from Alvita Care. This welcoming class is designed for all fitness levels and helps improve flexibility, balance, relaxation, and overall well-being while encouraging mindfulness and stress relief. Yoga is for everybody and EVERY. BODY.

July 17, 11 a.m. – 12 p.m. – Hip Hop for Seniors. Get moving, grooving, and laughing with this fun and energetic dance program designed especially for seniors! Creative movements and upbeat music help improve balance, coordination, flexibility, and cardiovascular health while boosting mood, confidence, and social connection. Made possible by funds from the Somerset County Cultural & Heritage Commission, a partner of the New Jersey State Council on the Arts. 

July 20, 11 a.m. – 12 p.m. – Performance by James Gedeon: A James Taylor Tribute.  Sponsored by Caitlyn Meadow of Foot Hill Acres. Enjoy a heartfelt afternoon of music as James Gedeon performs a tribute to the timeless songs of James Taylor. This uplifting performance offers a wonderful opportunity to relax, reminisce, and connect through music while supporting emotional well-being and social engagement.

July 21, 11 a.m. – 12 p.m. – Community Service Project with Mary Ellen Day, Volunteer Coordinator, of Grace Healthcare Services. We invite you to join us in a meaningful community service project by creating handmade birthday cards for clients who are currently in the hospital. A simple card with kind words and warm wishes can brighten someone’s day and remind them they are cared for and remembered. All supplies will be provided.

Friday, July 24 and July 31, 9:30 – 11 a.m. – Gel Printmaking: Texture, Color, and Creative Discovery presented by Karen Tuveson. This 4-part, hands-on class will be covered over 4 sessions in July (parts 1 & 2) and August (parts 3 & 4), will introduce seniors to the basics of gel printmaking using water-soluble inks and paints. Participants will experiment with texture, pattern, and mark-making by using a variety of everyday tools and materials to create layered, expressive prints. The process encourages play, exploration, and sensory engagement - ideal for stimulating creativity, exercising fine motor skills, and inspiring confidence. Each session invites participants to discover new ways to transfer images, build compositions, and enjoy the tactile experience of making art in a relaxed, social environment. The program includes four (4) sessions:(1) basic color & play, (2) pattern & mark-making, (3) image transfer & experimental techniques, and (4) personal expression as a series. By exploring a variety of techniques - this program is meant to foster confidence, individual expression and community connection in a relaxing and enjoyable learning experience.

July 24, 11 a.m. – 12 p.m. – Poetry Share Extraordinaire. Center client and volunteer, Yolanda leads us on a poetry journey. Poetry has a special way of connecting us through memories, emotions, and shared experiences. Bring a favorite poem—or one of your own—to enjoy an afternoon of creativity, conversation, and self-expression that encourages mental stimulation, reflection, and social connection in a warm and welcoming setting.

July 27, 11 a.m. – 12 p.m. – No Place Like Home presented by Ambar Leon from "First Light Home Care" and Karen Z. Kowalski, MPH, OTR, CAPS from "A&AIP: Safe by Design". Discover helpful tips and valuable resources for aging safely and comfortably at home during this informative presentation on aging in place. Learn about home care services, practical home modifications, and long-term planning ideas that support independence, safety, confidence, and overall well-being.

July 28, 11 a.m. – 12 p.m. – Fire and Ice: Iceland with Chris McCormick. Join professional traveler Chris McCormick as he shares unforgettable stories and breathtaking experiences from his travels through Iceland, the remarkable “Land of Fire and Ice.” Along with travel tips, helpful apps, and planning resources, this engaging presentation offers mental stimulation, cultural enrichment, and the joy of exploring the world from the comfort of your seat.

July 31, 11 a.m. – 12 p.m. – Left-Right-Center with Center Clients. Join us for a fun and laughter-filled game of Left-Right-Center, where rolling dice and passing tokens quickly turns into friendly competition! This easy-to-learn activity encourages social connection, mental engagement, and plenty of smiles while bringing everyone together in a welcoming and lively atmosphere.

QUAIL BROOK SENIOR CENTER
625 New Brunswick Road
Somerset, NJ 08873
(908) 203-6151

Gentle Aerobics with Bina – Mondays and Thursdays, 10:15 – 10:45 a.m. Bina will show you how to exercise and move without putting undue pressure or strain on your body. Practice movements that will increase blood circulation, lubricate joints for flexibility, and strengthen individual muscles. These exercises may help to decrease falls and make it easier to accomplish day-to-day activities. This program can be done while either standing or sitting and is open to all abilities.

Stronger Seniors: Stretch – Mondays, 1 – 1:30 p.m. Stretch your muscles and loosen your joints with this wonderful, pre-recorded program! You can remain seated while stretching your whole body. You’ll feel such a difference in just 45 minutes.

Knitting & Crochet Club – Mondays, 1 – 2 p.m. Knitting and Crocheting are not only enjoyable activities but also have benefits for brain health! Come reduce your stress and make connections with other knitters and crocheters. No experience necessary.

GeriFit –Tuesdays & Fridays, 10 – 10:30 a.m. (No class on July 3). Rebuild the strength lost through the aging process to gain a higher level of functioning. This class combines strength training with stretching and range-of-motion exercises, stability, and balance training for fall prevention, cardiovascular activity for heart health, and gait exercises to help improve walking. Weights and stretch bands provided. Bring water. Exercises are done sitting in chairs. Standing is optional. Space is limited.**This unique and beneficial evidence-based exercise program is facilitated 2x/week, for 8 weeks (total 16 classes).

Walking Club – Tuesdays, 12:30 – 1 p.m. Enjoy this fresh air outdoor movement that keeps you moving in the right direction, improving flexibility, lowering blood pressure, elevating your mood, and socializing with friends (weather permitting).

Instructional Ukulele with David Barry – Tuesdays, 12:30 – 1:30 p.m. (No class on July 7). Music activates multiple areas of the brain, promoting overall brain health and resilience. It enhances memory power and reasoning skills. David will teach our ukulele class, showing clients fundamental techniques and performance skills. Pre-register with Joy.

Rediscovering Your Own Happiness with Antonia – Wednesdays, 10 a.m. - 12 p.m. Happiness cannot be found, bought, given or taken in pill form. Happiness is a gift we were born with. It lives within each of us. Antonia, a Quail Brook Senior Center client, who has been studying happiness since she was a child, will bestow some of her knowledge on how we can rediscover and enhance our happiness.

Chair Yoga with Saryu Dalal, Certified Yoga Instructor – Wednesdays, 10:15 - 11 a.m. Chair Yoga offers numerous physical benefits, including improved flexibility, strength, and balance. By practicing Chair Yoga regularly, individuals can increase their range of motion, reduce the risk of injury, and maintain or improve their overall physical fitness. For those with limited mobility or chronic health conditions, Chair Yoga can provide a gentle, low-impact way to stay active and maintain muscle tone. Saryu will guide us in this wonderful program.

Rummikub – Wednesdays, 10:30 a.m. – 12 p.m. This fast moving “board” game is full of changes as players maneuver the tiles on the table. It combines luck and strategy, with every player having a chance to win until the very end. Rummikub helps with social interaction, and mental stimulation, provides relaxation, and provides amazing fun. Time flies when you are having fun! All levels of playing ability are welcome.

Canasta – Wednesdays, 1:30 – 2:30 p.m. Canasta is a card game of the rummy family of games, typically played by 4 players. It combines luck of the draw, skill, and diverse strategies, making it a fun and challenging game! This is a pre-registered group for experienced players only. Contact Joy for details.

Line Dancing 101 with Deborah – Thursdays, 1 – 2 p.m. During this introduction to line dancing, Deborah will teach a new line dance weekly so you can become familiar with the line dancing steps and movements. Each class will incorporate a new movement to grow your line dancing skills.

Project Healthy Bones with Sara, Peer Leader Sponsored by Parker Life – Thursdays, 2 – 3 p.m. (March 26 – September 17). Project Healthy Bones is a strength training exercise program for older adults at risk of osteoporosis. It was developed to provide older adults with exercises that target the body’s larger muscle groups to improve strength, balance, and flexibility. The program is a 24-week curriculum of exercise, nutrition, safety, drug therapy, and osteoporosis-related lifestyle factors. Advanced registration is required. A doctor’s note is also required before the first class and once every year. Please call Joy for more information: (908) 203-6151.

Line Dancing with Deborah – Fridays, 9 – 10 a.m. (No class on July 3). Line dancing is so much fun, it does not seem like exercise. You do not need a partner and it’s an easy way to stay mentally and physically healthy. It is suitable for people with limited mobility and improves cardiovascular and muscular strength, coordination, and balance as you work through the different moves.

Mahjong Club – Fridays, 9:30 a.m. – 12 p.m. (No class on July 3). Mahjong is a great game to keep your brain sharp and supercharged. This club is for anyone who loves the game, wants to meet new people, and have some fun. This is not a competitive club. Join fellow center members to play this thought-provoking game. Club size is limited, registration for one time frame is required. For more information, please call (908) 203-6151.

Your Essence of Yoga – Fridays, 1 – 2 p.m. (No class on July 3). Yoga sessions are uniquely different starting with the instructor on how information and teaching are imparted. Let us open our signal paths and learn another approach to finding the essence of yoga.

July 1, 11 a.m. – 12 p.m. – The American Revolution at Liberty Hall with Museum Coordinator, Michaela. What really happened at Liberty Hall during the American Revolution? Where did the Livingston’s go when they had to flee the British? What did Livingston’s children do to support the war effort? Was John Lawrence Livingston really lost at sea? Discover the answers to all your Revolution-era questions and more with this lively talk full of images, documents, letters, and stories from the past!

July 2, 11 a.m. – 12 p.m. – Herb Garden Basics with Rutgers Master Gardeners. This program will get you started on planning, locating and filling your herb garden, and successfully maintaining it for years of enjoyment. There are also plenty of tips on storing and using your herbal bounty, plus a close-up look at some of the most popular herbs.

July 3 – Center closed in observance of Independence Day.

July 6, 11 a.m. – 12 p.m. – Healthy Aging at home with Natalie from Acti-Kare. This healthy aging class will focus on promoting physical, mental and social health and wellbeing for older adults. Topics will include nutrition, exercise and spiritual growth.

July 7, 11 a.m. – 12 p.m. – Putting Contest with the Pros. Retired professional golfer, Ron Johnson, will be back to practice putting skills with us! Ron will help with your grip and swing and guide us on the practice greens here at Quail Brook Golf Course.

July 8, 11 a.m. – 12 p.m. – America’s 250^th Anniversary Party with Music from John Heiserman. Celebrate the 250^th birthday of the United States! John Heiserman is coming to sing some classic American music as we celebrate the start of our great country. Be sure to wear red, white, and blue! Pre-register with Joy, (908) 203-6151.

July 9, 11 a.m. – 12 p.m. – Palliative Care Information Session with Melissa from Stein Palliative. There is so much misinformation out there about palliative care. Palliative care is designed to enhance quality of life for people living with serious or chronic illnesses, regardless of age or stage of disease, and can be provided alongside treatments aimed at curing the illness. Nurse Practitioner, Melissa, will teach us who palliative care is for and how so many people can benefit from it.

July 10, 11 a.m. – 12 p.m. – Ageless Grace with Roz Gerken, Certified Ageless Grace Educator. This exercise program is based on the cutting-edge science of neuroplasticity, the ability of the brain and central nervous system to change structurally and functionally. The program is designed to activate all five functions of the brain to include strategic planning, memory and recall, analytical thinking, creativity and imagination and kinesthetic thinking. The program is intended for participants of all abilities while thoroughly engaged and seated in a chair.

July 13, 11 a.m. – 12 p.m. – Bingo. Bingo is more than an exciting activity. Researchers have found that engaging in Bingo has multiple health benefits such as promoting socialization, strengthening hand-eye coordination, listening, and short-term memory.

July 14, 11 a.m. – 12 p.m. – Ladybug Magnet Craft with Joy. Create cheerful and easy to make ladybug magnets for your refrigerator. Pre-register with Joy.

July 15, 11 a.m. – 12 p.m. – Blood Pressure Screenings with Nina Raps, BSParm, RPh, from Rutgers Ernesto School of Pharmacy. Nina and pharmacy students will be providing blood pressure screenings and educational information about staying healthy.

July 16, 11 a.m. – 12 p.m. – Visit from Somerset County Therapy Dog, Liam. Liam is coming back with his owner, Erin, from the Somerset County Prosecutor’s office to brighten the day of our clients here. Erin will show us some of Liam’s new tricks and talk to us about all that he does for the prosecutor’s office.

July 17, 11 a.m. – 12 p.m. – Fun & Games with Hansaben Mody and Bina Pathak. Back by popular demand, Bina and Hansa are leading our seniors in a fun adaption of musical chairs! Get ready for fun and laughs!

July 20, 11 a.m. – 12 p.m. – Karaoke with Somerset County Youth Council. Show off your vocal skills with the help of Somerset County Youth Council. Our local youth will be back to have some fun with Quail Brook’s clients and maybe sing a song or two with us!  

July 21, 11 a.m. – 12 p.m. – “I Should Have Known That” Trivia with Quail Brook Staff. I Should Have Known That Trivia is an addictively entertaining trivia game with a variety of questions about things you should know. In contrast to traditional trivia formats, you don’t receive points for answering correctly. Instead, points are subtracted for every incorrect number.

July 22, 11 a.m. – 12 p.m. – American Revolution Stamps with Don Neal. Retired Teacher, Don Neal, will be coming back to teach us about some of the lesser-known figures of the American Revolution, through his incredible stamp collection.

July 23, 11 a.m. – 12 p.m. – Create Greeting Cards with Anthony. Resident artist, Anthony, will assist in this fun class, helping us draw and create greeting cards.

July 24, 11 a.m. – 12 p.m. – Traveling Library with Noah Anderson, Somerset County Library System of New Jersey. All of what you expect from your library, right at the Senior Wellness Center! Browse the traveling collection, place hold requests for specific titles, or troubleshoot the library eBook App, Libby! Renew or sign-up with your library today!

July 27, 11 a.m. – 12 p.m. – Wordle with Myrna. Wordle is a word-based brain game where participants have six chances to guess a five-letter word. So, dig deep into your vocabulary repertoire and identify some words with center client and volunteer, Myrna, as your guide.

July 28, 11 a.m. – 12 p.m. – Poetry Share Extraordinaire with Yolanda. Poetry can engage all our senses and revive our memories, and everyone can find a poem that strikes a chord with them. Join center client and volunteer, Yolanda, to share the poems we love, bring in a poem you love and maybe one you wrote.

July 29, 11 a.m. – 12 p.m. – Summer Luau with music from Gordon James. Enjoy the summer sun and feel the Hawaiian breeze at Quail Brook’s Luau, singing and dancing to music from Gordon James! We will enjoy games with friends and wear leis. Pre-registration required with Joy.

July 30, 11 a.m. – 12 p.m. – Visiting Physician Presentation and Game. Did you know in 2025, doctors still make house calls? The Visiting Physicians will come for routine check-ups as well as more extensive X-rays, bloodwork and other tests. Amy from the Visiting Physicians will come to answer our questions about their services and bring a game to play as well!

July 31, 11 a.m. – 12 p.m. – The Story of Mary Anning by Carol Simon Levin. Carol Simon Levin portrays Mary Anning, a self-taught fossil hunter from England’s Jurassic Coast, who, in the early 1800s unearthed some of the world’s first complete dinosaur-era skeletons, including the ichthyosaur and plesiosaur. Her discoveries fundamentally reshaped our understanding of prehistoric life and laid the foundation for modern paleontology. But despite her scientific brilliance, her gender and working-class background meant that Mary was excluded from scientific societies and denied formal recognition. Join us to see Carol’s portrayal of this amazing woman.

WARRENBROOK SENIOR CENTER
500 Warrenville Road
Warren, NJ 07059
(908) 753-9440

Billiards Room – Available daily. The pool table is available daily on a drop-in basis.

Computer Lab – Available daily. Participants are invited to use computers at their leisure.

Games/Cards (Scrabble, Uno, Canasta, Mexican Train Dominoes, Rummikub, etc.) – Available daily. Fun and friendship are always on the agenda! Join us daily for well-known favorites. Whether you’re a seasoned player or just learning, everyone is welcome to join in the fun. Have a favorite game you’d like to play? Let us know! We’d also love to include new games based on client’s interests and favorites.

Jigsaw Puzzles – Available daily. Relax, socialize, and keep your mind active while working on puzzles together. Our wide variety of puzzles offers a fun way to support memory, concentration, problem-solving, and hand-eye coordination — all while making new friends and enjoying great conversation!

(Video) Chair Yoga – Mondays, 10 a.m. – 11 a.m. Stronger Seniors chair yoga video allows seniors to increase flexibility, mobility, and relaxation while remaining seated or using a chair for the support. The key benefit of this exercise is to improve strength and balance, enhance flexibility and mobility, support joint health and encourage good posture.

Studio 60+ – 3^rd Mondays, 1 p.m. – 2 p.m. Warrenbrook seniors will meet to plan the events they are interested in. Some examples include brainstorming the quarterly Community Service projects, craft work, musical entertainment, jeopardy. This year’s theme will be geared to programs to celebrate 250^th anniversary of America. All senior center members are invited to participate in this planning club.

Mahjong for Intermediate Players – Tuesdays, 9:30 a.m. – 12 p.m. If you are an intermediate mahjong player and would like to play this game of skill, strategy, and calculation, then join us on Tuesday mornings. Club size is limited. Sessions will be held quarterly starting the week of July 6 through the week of September 21. Registration forms will be made available at the center starting June 8. Please call (908) 753-9440 for more information.

Tai Chi with Roger Hsu – Tuesdays & Fridays, 10 a.m. – 11 a.m. Tai Chi participants will focus on shifting body weight through a series of light, controlled movements that flow rhythmically into one long gesture. Studies have shown that some participants have experienced a reduction in pain, fatigue, and stiffness and have gained a greater sense of well-being. Tai Chi can help reduce falls, especially for those with balance problems. This program can be practiced while either standing or sitting. This class is open to Warrenbrook Senior Center clients only.

Zumba Gold with Judith – Tuesdays, 10:15 a.m. – 11 a.m. (June 9 – July 28). Get your blood pumping with some zesty music that will truly inspire a hearty workout. This class is achievable for beginners or others who need modifications to their exercise routine. Build cardiovascular health by challenging your heart and working hip, leg, and arm muscles by performing fun and rhythmic moves while sitting in a chair. The cost is $50 for the 8-week program. Please call (908) 753-9440 for more information.

Bridge Group with Ronnie – Tuesdays, 1 – 4 p.m. Bridge is a mentally challenging card game that offers intellectual and social stimulation. Playing bridge regularly stimulates your brain and helps keep your memory active and your brain alert. Join Ronnie and her group as they play bridge on a weekly basis. Welcome new members and beginners (lessons available).

Watercolor Paint Class – Wednesdays, 9 a.m. – 12 p.m. Enjoy a relaxing and creative morning with fellow artists while exploring the art of watercolor painting. This class is a wonderful way to express creativity, reduce stress, strengthen focus and fine motor skills, and connect with others who share a love of art. All supplies are included.

Project Healthy Bones – Wednesdays, 10 a.m. – 11 a.m. (February 11 – August 5). Project Healthy Bones (PHB) is a peer-led, 24-week exercise and education program for individuals at risk for or have osteoporosis. The program includes exercises that target the body’s larger muscle groups to improve strength, balance and flexibility. The 24-week curriculum includes sessions on the importance of exercise, nutrition, safety, drug therapy and lifestyle factors. Advanced registration and a physician consent form is required before the first class and then once every year. For more information or to register call Tiffany Stribling, Health Promotion Specialist, at (908) 704-6327.

GeriFit with Jan and Kam – Wednesdays, 10 a.m. – 11 a.m. (May 20 – August 12). Rebuild the strength lost through the aging process to gain a higher level of functioning. This class combines strength training with stretching and range-of-motion exercises, stability, and balance training for fall prevention, cardiovascular activity for heart health, and gait exercises to help improve walking. **Weights and stretch bands provided. Bring water. Exercises are done sitting in chairs. Standing is optional. Space is limited. Pre-registration is required, please call Tiffany Stribling, Health Promotion Specialist, for more information or to register at (908) 704-6327. No class on July 22.

(Video) Cardio Exercise – Wednesdays, 1 – 2 p.m. Cardio burst workouts offer a fun, energizing way for older adults to boost heart health, improve balance, and stay active without overwhelming the body. These short intervals of low‑impact movement—like marching in place, gentle step‑touches, or light arm swings—help increase stamina, support joint mobility, and elevate mood. Designed with safety and comfort in mind, cardio bursts are perfect for seniors looking to stay fit, feel strong, and enjoy a quick boost of vitality throughout the day.

Advanced Bridge – 1^st & 3^rd Wednesdays, 1 – 3:30 p.m. Bridge is a mentally challenging card game that offers intellectual and social stimulation. Playing bridge regularly stimulates your brain and helps keep your memory active and your brain alert. This is a closed group and is available by invitation only.

Craft Activities – 2^nd & 4^th Wednesdays, 1 – 4 p.m. Get creative, make new friends, and enjoy the benefits of hands-on crafting in a fun and welcoming setting. Crafting helps support creativity, focus, and fine motor skills while giving participants the opportunity to give back through meaningful community service projects. This quarter, we’ll be creating cards for Meals on Wheels clients. All supplies will be provided.

Line Dancing with Linda Hyland – Thursdays, 9:30 – 10:15 a.m. Line Dancing is so much fun that it doesn’t even seem like exercise! You don’t need a partner; and dancing is an easy way to stay healthy, both mentally and physically. It’s suitable for participants with limited mobility and has been shown to increase cardiovascular and muscular strength and improve coordination and balance as you work through different moves.

Afternoon Yoga with Wai-Ling Poon – Thursdays, 12:45 p.m. – 1:45 p.m. Take a break, relax, and recharge with our Gentle Afternoon Chair Yoga session. This class uses seated and standing poses (with the support of a chair) to improve flexibility, balance, and circulation, all in a safe and welcoming environment. Perfect for all fitness levels. Come stretch, breathe, and enjoy a peaceful moment in your day!

Bridge – Fridays, 1 – 4 p.m. Bridge is a mentally challenging card game that offers intellectual and social stimulation. Playing bridge regularly stimulates your brain and helps keep your memory active and your brain alert. Please call (908) 753-9440 for more information.

July 1, 11 a.m. – 12 p.m. – The Declaration of Independence: The Influence of Mary Kathryn Goddard by Terry Antoniewicz. Think that today’s political wrangling is full of disagreement and finger pointing? Through the eyes of the first woman who printed the Declaration of Independence and the first person to print the document with the signatures of the participants, this program reviews the materials used for writing, how drafts were made and circulated and the driving force it took to get past much infighting that united several minds to create Western civilizations most valuable document. This presentation particularly highlights one of the forgotten women who helped shaped the nation.

July 1, 1 p.m. – 2 p.m. – Creative Movements with Tom McKie. Ditch the sofa and find your inner groove with creative movements that will get you moving, grooving and laughing on your way to the dance floor with Tom McKie. Programming made possible by funds from the Somerset County Cultural & Heritage Commission, a partner of the New Jersey Historical Commission.

July 2, 11 a.m. – 12 p.m. – Red, White & Blue Bracelet Craft with Warrenbrook Staff. Celebrate creativity and patriotic spirit at our Red, White & Blue Bracelet Craft! Join us for a fun, hands-on activity where you’ll design and create your own colorful bracelets using vibrant red, white, and blue bands. This easy and enjoyable craft is perfect for all skill levels and a great way to socialize while making something festive to wear or share. All materials will be provided—just bring your creativity and get ready for a relaxing and cheerful crafting experience!

July 3 – Center closed in observance of Independence Day.

July 6, 11 a.m. – 12 p.m. – The Great American Songbook with Nancy Petrucelli. The "Great American Songbook" is the canon of the most important and influential American popular songs and jazz standards from the early 20th century that have stood the test of time in their life and legacy. Often referred to as "American Standards", the songs published during the Golden Age of this genre include those popular and enduring tunes from the 1920s to the 1950s that were created for Broadway theatre, musical theatre, and Hollywood musical film. We offer a one-hour concert that would be appealing to senior adults as well as others who appreciate the rich treasury of American Popular Song, particularly Jazz Artists, Big Bands and popular singers such as Ella Fitzgerald, Louis Armstrong, Judy Garland and Frank Sinatra. It includes both music and the stories behind the songs.

July 6, 1 p.m. – 2 p.m. Traveling Library with Noah Anderson, Somerset County Library System of New Jersey. All of what you expect from your library, right at the Senior Wellness Center. Browse the traveling collection, place hold requests for specific titles, or troubleshoot the library eBook App, Libby. Renew or sign-up with your library today.

July 7, 11 a.m. – 12 p.m. Wordle with Warrenbrook Staff. Wordle is a word-based brain game where participants have six chances to guess a five-letter word. So, dig deep into your vocabulary repertoire and identify some words.

July 8, 11 a.m. – 12 p.m. Button Flower Garden Craft with Leslie Yngojo-Bowes from Arbor Terrace. Create a joyful and engaging button flower garden displayed in a shadow box frame. Participants will design a vibrant summer scene using bright, multi-colored buttons as blooming flowers, arranging them along painted or crafted stems set against a decorative background. Accents like textured grass, fluttering butterflies, and even small embellishments can be added to bring the garden to life. Pre-registration required. All supplies will be provided.

July 9, 11 a.m. – 12 p.m. – Bingo with Bob Mazet sponsored by Kathleen Ann Jadoc. Bingo is more than just an exciting activity. Researchers found that playing Bingo has multiple benefits. It promotes socialization, strengthens hand-eye coordination, and improves listening and short-term memory skills.

July 10, 10 a.m. – 11 a.m. – Blood Pressure Screening with Nina Raps BSPharm, RPh, from Rutgers Ernesto School of Pharmacy. Join Nina Raps and students from the Rutgers Mario Ernesto School of Pharmacy for blood pressure screening.

July 10, 11 a.m. – 12 p.m. – Fall Prevention with Bob Sandler & Sherl Riley of SherCare. Falls are one of the leading causes of emergency room visits among seniors in New Jersey. Join Sheryl Riley, Registered Nurse, for an engaging and informative session focused on reducing fall risks in your home and surroundings. You’ll learn practical strategies to help prevent injuries and support safe, independent living—for yourself and your loved ones.

July 13, 11 a.m. – 12 p.m. – Fraud Against Seniors: Common Cons and Signs of Elder Abuse with Carl Archer of Archer Law. Join us for an informative and empowering session focused on protecting older adults from fraud and financial exploitation. Carl Archer of Archer Law will discuss the most common scams targeting seniors today—from phone and online schemes to caregiver-related fraud—and how these tactics continue to evolve. Participants will learn how to recognize red flags of potential elder abuse, including warning signs of financial exploitation, undue influence, and neglect. This session will also provide practical tips on safeguarding personal information, responding to suspicious activity, and knowing when and how to seek help. Whether for yourself or a loved one, this presentation offers valuable tools to stay informed, vigilant, and protected.

July 13, 1 p.m. – 2 p.m. - Drum Circle with Anil Sachadev. Soothe the mind, body and spirit in this drumming circle. This is a holistic experience that leaves participants feeling a sense of joy! This is an ancient approach to promote healing and inciting self-expression. The benefits of drumming are deep relaxation, lower blood pressure, reduced stress and open communication. Anil will guide us through playing different tones using drums.

July 14, 11 a.m. – 12 p.m. – Wheel of Fortune with Warrenbrook Staff. Get ready for a fun-filled morning of excitement with the game of Wheel of Fortune at our senior wellness center! Spin the colorful wheel and watch the anticipation build as participants try to match clues and solve word puzzles. Whether you’re a seasoned player or a first timer, this classic game offers plenty of laughter, friendly competition, and a chance to test your memory and word skills. Perfect for all levels of ability, Wheel of Fortune brings people together in a lively, interactive way, offering a wonderful mix of entertainment and socializing. Don’t miss out on the fun—come spin, solve, and enjoy the chance to win!

(Hybrid) July 14, 1 p.m. – 2 p.m. – Monthly Book Club. Join the Warrenbrook Seniors Book Club members to discuss the book of the month and select the next book to read. New members are always welcome! **Only for Warrenbrook Senior Center Participants**

July 15, 11 a.m. – 12 p.m. – An Attitude of Gratitude: Finding Joy in Every Day with Yolanda. Join Yolanda for an uplifting session where she will explore the power of gratitude to brighten our days, deepen connections, and nurture well-being. Together, she will share stories, reflect on the simple joys in life, and discover practical ways to cultivate gratitude in our daily routines. Come ready to smile, reminisce, and leave with a heart a little fuller!

July 16, 11 a.m. – 12 p.m. – Recycled Plastic Jewelry Craft with Debbie Perez. Join us for a fun and creative workshop where you’ll discover how to turn everyday trash into beautiful treasure! Debbie will guide participants step-by-step in crafting a unique pendant using recycled materials, showing how simple items can be transformed into wearable art. All supplies will be provided, so just bring your creativity and enthusiasm. Space is limited, so be sure to pre-register to secure your spot!

July 17, 11 a.m. – 12 p.m. – Musical Entertainment with Neal Meador sponsored by Foothills Acres. Join us for a morning of delightful musical entertainment with Neal Meador! Enjoy a lively performance filled with classic tunes and familiar favorites that are sure to lift your spirits and bring back fond memories. Come relax, connect with friends, and soak up the sounds of summer in a fun and welcoming atmosphere. Don’t miss this enjoyable seasonal event!

July 20, 11 a.m. – 12 p.m. – Heading Off Hoarding in the Aging with Chris Kellogg of NightingaleNJ. Hoarding tends to be a lifelong problem that gets worse with age. NightingaleNJ understands the challenges of hoarding behavior in the elderly and the complications that typically accompany this behavior. Topics covered in this educational program include Hoarding Disorder vs. Diogenes Syndrome; the risks, signs and symptoms of this disorder/syndrome; and how to help your loved ones.

July 20 & 27, 1 p.m. – 2 p.m. – HIIT (High Intensity Interval Training) Exercise. This is a video exercise from Stronger Seniors which will improve the heart health, strength, metabolism and overall well-being. The exercise can be done sitting or standing. It is a series of 6 short intervals of 30 second bursts of high intensity exercise followed by a low intensity recovery activity.

July 21, 11 a.m. – 12 p.m. – Boggle with Warrenbrook Staff. This is a challenging game that is played using a grid of letters, in which attendees search for words that can be constructed from letters of sequentially adjacent letters. Words must be at least three letters long, but they may not use the same letter on the grid and may not be used more than once per word. Then, look for words within a larger word. Join us as we try to find as many words as possible.

July 22, 10:30 a.m. – 11:30 a.m. – Vision Screening with Chaitali Shah from New Jersey Department of Human Services. Under Project BEST (Better Eye Health Services & Treatment) and the requirements for vision screening, each participant will be screened for distance visual acuity and glaucoma. Based on the results of the screening, the participants will be given recommendations on their specific follow-up. The Project BEST screener will also provide follow-up resources for those that are under-insured or have no insurance. These resources also include the ability for individuals to get glasses at no cost. 

July 23 & 29, 11 a.m. – 12 p.m. – Bingo with Bob Mazet. Bingo is more than just an exciting activity. Researchers found that playing Bingo has multiple benefits. It promotes socialization, strengthens hand-eye coordination, and improves listening and short-term memory skills.

July 24, 11 a.m. – 12 p.m. – Cybercrime and Elder Fraud: A Presentation by the U.S. Secret Service Cyber Crimes Squad Member Matt Robischon. In addition to protecting the president, the Secret Service also investigates financial crimes. This presentation will focus on cybercrime and elder fraud, highlighting common types of financial cyber scams and how to recognize the warning signs of fraud. These crimes disproportionately affect older adults, making awareness and prevention especially important.

July 27, 11 a.m. – 12 p.m. – Patio Party with Cliff Seay. Join us for a relaxing and fun-filled Patio Party featuring live music by Cliff Seay! Spend the morning soaking in the fresh breeze as you unwind on the patio with friends and good company. Enjoy a lively musical performance by Cliff Seay that sets the perfect mood for a laid-back gathering. There will also be plenty of outdoor activities to keep everyone entertained, including classic games like Corn Hole, Badminton, and Frisbee. Whether you’re looking to relax, enjoy great music, or get a little competitive with games, this patio party offers something for everyone. Come ready to have fun, connect, and make the most of a beautiful morning outdoors!

July 28, 11 a.m. – 12 p.m. – Osteoarthritis and Joint Replacement with Katie Metrokotsas, PT, DPT of JAG Physical Therapy, Warren. Join us for an informative presentation on osteoarthritis and joint replacement, hosted by Katie. This session will cover the causes and symptoms of osteoarthritis, as well as both non-surgical and surgical treatment options, including joint replacement. Learn how physical therapy can help manage pain, improve mobility, and support recovery before and after surgery. There will also be time for questions and practical tips to help you stay active and independent. This program is perfect for seniors looking to better understand joint health and available care options.

July 30, 11 a.m. – 12 p.m. – Pressed Flower Craft with Christina Diluzia of Brightview Senior Living. Join us for a relaxing and creative pressed flower craft session where participants will design beautiful, one-of-a-kind pieces using real pressed flowers—perfect for cards, bookmarks, or framed art. This activity is a wonderful way to unwind, express creativity, and enjoy a bit of nature indoors. All materials are provided, and no prior experience is needed. Come connect, create, and leave with something lovely to keep or share! Pre-registration is required.

July 31, 11 a.m. – 12 p.m. – Understanding Artificial Intelligence with Aadi Bhatia, Student at JP Stevens High School. Discover the world of Artificial Intelligence in an engaging and easy-to-understand session led by Aadi Bhatia, a junior at JP Stevens High School. This friendly, interactive talk is specially designed for seniors who are curious about how AI is shaping everyday life—from voice assistants and smartphones to healthcare and online services. Aadi will break down complex concepts into simple terms, share real-life examples, and answer questions in a welcoming, relaxed environment. Whether you’re completely new to technology or just want to better understand the tools around you, this session offers a great opportunity to learn something new, stay informed, and enjoy a thoughtful discussion.