The program schedule for all six Somerset County Senior Wellness Centers, which are operated by the Somerset County Office on Aging and Disability Services, is available for February 2026. All centers will be closed on February 16, 2026, in observance of Presidents Day.

Somerset County’s multi-purpose senior wellness centers are teeming with free and low-cost opportunities for seniors to strengthen their physical and mental health. February brings residents exciting programming related to heart health, from aerobic chair exercises to heart-strengthening tai chi and yoga sessions. Wellness begins from the inside out, and seniors can celebrate the Valentine’s Day season by participating in a variety of heart-themed art and music classes—from Valentine’s card making to a sweetheart craft workshop and Karaoke Night to Samba dance classes, there is something for everyone.

Those over 60 who need assistance with daily life activities are welcome to attend with a caregiver. Interested residents must call or visit the center to register. Proof of identification, age, and residency are required. Programs are free for registered members unless indicated otherwise.

For anyone aged 60 or older, Somerset County-operated senior wellness centers offer a nutritionally balanced lunch, Monday through Friday, for a suggested donation of $2.50. The cost of lunch for those under 60 is $8.76. Menu choices include a hot meat-based or meatless entrée or a cold meat-based or meatless boxed lunch. Make lunch reservations prior to 10 a.m. on the previous business day by calling the senior center you wish to attend.

The Somerset County Office on Aging and Disability Services (OOA&DS) provides information regarding aging safely in place and in the community. For assistance, including caregiver support and resources, contact the main office at (908) 704-6346 or (888) 747-1122. Staff are available to meet you at a center or in your home.

To learn more about Somerset County, register for free email alerts at somersetcountynj.gov/subscribe or follow us on Facebook, X (formerly Twitter), Instagram, and YouTube.

SENIOR WELLNESS CENTER AT BASKING RIDGE
202 Mt. Airy Road     
Basking Ridge, NJ 07920
(908) 204-3435

Computer Lab – Available daily. Participants are invited to use computers at their leisure.

Coffee/Tea Social – Mondays, 3 – 4 p.m. This is an opportunity for our community to visit the center to connect, enjoy one another and to learn about center programming opportunities.

Mahjong Club – Mondays & Wednesdays, 12:30 – 4 p.m. & Fridays, 9:30 a.m. Mahjong is a great game to keep your brain sharp and supercharged. This club is for anyone who loves the game, wants to meet new people, and have some fun. This is not a competitive club. Join fellow center members to play this thought-provoking game. Club size is limited, and registration for one time frame is required. For more information, please call (908) 204-3435.

Stronger Seniors: Core Strength – Tuesdays, 9:30 a.m. & Thursdays, 10 a.m. This pre-recorded exercise program utilizes resistance bands to give you a safe and easy workout for your core muscles. Feel free to bring your own band.

Project Healthy Bones – Tuesdays, 10:30 a.m. – 12 p.m. (January 20^th – June 30^th). Project Healthy Bones (PHB) is a peer-led, 24-week exercise and education program for individuals who are either at risk of osteoporosis or have it. Exercises focus on improving balance, strength, flexibility, and posture. Advanced registration is required. A doctor’s note is also required before the first class and then once every year. Please call Roberto for more information: (908) 204-3435.

Canasta Club – Tuesdays, 12:30 – 4 p.m. Canasta is a traditional card game that involves grouping your cards to outscore your opponent or the opposing team. New members are always welcome.

Take Control with Exercise – Tuesdays & Thursdays, 1 – 2 p.m. This is an ongoing exercise program, in video form, for all skill levels that can be practiced while either standing or sitting. This program will strengthen core muscles and improve flexibility and balance while boosting stamina.

Bridge Group – Wednesdays, 9:30 a.m. – 12 p.m. Bridge is a mentally challenging card game that offers intellectual and social stimulation. Playing bridge regularly stimulates your brain to keep it alert and helps your memory stay active. New members and beginners are always welcome.

Timeless Planners with Suzanne – Wednesdays, 2 – 3 p.m. All are welcome to participate in this club. The goal for this club is to hear what ideas, programs, or topics of presentations you all would like to see on the activity calendar in the future.

Line Dancing with David Cross – Thursdays, 11 a.m. Line Dancing is a perfect exercise for those wanting to improve their coordination and balance. Exercise your body and your memory.

Stronger Seniors: Stretch – Fridays, 10 a.m. Stretch your muscles and loosen your joints with this wonderful, pre-recorded program. You can remain seated while stretching your whole body. You’ll feel such a difference in just 45 minutes. 

Colorful Memories Studios with Mindy – Fridays, 2 – 3 p.m. Coloring activities relieve stress, encourage creativity, and enhance focus. After a long week join us for this mindful activity that will kick off by decorating the home delivered meal bags that go out to our home bound seniors who utilize Home Delivered Meals led by center client and volunteer, Mindy. All are welcome to participate, supplies provided.

February 2, 11 a.m. – Brain Games. Join Basking Ridge participants for an activity to stimulate cognitive functions such as memory & problem solving, reasoning and concentration, all participants are welcome.

February 3, 11 a.m. – John Heiserman Musical Performance. Back for his first performance of 2026. John is a guitarist and singer who performs many genres of music from classic rock, country, and Golden Age music theatre along with Italian Opera. John shares his love of music by sharing stories from his musical journey and historical facts that coincide with each song that is performed.

February 4, 11 a.m. – Legacy & Wisdom Celebrating Black History Month with Roberto. Join us for a program that honors history, achievements, and contributions of some America’s well-known patriots as we honor Black History Month.

February 5, 11 a.m. – Sweetheart Craft with Leslie Arbor Terrace Assisted Living. A sweetheart craft for seniors is a heartfelt and simple project that allows seniors to create personalized keepsakes. Supplies will be provided, pre-registration is required.

February 6, 11 a.m. – Trivia with Roberto. Test your knowledge and academic acumen by joining us for February based trivia with categories ranging from history to pop-culture and more.

February 9, 11 a.m. – Presidents Day Program with Roberto. The senior center is hosting a Presidents Day program designed to celebrate and honor the legacy of U.S. Presidents. The program provides an enriching and festive environment for seniors to learn and socialize to commemorate this important holiday.

February 10, 11 a.m. – Valentine’s Card Making for HDM Clients. Participants gather in a warm, cheerful room, to joyfully create Valentine’s Day cards for our HDM clients. This meaningful activity not only fosters community spirit amongst the seniors but also brings smiles and warmth to those receiving cards. Supplies provided, all are welcome to participate.

February 11, 11 a.m. – John Sudia Musical Performance. Join Basking Ridge Seniors for a musical performance by John who will play hits across several decades focusing on the genres of Country, Classic Oldies, and Classic Rock.

February 12, 11 a.m. – Valentine’s Day Craft with Christina Diluzio from Bright View Assisted Living. Create a heartfelt personalized Valentine’s Day card adorned with handcrafted decorations to gift to a special someone. Pre-registration is required to ensure enough materials for all participants.

February 13, 11 a.m. – Bingo with Caitlyn Meador Sponsored by: Foothill Acres. Join Basking Ridge senior participants as we pivot and shake-up or normal Bingo. Caitlyn of Foothill Acres will be joining us and hosting the game. All are welcome.

February 16 – Senior Wellness Center at Basking Ridge – CLOSED for Presidents Day

February 17, 11 a.m. – Chinese New Year Celebration. Welcome in the year of the Horse as Basking Ridge participants will celebrate the Lunar New Year. The atmosphere is joyful and lively, filled with laughter, music and the warmth of community spirit as everyone welcomes the new year with hope and good fortune.

February 18, 10:30 a.m. – Bernardsville Garden Therapy with Bernardsville Master Gardeners. Join us for a program of creating a bouquet with living flowers. The program is hands on with an emphasis on creativity, craftmanship, and personalized expression. Pre-Registration required to ensure enough materials for all participants. 

February 19, 11 a.m. – Cozy Snowflake Garland Craft with Jordan Sponsored by: Bristal Assisted Living. Create a cozy snowflake garland perfect for winter décor. This craft captures the beauty of winter’s icy patterns and adds a touch of seasonal elegance.

February 20, 11 a.m. – Bingo with Roberto. Bingo is more than an exciting activity but also a way to promote health and wellness. Researchers have found that engaging in Bingo has multiple health benefits such as promoting socialization, strengthening hand-eye coordination, listening and short-term memory.

February 23, 11 a.m. – Meditation Series with Christina Flanagan - Bistis Sponsored By: Bridgeway Healthcare. Join us for a workshop series that will cover aromatherapy, breathwork, guided visualization and sound healing meditation. All are welcome to participate, learn and relax. 

February 24, 11 a.m. – Somerset County Traveling Library with Noah Anderson. Are you stuck on how to set up your phone or tablet to use the library eBook app? Are you curious about new library offers or maybe you would like to sign up for a new library card? Join Somerset County Library staff to sign up for a library card, get troubleshooting technology or check out a book.

February 25, 11 a.m. – Samba Dance with Diana Cassie Sponsored By: Spring Grove Rehabilitation & Healthcare. Join our lively dance class specially designed for seniors, where you can enjoy rhythmic music, gentle movement, and social connection in a friendly supportive environment. This class focuses on easy-to-follow steps, promoting flexibility, balance, and cardiovascular health all while having fun.

February 26, 11 a.m. – Table Games with Connie Ledder. Join us for table games that will be led by our volunteer Connie. Table games have numerous health benefits by enhancing coordination and mobility. It also strengthens cognitive skills and social connection with others.

February 27, 11 a.m. – Practicing Gratitude with Vanessa Young. Research shows that gratitude practices have powerful effects on our well-being. We will explore specific ways to incorporate more gratitude into our daily life. Learn how to bring the benefits of thankfulness into your life in meaningful ways.

SENIOR WELLNESS CENTER AT BRIDGEWATER
876 East Main Street
Bridgewater, NJ 08807
(908) 203-6101

Billiards & Ping Pong – Available daily.

Computer Lab – Available daily. Participants are invited to use computers at their leisure.

Qigong Practices with Michael – Mondays & Wednesdays, 10 a.m. Michael will teach the traditional practice of Qigong (a meditation that focuses on getting acquainted with the mind, body, and spirit). Beginners will learn breathing techniques coordinated with physical movements and then practice sets of exercises (like Tai Chi) until each movement or posture is perfected. 

Project Healthy Bones – Fridays, 10:45 a.m. & 12:45 p.m. (January 9 – June 26). Project Healthy Bones (PHB) is a peer-led, 24-week exercise and education program for individuals who are either at risk for osteoporosis or have it. Exercises focus on improving balance, strength, flexibility, and posture. Advanced registration and a physician consent form is required before the first class and then once every year. Please call the center for more information.

Table Games Club – Mondays, 1 p.m. Playing Dominoes and Rummikub can help exercise your memory and your concentration, as well as help you meet some new friends. New players can learn the game at 1 p.m. and then continue playing into the afternoon.

Chair Yoga with Jane Puckett – Mondays, 1 p.m. (January 5 – March 9). Chair yoga can help increase bone density, improve strength, flexibility and balance while immersed in a relaxing class. Expect lots of gentle stretching to bring movement to joints and muscles. Jane’s class is perfect for relieving stress and gaining an overall sense of well-being. Cost is $40 for the 8-week program.  

Hatha Yoga with Bharti – Tuesdays & Fridays, 9:30 a.m. Hatha Yoga incorporates body postures, controlled breathing, and meditation. Practicing Hatha Yoga has many benefits, including stretching and aligning the body, improved balance and flexibility, a more supple spine, and better circulation. Bring your own yoga mat. Pre-registration required for classes, please call (908) 203-6101.

Bereavement Support Group – 11 a.m., Tuesdays, February 10 & 24. Grieving the death of a loved one is a universal experience. The purpose of this support group is to provide participants with a safe place to share common feelings about grief and the renewal process. The group incorporates interfaith bereavement principles and universal spiritual concepts. Ronald W. Kaplan, Doctor of Ministry, Grief Counselor, and Pastoral Psychotherapist will facilitate discussions. We welcome your presence and participation. Please call 908-203-6101to register. Please note this is a support group.

Card Games – Tuesdays, 10 a.m. Have a card game you would like to play? Do you and your friends need a table? Feel free to play your favorite card game here at the Senior Wellness Center.

Line Dancing – Tuesdays, 1 p.m. Line Dancing is a perfect exercise for those wanting to improve their coordination and balance. Exercise your body and your memory!

Gentle Aerobics – Tuesdays & Fridays, 10:30 a.m. Gretel will show you how to exercise and move without putting undue pressure or strain on your body. Practice movements that can increase blood circulation, lubricate joints for flexibility, and strengthen individual muscles. These exercises may help to decrease falls and make it easier to accomplish day-to-day activities. This program can be done while either standing or sitting and is open to all abilities. Class size is limited.

Mahjong Club – Mahjong is a great game to keep your brain sharp and supercharged. This club is for anyone who loves the game, wants to meet new people, and have some fun. This is not a competitive club. Join fellow center members to play this thought-provoking game. For more information, please call: (908) 203-6101. 

• Wednesdays, 9 a.m. – 12 p.m.
• Wednesdays, 1 – 4 p.m.
• Fridays, 9 a.m. – 12 p.m.

Beginner Ukulele / Somerset Seniors Hootenanny –Thursdays 9:30 – 10 a.m. This is an opportunity to learn to make music for your own pleasure and to be able to happily say, “I did that!” We will pick from artists like Elvis Presley, the Beatles, Buddy Holly, Peter, Paul & Mary, the Monkees, Bob Dylan, Neil Diamond, Jimmy Buffett, Hank Williams, just to name a few. No previous musical training or experience is necessary. Class size is limited, registration is required. Please call (908) 203-6101 to register, and request a ukulele, if needed.

• Beginners Group: Thursdays, 9:30 – 10 a.m.
• Beginners and More Experienced Musicians: Thursdays, 10 – 11:30 a.m.

Aerobic Chair Exercise with Sabina – Thursdays, 10 a.m. Aerobic chair exercises provide many health benefits, such as improving heart health; reducing stress; lowering the risk of depression; reducing the risk of diabetes and osteoporosis; increasing body stamina; improving metabolism, flexibility, and stamina. This is an ongoing exercise program for all levels and skills. Exercises can be done standing or sitting.

Pinochle Club – Wednesdays & Fridays, 1 – 4 p.m. Both experienced and those new to pinochle are welcome to attend this group. There are many benefits of playing pinochle and other card games such as cognitive stimulation, enhancement of motor skills, short- and long-term memory as well as fun through social interactions.

February 3, 11 a.m. – Bingo is more than exciting activity. Researchers have found that engaging in Bingo has multiple health benefits such as promoting socialization, strengthening hand-eye coordination and improving concentration, listening and short-term memory.

February 4, 11 a.m. – Elder Abuse Awareness & Scam Prevention for Seniors by Kisha Wilson, NJ Office of the Insurance Fraud Prosecutor. Kisha Wilson, Program Specialist/Elder Protection Task Force Liaison, Office of the Insurance Fraud Prosecutor will provide an overview of elder abuse, its forms, warning signs, and impacts, along with guidance on recognizing and avoiding common scams that target older adults. Participants will learn how to avoid scams that frequently target seniors. This presentation also offers strategies for staying safe, accessing support resources, and empowering older adults to prevent abuse and protect their well-being.

February 5, 1 p.m. – Somerset County Library System:  Mobile Library Visit. The Somerset County Library System of New Jersey is coming to the Senior Wellness Center! Come browse a collection of books, movies, music and more, register or renew your library card, and learn about the services and programs the Library has to offer. The Library will visit twice a month with something new and can accept returns from any of our Branches.

February 10, 11 a.m. – Overlooked Ingenuity with Carol Simon-Levin. Carol Simon Levin, portraying America’s 1st known female patent-holder, Sybilla Masters, takes listeners on a tour through three centuries of overlooked women who overcame the combined barriers of gender and race to create inventions that have changed our world.

February 12, 11 a.m. – The Greatest Love Letters from the last 300 Years with Terry Antoniewicz. From Napolean’s letters to Josephine, to Taylor and Burton, love letters reveal tenderness to the fire and ice in relationships. With a touch of history, some laughter and maybe a tear or two, find out how history was made through the contents of some of the deepest feelings written on paper.

February 13, 11 a.m. – Musical Performance by John Heiserman. Back for his first performance of 2026. Join musician and singer John Heiserman for a variety of love songs through the decades, as well as some of your favorite hits!

February 16 – Senior Wellness Center at Bridgewater – CLOSED for Presidents Day

February 17, 11 a.m. – Keeping Up the Beat by Middlebrook Regional Health Commission. Join us for an informative session focused on heart health. In this program, you will learn the importance of heart disease prevention, how to identify risk factors of heart disease, and steps you can take to keep your heart healthy. This presentation will equip you with the knowledge you need to take control of your health!

February 18, 11 a.m.  Chinese New Year Celebration with the Senior Wellness Center at Bridgewater clients. We are celebrating the New Year, and the Year of the Horse! Specifically, the “Fire Horse” Join us for a wonderful display of dance and song, coordinated and performed by our own Somerset County Senior Wellness Center clients! 

February 18, 11 a.m. – Somerset County Library System: Mobile Library Visit. The Somerset County Library System of New Jersey is coming to the Senior Wellness Center! Come browse a collection of books, movies, music and more, register or renew your library card, and learn about the services and programs the Library has to offer. The Library will visit twice a month with something new and can accept returns from any of our Branches.

February 25, 11 a.m. – Garden State Story Tellers League with Carol Satz.

Carol Satz will speak on “Fabulous February Stories:  Fables and Facts.”

February 26, 10 a.m. – Monthly Book Club with Noah. Join us for a discussion of the book, Orbital by Samantha Harvey. New members are always welcome.

SENIOR WELLNESS CENTER AT HILLSBOROUGH
339 South Branch Road
Hillsborough, NJ 08844
(908) 369-8700

Rummikub – Available Daily. This fast-moving board game is full of challenges [RB1] [CW2] as players maneuver the tiles on the table. It combines luck and strategy, with every player having a chance to win until the very end. Rummikub helps with social interaction and mental stimulation, provides relaxation, and provides amazing fun. All levels of playing ability are welcome.

Judgment Card Game – Monday through Friday, 1 – 2 p.m. Judgment is a crowd hit at the center and is a good way to challenge and encourage your cognitive abilities during this card game.

(Video) Chair Yoga – Mondays, 10 a.m. This video-led class is open to all levels of yoga skill while sitting in a chair. Yoga helps to increase bone density and improve strength, flexibility, and balance while immersed in a relaxing class. Expect lots of gentle stretching to bring movement to joints and muscles. This class is perfect for relieving stress and helping gain an overall sense of well-being.

Word Puzzles & Mad Libs – Mondays, 1 – 2 p.m. Who doesn’t love a good puzzle to decode, unscramble, and solve? Join us for crossword puzzles, word searches, and more. Mad Libs consists of one player prompting others for a list of words to substitute for blanks in a story before reading aloud. The game is frequently played as a party game or as a pastime.

Take Control with Exercise –Tuesdays, 10 a.m. This gentle exercise program, in video form, is for all skill levels. Exercises can be practiced while either standing or sitting. This program will strengthen core muscles and improve flexibility and balance while boosting stamina.

(Video) Chair Cardio Boxing – Wednesdays, 10 a.m. Chair cardio boxing is a low-impact exercise class that combines boxing with cardio to work your entire body. It is designed to be easy on the joints and can be modified to suit your fitness level. This type of exercise is beneficial to seniors, beginners, and anyone looking for a seated workout that still provides a great cardiovascular workout.

Fit & Flex with Rose – Thursdays, 11 a.m. This class consists of 30 minutes of low-impact exercises, 15 minutes using free weights, and 15 minutes using resistance bands. All abilities are welcome.

Puzzle Club Led by Center Clients – Wednesdays & Fridays, 1 – 2 p.m. Strike up a conversation, make new friends, and enjoy assembling puzzles. We have a large variety of puzzles for participants to choose from.

Karaoke Club – Wednesdays, 2:30 – 4 p.m. Join us for a fun karaoke hour! Pick your favorite song and let’s sing. Did you know that singing can reduce blood pressure, improve cognitive functioning and stimulate the mind and body? Music, lyrics, and microphone provided. No experience necessary.

(Video) Simply Seated with Curtis Adams – Thursdays, 10 a.m. Chair exercises, in video form, promote strength, energy, and an overall positive mood.

Tai Chi – Fridays, 10 a.m. Tai Chi is a mind-body exercise that combines movements, meditation, and deep breathing. Join us for this video guided full body exercise.

February 2, 11 a.m. – Sudoku Hour with Sandy. Did you know sudoku can improve concentration, reduce anxiety and stress, and improve memory function? Come and enjoy a fun Sudoku hour. Learn the rules or sharpen up your skills! All levels welcome.

February 3, 11 a.m. – Overlooked Women of Color in the Fight for Women’s Rights with Carol Simon Levin. Carol portrays Matilda Gage, honorary member of the Haudenosaunee, to tell the story of the long fight for women’s rights emphasizing the overlooked role played by women of color. She shares the stories of Phillis Wheatley, the enslaved woman who wrote a poem in honor of George Washington, noted abolitionists and women’s rights speakers Maria W. Stewart, Sojourner Truth and Frances Ellen Watkins Harper, organizers and suffrage activists Ida Bell Wells-Barnett and Mary Church Terrill, Native American activists Zitkala-Ša and Marie Louise Bottineau Baldwin, migrant rights advocate Dolores Huerta and many more women of all colors and creeds who fought for women’s rights and women’s lives.

February 4, 11 a.m. – Cancer 101 Presentation presented by Cecilia Gomez from the Rutgers Cancer Institute. Today, we will discuss the basics of cancer. Join to learn about cancer development, risk factors, screening, and treatment.

February 5, 11 a.m. – Music History and Performance with Rhonda Denet. Embark on a captivating musical odyssey, celebrating the evolution of Black female artistry from the iconic "First Lady Of Song," Ella Fitzgerald, to the reign of the "Queen of Soul," Aretha Franklin. This unforgettable showcase pays homage to the trailblazing women who shaped the landscape of jazz and soul, including the incomparable Billie Holiday, the soulful Nina Simone, the enchanting Nancy Wilson, the dynamic Etta James, the electrifying Martha & The Vandellas, the vibrant Mary Wells, the legendary Gladys Knight, and countless others. Through a tapestry of timeless melodies, powerful performances, and resonating messages, FROM JAZZ TO SOUL promises an experience that will touch the hearts and souls of all who embark on this extraordinary journey.

February 6, 11 a.m. – Karaoke with Center Clients. Join us for a fun karaoke hour! Pick your favorite Bollywood (or any!) song and sing by yourself or with friends. This will encourage a lot of interaction and smiles as we sing along to songs that we know and love.

February 9, 11 a.m. – Valentine’s Day Cards for Hillsborough Residents. Join us for an hour of card making. We will be creating Valentine’s Day cards to send out to our Hillsborough residents who receive Home Delivered Meals. Bring all your creativity! All supplies included.

February 10, 11 a.m. – Brain Games & Mind Puzzles. Test your critical thinking, problem solving skills, and logic by solving questions that are presented and worded in a way to cause confusion. All skill levels are welcome.

February 11, 11 a.m. – Valentine’s Day Craft sponsored by Foothill Acres Rehabilitation and Nursing Center. Join us for a fun craft of Valentine’s Day themed diamond art! We will be decorating coasters with vibrant colored resin rhinestones to a self-adhesive canvas. Bring all your creativity! Pre-registration is required. Please call (908) 369-8700 to register. All supplies included.

February 12, 10 a.m. – The Somerset County Traveling Library. Are you stuck on how to set up your phone or tablet to use the library eBook app? Are you curious about new library offerings or maybe you would like to sign up for a library card? Join Somerset County Library staff to sign up for a library card, get help troubleshooting technology, check out a book, or just share a favorite book you are currently reading.

February 13, 11 a.m. – Valentine’s Day Performance with Nancy. Join Nancy for a special Valentine’s Day performance of love songs! Love songs can be found in a variety of different musical genres. Love songs have existed for many years and can be found in the histories and cultures of most societies, especially throughout the legacy of American Popular Music. Get your dancing shoes ready!

February 16 – Senior Wellness Center at Hillsborough – CLOSED for Presidents Day

February 17, 11 a.m. – Chinese New Year Painting with Sandy. Join us for a beautiful Chinese New Year craft. We will be painting Chinese lanterns on canvas board, so bring your creativity. All supplies included. Class size is limited. Call 908-369-8700 to register.

February 18, 11 a.m. – Harp Performance with Patricia. Patricia Turse has been a musician and music therapist for over 25 years. Join us to listen to the dulcet tones of the harp, a complicated and beautiful instrument.

February 20, 11 a.m. – Bollywood Performance with Regi & Binu. Join us for a fun celebration with Binu and Regi. They will perform a collection of popular Bollywood songs for our Seniors. These are songs from some of the legendary Indian Bollywood singers, including Mohammad Rafi, Kishore Kumar, Lata Mangeshkar, Asha Bhosle and others. These include solos as well as duets. Come in to relax and enjoy while they entertain you for an hour with these Bollywood melodies.

February 23, 11 a.m. – Table Games with Center Clients. Join in and play some of your favorite games such as Mahjong, Bridge, Dominoes, Left-Right-Center Dice games, Rummikub, Canasta, Mexican Train, and more.

February 24, 11 a.m. – Bingo with Center Clients. Bingo is more than just an exciting activity. Researchers have found that playing bingo has multiple benefits such as promoting socialization, strengthening hand-eye coordination, and improving concentration, listening and short-term memory, all with a little bit of friendly competition.

February 25, 11 a.m. – Chair Yoga with Alyssa Rudic Sponsored by Alvita Care. Come breathe, stretch, and move with Alyssa from Alvita Home Care. Alyssa is a certified yoga instructor and loves sharing practice with others. Yoga is for everybody and EVERY BODY.

February 27, 11 a.m. – Blood Pressure Screening with Nina Raps BSParm, RPh, from Rutgers Ernesto School of Pharmacy. Join Nina Raps and students from the Rutgers Mario Ernesto School of Pharmacy for a monthly blood pressure screening at the Senior Wellness Center at Hillsborough.

MONTGOMERY SENIOR CENTER
356 Skillman Road
Skillman, NJ 08558
(609) 466-0846

Billiards, Carrom & Ping Pong – Available daily.

Card Club – Available daily, 1 p.m. Have a card game you would like to play? Do you and your friends need a table? Feel free to play your favorite card game here at the Montgomery Senior Center.

Rummikub – Tuesday and Thursday – 12:30 p.m. This fast moving “board” game is full of challenges [RB3] as players maneuver the tiles on the table. It combines luck and strategy, with every player having a chance to win until the very end. Rummikub helps with social interaction, and mental stimulation, provides relaxation, and provides amazing fun. Time flies when you are having fun! All levels of playing ability are welcome.

Walking Club – Monday through Friday, 1 p.m. Walking regularly can improve your balance, your mood, your memory, and your sleep. Join us to walk inside our gym and to better your health. Please wear comfortable clothing and close-toed shoes. Please call (609) 466-0846 for more information.

Blood Pressure Screenings – First Monday of Every Month, 9:45 a.m. On Monday February 2, Montgomery Township Registered Nurse will be on site to do FREE blood pressure screenings. No appointment necessary.

Intermediate Ukulele – Tuesdays & Fridays, 10 a.m. Play along with the members of The Full Monty Uke Band. A peer-led class where members practice their favorite tunes and create set lists for future performances. To register and/or reserve your ukulele please call (609) 466-0846

MELT and Yoga with Alice – Mondays, 10 a.m. This class is tailored for seniors, eliminating stuck stress and pain in the body by releasing it from the joints where it is trapped. MELT uses tools to help improve joint stability. At the end of the class, participants will stand or sit while practicing 15-20 minutes of Gentle Somatic and/or Chair Yoga movements, which focus on improving flexibility.

Yoga Chair Fusion with Debbi – Tuesdays, 10:15 a.m. This class is open to all levels of skill. This class practices yoga poses that can be done while either standing or sitting. Practicing yoga may help to increase bone density, strength, and balance. Participants will learn techniques to help gain flexibility and improve strength while being immersed in a relaxing class. Expect lots of gentle stretching to bring movement to joints and muscles. This class is perfect for stress-relief and for gaining an overall sense of well-being.

Tai Chi with Herb – Wednesdays, 10 a.m. Tai Chi participants will focus on shifting body weight through a series of light, controlled movements that flow rhythmically into one long gesture. Studies have shown that some participants have experienced a reduction in pain, fatigue, and stiffness, and have gained a greater sense of well-being. Regular Tai Chi can help reduce falls, especially for those with balance problems. This program can be practiced while either standing or sitting.

Crochet with Mary – Thursday, February 12 & 26, 10 a.m. Not only is crocheting a beautiful art, but it can help reduce your blood pressure and help ease your stress!  Join Mary to practice this wonderful skill, socialize, and keep your hands nimble!

Advanced Beginner Ukulele – Thursdays, 12:30 p.m. Are you ready to move ahead with your ukulele? Refine what you have learned in the beginner class, strengthen your existing skills, and learn new ones. This class will reinforce chord basics, teach additional chords, and strum techniques. You will also learn to play songs with more difficult chord combinations. All are welcome to sing along. To register and/or reserve your ukulele please call (609) 466-0846.

Mahjong Club – Fridays, 10 a.m. Mahjong is a great game to keep your brain sharp and supercharged. This club is for anyone who loves the game, wants to meet new people, and have some fun. This is not a competitive club. Join fellow center members to play this thought-provoking game. Club size is limited, registration for one time frame is required.

February 2, 11 a.m. – World Ukulele Day with Denise Crowley. This program will include a short history and story of the ukulele and a live demonstration. It will also include an audience sing-along, and you will have a moment to even try it yourself. You may surprise yourself with how quickly you can make music.

February 3, 11 a.m. – CPR Education with Barbara Vaning of Princeton Medical. This presentation will provide general CPR education. Please note, this course is informational only and does not result in certification.

February 4, 11, 18 & 25, 11:15 a.m. – Creative Wellness with Shirin Stave-Matais. Achieve a sense of calmness, control, and learn meditative practices through imaginative, joyful, and social interaction. This class combines wellness exercises with Hatha and chair yoga. Participants will learn gestural, improvisational, and world dance forms. Shirin Stave-Matais will teach sound therapy, creative play, guided relaxation, and meditative techniques. Participants of all skill levels may join, and the class can be practiced either standing or sitting. 

February 5 & 19, 10 a.m. - Gentle Aerobics. Lisa will show you how to exercise and move without putting undue pressure or strain on your body. Practice movements will increase blood circulation, lubricate joints for flexibility, and strengthen individual muscles. These exercises may help to decrease falls and make it easier to accomplish day-to-day activities. This program can be done while either standing or sitting and is open to all abilities.

February 5, 11 a.m. – Making Valentine Cards for a Community Project sponsored by Mary Ellen Day, Grace Healthcare Services. Our project will focus on creating heartfelt Valentine’s Day cards for local hospice patients. You will design and assemble handmade cars that offer warmth and encouragement. All supplies provided.

February 5, 1 p.m. – Music History and Performance. Embark on a captivating musical odyssey, celebrating the evolution of Black female artistry from the iconic "First Lady of Song," Ella Fitzgerald, to the reign of the "Queen of Soul," Aretha Franklin. This unforgettable showcase pays homage to the trailblazing women who shaped the landscape of jazz and soul, including the incomparable Billie Holiday, the soulful Nina Simone, the enchanting Nancy Wilson, the dynamic Etta James, the electrifying Martha & The Vandellas, the vibrant Mary Wells, the legendary Gladys Knight, and countless others. Through a tapestry of timeless melodies, powerful performances, and resonating messages, FROM JAZZ TO SOUL promises an experience that will touch the hearts and souls of all who embark on this extraordinary journey.

February 6, 9:15 a.m. and February 13, 10 a.m. – Gel Printmaking: Texture, Color, and Creative Discovery with Karen Tuveson of Tuveson Artwork. This 4-part, hands-on class will introduce you to the basics of gel printmaking using water-soluble inks and paints. Participants will experiment with texture, pattern, and mark-making by using a variety of everyday tools and materials to create layered, expressive prints. The process encourages play, exploration, and sensory engagement – ideal for stimulating creativity, exercising fine motor skills, and inspiring confident. Each session invites participants to discover new ways to transfer images, build compositions and enjoy the tactile experience of making art in a relaxed, social environment. Session 1: Basic color and play. Session 2: Pattern and Mark-making.

February 6, 11 a.m. – Poetry Share. Poetry can engage all our senses and revive our memories, and everyone can find a poem that strikes a chord with them.  Join center client and volunteer, Yolanda, to share the poems we love-bring in a poem you love and maybe one you wrote.

February 9, 11 a.m. – Songs from Oscar Winning movies from the 50’s and 70s with Philip Zipkin. This musical program celebrates the unforgettable soundtracks that defined Oscar-winning cinemas from the 1950s through the 1970s. This tribute showcases the music that helped shape the silver screen.

February 10, 11 a.m. – Chinese New Year with Fan Haung. The Chinese New Year is a vibrant celebration marking the start of the lunar calendar, filled with traditions that honor family, good, fortune and new beginnings. This program will focus on the Chinese zodiac – its animals, meanings and cultural significance and will include a small craft connected to the Year of the Horse.

February 10 & February 11, 1 – 4 p.m. AARP Defensive Driving. Refresh your driving skills and knowledge of the rules of the road. Learn techniques for handling left turns, right-of-way and roundabouts. Discover proven driving methods to help keep you and your loved ones safe on the road. Registration required, $20 for AARP members/$25 for non-members. Registration Required. Cash or check will be required on first day of class. (Must attend both sessions).

February 12, 11 a.m. – Gut health and Cancer! This program is being presented by Celilia Gomez of Rutgers Cancer Institute. Celilia will discuss the link between digestive health and cancer, and how we can use food and lifestyle to reduce our risk for disease.

February 13, 10:30 a.m. – Love is in the Air Performance with Gordon James. Get ready for a day filled with love, laughter and unforgettable memories! Join us as we celebrate Valentine’s Day and music that moves your heart and rhythms that move your feet.

February 16 – Senior Wellness Center at Montgomery – CLOSED for Presidents Day

February 17, 11 a.m. – The Luce Quintet Performance. The Luce Quintet’s mission is to here to cultivate joy and community through music by providing free, diverse performances to all ages.

February 19, 11 a.m. – Chair Yoga with Alyssa Rudic from Alvita Care. Come breathe, stretch, and move with Alyssa from Alvita Home Care.  Alyssa is a certified yoga instructor and loves sharing practice with others.  Yoga is for everybody and EVERY BODY.

February 20, 11 a.m. – Bingo. Bingo is more than just an exciting activity. Researchers have found that playing Bingo has multiple benefits, such as promoting socialization, strengthening hand-eye coordination, and improving concentration, listening, and short-term memory, all with a little bit of friendly competition.

February 23, 11 a.m. – Heads up Seniors, sponsored by the Brain Injury Alliance. 

Presented by: Debbie Aidelman, MS, Community Outreach Specialist, Brain Injury Alliance of New Jersey. The goal of this one-hour interactive presentation is to educate and inform seniors about strategies intended to increase safety in the home and around the community. You will learn strategies regarding ways to prevent falls, “walk, bike and drive” more safely, and receive a safety checklist to anticipate and avoid potentially hazardous situations.

February 23, 2 p.m. – Book Club presented by Kristen Anderson, Library Assistant, Somerset County Library System of NJ. This month’s selection is With a Vengeance by Princeton resident, Riley Sagar. Described as Murder on the Orient Express meets Clue, this story follows Anna, who has schemed to assemble her enemies on an overnight luxury train journey to confront them. But her plans go off the rails when one of the passengers is murdered. It seems someone else on the train is also set on revenge, and Anna is forced to protect her foes – if only so she can destroy them herself.

February 24, 11 a.m. – Hillsborough Rockers and Rockettes. The Hillsborough Township Rockers and Rockettes senior dance group are here to lift your spirits and put you in the dancing mood. This group, made up of all Hillsborough Township residents, practices up to three times per week and performs throughout the area at nursing homes, senior centers, and other local events.

February 26, 11 a.m. – Hip, Hop for Seniors. Seniors, ditch the sofa and find your inner groove with creative movements that will get you moving, grooving, and laughing your way to the dance floor.

February 27, 11 a.m. – SHARES presentation. Join Nicolas Carra as he provides information on financial help to New Jersey household facing financial hardship. Eligible households can receive grants toward gas, electric and sometimes municipal utilities.

QUAIL BROOK SENIOR CENTER
625 New Brunswick Road
Somerset, NJ 08873
(908) 203-6151

Stronger Seniors: Stretch – Mondays, 1 p.m. Stretch your muscles and loosen your joints with this wonderful, pre-recorded program! You can remain seated while stretching your whole body. You’ll feel such a difference in just 45 minutes.

Phase 10 – Tuesdays, 10 a.m. Phase 10 is a rummy-type card game where players compete to be the first to finish completing all ten phases. No experience? No problem! We can teach you. Join us for this fun game of strategy!

Walking Club – Tuesdays, 12:30 p.m. Enjoy this fresh air outdoor movement that keeps you moving in the right direction, improving flexibility, lowering blood pressure, elevating your mood, and socializing with friends (weather permitting).

Take Control with Exercise – Tuesdays, 1:00 p.m. This is an ongoing exercise program, in video form, for all skill levels that can be practiced while either standing or sitting. This program will strengthen core muscles and improve flexibility and balance while boosting stamina.

Geri-Fit –Tuesdays & Fridays, 10 a.m. Rebuild the strength lost through the aging process to gain a higher level of functioning. This class combines strength training with stretching and range-of-motion exercises, stability, and balance training for fall prevention, cardiovascular activity for heart health, and gait exercises to help improve walking. **Weights and stretch bands provided. Bring water. Exercises are done seated in chairs. Standing is optional. Space is limited.** This unique and beneficial evidence-based exercise program is facilitated 2x/week, for 8 weeks (total 16 classes). Pre-registration required, please call (908) 203-6151.

Journaling & Scrapbooking Group, Tuesdays, 1 p.m. – Journaling is a deliberate practice of reflective writing aimed at personal development, emotional processing, and increased self-awareness. It has been proven to relieve stress, organize your thoughts, improve memory and increase self-awareness. Sit with other clients and learn how they journal and take some quiet time to write your own notes.

Rediscovering Your Own Happiness with Antonia – Wednesdays, 10 a.m. Happiness cannot be found, bought, given or taken in pill form. Happiness is a gift we were born with. It lives within each of us. Antonia, a Quail Brook Senior Center client, who has been studying happiness since she was a child, will bestow some of her knowledge on how we can rediscover and enhance our happiness.

Rummikub – Wednesdays, 10:30 a.m. This fast moving “board” game is full of challenges [RB4] as players maneuver the tiles on the table. It combines luck and strategy, with every player having a chance to win until the very end. Rummikub helps with social interaction, and mental stimulation, provides relaxation, and provides amazing fun. Time flies when you are having fun! All levels of playing ability are welcome.

Gentle Aerobics with Bina – Thursdays, 10:15 a.m. Bina will show you how to exercise and move without putting undue pressure or strain on your body. Practice movements that will increase blood circulation, lubricate joints for flexibility, and strengthen individual muscles. These exercises may help to decrease falls and make it easier to accomplish day-to-day activities. This program can be done while either standing or sitting and is open to all abilities.

Line Dancing 101 with Deborah – Thursdays, 1 p.m. During this introduction to line dancing, Deborah will teach a new line dance weekly so you can become familiar with the line dancing steps and movements. Each class will incorporate a new movement to grow your line dancing skills.

Project Healthy Bones with Sara, Peer Leader Sponsored by Parker Life – Thursdays, 2 p.m. (September 25^th – March 5, 2026). Project Healthy Bones is a strength training exercise program for older adults at risk of osteoporosis. It was developed to provide older adults with exercises that target the body’s larger muscle groups to improve strength, balance, and flexibility. The program is a 24-week curriculum of exercise, nutrition, safety, drug therapy, and osteoporosis-related lifestyle factors. Advanced registration is required. A doctor’s note is also required before the first class and once every year. Please call Joy Merkel for more information: (908) 203-6151.

Line Dancing with Deborah – Fridays, 9 a.m. Line dancing is so much fun, it does not seem like exercise. You do not need a partner and it’s an easy way to stay mentally and physically healthy. It is suitable for people with limited mobility and improves cardiovascular and muscular strength, coordination, and balance as you work through the different moves.

Mahjong Club – Fridays, 9:30 a.m. Mahjong is a great game to keep your brain sharp and supercharged. This club is for anyone who loves the game, wants to meet new people, and have some fun. This is not a competitive club. Join fellow center members to play this thought-provoking game. Club size is limited, registration for one time frame is required. For more information, please call: (908) 203-6151.

Your Essence of Yoga – Fridays, 1 p.m. Yoga sessions are uniquely different starting with the instructor on how information and teaching are imparted. Let us open our signal paths and learn another approach to finding the essence of yoga.

February 2, 11 a.m. – Mindfulness and Relaxation with Deb Millar of Penn Medicine. Life’s obligations can leave you feeling overwhelmed. Practicing mindfulness techniques that can help you manage your stress. Join us to learn mindfulness techniques that can help bring calm to you in any season of your life.

February 3, 11 a.m. – Nutrition in Older Adults with Rutgers Cooperative Extension. Join Jennifer Korneski, Rutgers Cooperative Extension (RCE), for part 1 of a 4-part nutrition series at the Quail Brook Senior Center. Part 1, Nutrition in Older Adults, will provide education on how you can meet specific nutrition and caloric needs while maintaining a healthy lifestyle.

February 4, 11 a.m. – Self Defense for Seniors with Michael of Gorilla Squad Boxing. Gorilla Boxing is back for this interactive self-defense class geared toward seniors! Learn how you can protect yourself and others around you. This class will focus on mindset, situational awareness, as well as how to avoid being a victim by using physical tactics to defend yourself. Please wear comfortable shoes for practice.

February 4 & 18, 1 p.m. – Zumba Gold with Laurie Fetcher. Get your blood pumping with some zesty music that will truly inspire a hearty workout. This class is achievable for beginners or others who need modifications to their exercise routine. Build cardiovascular health by challenging your heart and working your hip, leg, and arm muscles by performing fun and rhythmic moves all while either standing or sitting.

February 5, 11 a.m. – Valentine’s Day Craft with Joy. Paint Valentine’s Day Suncatchers to adorn your windows at home. Join us for this fun and relaxing craft. Limited supplies, registration Suggested. 

February 9, 11 a.m. – Ageless Grace with Roz Gerken, Certified Ageless Grace Educator. This exercise program is based on the cutting-edge science of neuroplasticity, the ability of the brain and central nervous system to change structurally and functionally. The program is designed to activate all five functions of the brain to include strategic planning, memory and recall, analytical thinking, creativity and imagination and kinesthetic thinking. The program is intended for participants of all abilities while thoroughly engaged and seated in a chair.

February 10, 11 a.m. – Focus on Fiber with Rutgers Cooperative Extension. Jennifer Korneski of Rutgers Cooperative Extension (RCE) is back for part 2 of a 4-part nutrition series at the Quail Brook Senior Center. Today we’ll be learning all about fiber, discovering the benefits of a fiber-rich diet and simple ways you can incorporate more fiber into daily meals.

February 11, 11 a.m. – Chinese New Year Bingo. Celebrate the Lunar New Year with a fun game of Bingo!

February 12, 11 a.m. – History of Rutgers University, Part 2, with Shaun Illingworth from Rutgers Oral History Archives. Founded in 1766, Rutgers University is the eighth oldest institution of higher learning in the United States, with a rich history that reflects the evolution of American education and society. Learn about your local college from Shaun Illingworth, Director of the Rutgers Oral History Archives.

February 13, 11 a.m. – Valentine’s Day Party with music from Dan Furnald. Come celebrate Valentine’s Day with Quail Brook love songs from Dan Furnald! Pre-registration required.

February 16 – Senior Wellness Center at Quail Brook – CLOSED for Presidents Day

February 17, 11 a.m. – Sodium Bingo, Rutgers Cooperative Extension. Jennifer Korneski of Rutgers Cooperative Extension (RCE) will be joining us for part 3 of this 4-part series. In this 3rd education session, we’ll enjoy a fun bingo game while learning about hidden sodium in common foods and strategies to reduce sodium intake.

February 18, 10:30 a.m. 12 p.m. – Blood Pressure Screenings with Nina Raps, BSParm, RPh, from Rutgers Ernesto School of Pharmacy. Nina and pharmacy students will be providing blood pressure screenings and educational information about staying healthy.

February 18, 11 a.m. – Mardi Gras Celebration with Trombone music from Nancy Petrucelli. Mardi Gras is a vibrant celebration filled with parades, music, colorful costumes and rich cultural traditions with its most famous events happening in New Orleans. Nancy will share Jazz and Blues with us on her trombone to help us get in the spirit of Mardi Gras.

February 19, 11 a.m. – Great Songs of the 60’s with the Ukulele Hootenanny led by Tony Winchatz. We are thrilled to welcome back members of our Bridgewater Senior Center ukulele band, led by Tony. They will guide us through a sing-along of our favorite songs from the 1960’s!

February 20, 11 a.m. – Somerset County Traveling Library. Are you curious about new library offerings or maybe you would like to sign up for a library card? Join Somerset County staff to sign up for a library card, get help troubleshooting technology, check out a book, or just share a favorite book you are currently reading.

February 23, 11 a.m. – Wordle with Myrna. Wordle is a word-based brain game where participants have six chances to guess a five-letter word. So, dig deep into your vocabulary repertoire and identify some words with center client and volunteer, Myrna, as your guide.

February 23, 10 a.m. – 12 p.m. – Bone Density Screening with Betty Ching-Seto from St. Peter’s Hospital. Bone density screenings measure the strength and mineral content of bones to assess the risk of osteoporosis and fractures. This crucial test is quick and painless. Pre-registration required by February 18. Please call (908) 203-6151 to sign up.

February 24, 11 a.m. – Lessons for a Long Life, Rutgers Cooperative Extension. This is the last of the 4-part nutritional series being offered through the efforts of Jennifer Korneski and the Rutgers Cooperative Extension team. Lessons for a Long Life will explore lifestyle tips from “Blue Zones,” which are regions known for longevity and vibrant living – to support healthier aging.

February 25, 11 a.m. – Tapping Away Stress with Alicia Grey. We could all use a little stress relief!  Alicia will present and demonstrate how to reduce stress with a technique called Emotional Freedom Techniques.

February 26, 11 a.m. – Safety for Seniors with Sgt. Perez of the Somerset County’s Prosecutor’s Office. Some of the most prevalent crimes committed against the senior community are financial crimes. These include illegal door-to-door sales, home improvement scams, mail order scams, and internet and email solicitations. Our county prosecutor’s office will give you tips to avoid being a victim of these crimes.

February 27, 11 a.m. – “I Should Have Known That” Trivia with Quail Brook Staff. I Should Have Known That Trivia is an addictively entertaining trivia game with a variety of questions about things you should know. In contrast to traditional trivia formats, you don’t receive points for answering correctly. Instead, points are subtracted for every incorrect number.

WARRENBROOK SENIOR CENTER
500 Warrenville Road
Warren, NJ 07059
(908) 753-9440

Billiards Room – Available daily. The pool table is available daily on a drop-in basis.

Computer Lab – Available daily. Participants are invited to use computers at their leisure.

Carrom – Available daily. Carrom is a strike and pocket table game that is of Eastern origin. It is also like Billiards and Table Shuffleboard.

Games/Cards (Scrabble, Uno, Canasta, Mexican Train, Rummikub, etc.) – Available daily.  If you have a favorite game that is not listed that you would like to play and/or if you are interested in starting a club featuring your favorite game, please let us know.

Jigsaw Puzzles – Available daily. Strike up a conversation, make new friends and enjoy assembling puzzles together. We have a large variety of puzzles for participants to choose from.

Watercolor Paint Class – Wednesdays, 9 a.m. – 12 p.m. This is a great opportunity for an experienced artist to meet new people while water coloring. All supplies are included. 

1 on 1 Computers with Sal – Mondays, 10 a.m. – 2 p.m. Are you intimidated by computers? Do you know how to email and/or play solitaire on the computer? Do you know how to do a web search? By the end of an 8-week, one-on-one class, you will understand what your grandkids have been trying to explain to you. Pre-registration is required.

Chair Yoga with Kartika – Mondays, 10 a.m. This class is open to all levels of skill. Hatha yoga poses can be practiced while either sitting or standing. Hatha yoga will help increase bone density, improve strength, flexibility, and balance while you are immersed in a relaxing class. Expect lots of gentle stretching to bring movement to joints and muscles. This class is perfect for relieving stress and helping gain an overall sense of well-being. No fee for this ongoing class.

Mahjong for Intermediate Players – Tuesdays, 9:30 a.m. – 12 p.m. If you are an intermediate mahjong player and would like to play this game of skill, strategy, and calculation, then join us on Tuesday mornings. Pre-registration required.

Zumba Gold with Judith – Tuesdays, 10:15 a.m. (February 10 – March 31). Get your blood pumping with some zesty music that will truly inspire a hearty workout. This class is achievable for beginners or others who need modifications to their exercise routine. Build cardiovascular health by challenging your heart and working hip, leg, and arm muscles by performing fun and rhythmic moves while sitting in a chair. The cost is $50 for the 8-week program.

Tai Chi with Roger Hsu – Tuesdays & Fridays, 10 a.m. Tai Chi participants will focus on shifting body weight through a series of light, controlled movements that flow rhythmically into one long gesture. Studies have shown that some participants have experienced a reduction in pain, fatigue, and stiffness and have gained a greater sense of well-being. Tai Chi can help reduce falls, especially for those with balance problems. This program can be practiced while either standing or sitting.

Bridge Group with Ronnie – Tuesdays, 1 – 4 p.m. Bridge is a mentally challenging card game that offers intellectual and social stimulation. Playing bridge regularly stimulates your brain and helps keep your memory active and your brain alert. Join Ronnie and her group as they play bridge on a weekly basis. Welcome new members and beginners (lessons available).

Stretch & Strength – Wednesdays, 10 a.m. with Mikaela Kane from Rutgers Co-operative Extension. Mikaela will be leading an 8-week exercise class that involves stretch & strength. Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Strength program is designed to enhance the ability to function in daily life. The exercise can be done with or without weight. The hand weight of 2-5 pounds is recommended, which can be brought by the clients for exercise. No fee for this ongoing class. No class on February 25^th.

Project Healthy Bones – Wednesdays, 10 a.m. (February 11 – August 5). Project Healthy Bones (PHB) is a peer-led, 24-week exercise and education program for individuals who are either at risk for osteoporosis or have it. Exercises focus on improving balance, strength, flexibility, and posture. Advanced registration and a physician consent form is required before the first class and then once every year. Please call the center for more information.

Advanced Bridge – 1^st & 3^rd Wednesdays, 1 – 3:30 p.m. Bridge is a mentally challenging card game that offers intellectual and social stimulation. Playing bridge regularly stimulates your brain and helps keep your memory active and your brain alert. This is a closed group and is available by invitation only.

Craft Activities – 4^th Monday of each month, 1 – 4 p.m. This is a great opportunity for artists & crafters to meet new people while creating an art piece or craft. We all work on doing craft work for Community Service projects throughout the year. This quarter, we are creating cards for our Home Delivered Meal clients. All supplies will be provided.

Line Dancing with Linda Hyland – Thursdays, 9:30 – 10:15 a.m. Line Dancing is so much fun that it doesn’t even seem like exercise! You don’t need a partner; and dancing is an easy way to stay healthy, both mentally and physically. It’s suitable for participants with limited mobility and has been shown to increase cardiovascular and muscular strength and improve coordination and balance as you work through different moves.

Afternoon Yoga with Wai-Ling Poon – Thursdays, 1 p.m. Take a break, relax, and recharge with our Gentle Afternoon Chair Yoga session. This class uses seated and standing poses (with the support of a chair) to improve flexibility, balance, and circulation, all in a safe and welcoming environment. Perfect for all fitness levels. Come stretch, breathe, and enjoy a peaceful moment in your day!

Bridge – Fridays, 1 – 4 p.m. Bridge is a mentally challenging card game that offers intellectual and social stimulation. Playing bridge regularly stimulates your brain and helps keep your memory active and your brain alert.

February 2, 11 a.m. – Let’s Get Physical! With Executive Home Care. Join us for a fun and educational session with a physical therapist who will demonstrate exercises that are safe, effective, and easy to do on your own. The PT will talk about the role physical therapy plays in healthy aging and answer your questions.

February 2, 1 p.m. – The Somerset County Traveling Library. Are you stuck on how to set up your phone or tablet to use the library eBook app? Join the Somerset County Library staff to sign up for a library card, get help troubleshooting technology, check out a book, or just share a favorite book you are currently reading.

February 3, 11 a.m. – Creative Movements with Tom McKie. Ditch the sofa and find your inner groove with creative movements that will get you moving, grooving and laughing on your way to the dance floor with Tom McKie.

February 4, 11 a.m. – Chinese Dragon Puppet Craft wit Christina Diluzio of Brightview Senior Living. This colorful project brings to life the joy and symbolism of the Chinese dragon — a sign of strength, power, and good fortune. Join friends for a relaxed, social afternoon of art and conversation as we craft cheerful dragon puppets to welcome happiness and good luck. No experience needed — just bring your smile and enjoy a fun, festive time together! All materials will be provided. Pre-registration is required.

February 5, 11 a.m. – Breathing Techniques for Mental Wellness with Dr. Prabha Srinivas. Dr. Srinivas will be teaching some practices that can be used to distract the mind and induce calm during an anxiety episode. A few techniques can be practiced on a regular basis to develop an ongoing awareness of trigger situations and to calm and regulate the nervous system consistently.

February 6 & 19, 11 a.m. – Bingo with Bob Mazet. Bingo is more than just an exciting activity. Researchers found that playing Bingo has multiple benefits. It promotes socialization, strengthens hand-eye coordination, and improves listening and short-term memory skills.

February 9, 11 a.m. – Poetry Share Extraordinaire with Yolanda. Poetry can engage all our senses and revive our memories, and everyone can find a poem that strikes a chord with them. Join center client and volunteer, Yolanda, to share the poems we love, bring in a poem you love and maybe one you wrote.

February 9, 1 p.m. – Drum Circle with Anil Sachadev. Soothe the mind, body and spirit in this drumming circle. This is a holistic experience that leaves participants feeling a sense of joy! This is an ancient approach to promote healing and incite self-expression. The benefits of drumming are deep relaxation, lower blood pressure, reduced stress and open communication. Anil will guide us through playing different tones using drums.

February 10, 11 a.m. – Wheel of Fortune with Warrenbrook Staff. Get ready for a fun-filled morning of excitement with the game of Wheel of Fortune at our senior wellness center! Spin the colorful wheel and watch the anticipation build as participants try to match clues and solve word puzzles. Whether you’re a seasoned player or a first timer, this classic game offers plenty of laughter, friendly competition, and a chance to test your memory and word skills. Perfect for all levels of ability, Wheel of Fortune brings people together in a lively, interactive way, offering a wonderful mix of entertainment and socializing. Don’t miss out on the fun—come spin, solve, and enjoy the chance to win!

(Hybrid) February 10, 1:30 PM – Monthly Book Club. Join the Warrenbrook Seniors Book Club members to discuss the book of the month and select the next book to read.  New members are always welcome! **Only for Warrenbrook Senior Center Participants**

February 11, 11 a.m. – Keeping Up the Beat: Heart Health with Amelia Dominguez of Middlebrook Heath Commission. Join Amelia for an informative session focused on heart health. In this program, you will learn the importance of heart disease prevention, how to identify risk factors of heart disease, and steps you can take to keep your heart healthy. This presentation will equip you with the knowledge you need to take control of your health!

February 11 & 25, 1 p.m. - Studio 60+. Warrenbrook seniors will meet to plan the events they are interested in. Some examples include brainstorming the quarterly Community Service projects, craft work, musical entertainment, jeopardy. They will also practice for their quarterly musical entertainments & drama. All senior center members are invited to participate in this planning club.

February 12, 11 a.m. – Valentine’s Day Floral arrangement class with Dharmi Shah of Embracing Hospice Care. Discover the joy of flowers in a hands-on-floral arrangement class! Learn how to create a beautiful bouquet using fresh flowers — perfect for gifting to a loved one or brightening your own space. No experience needed - just bring your smile and a love for blooms! All materials will be provided. Pre-registration is required.

February 13, 11 a.m. – Valentine’s Day Musical Entertainment by Lorri Woodward. This Valentine's Day, we’re spreading love and joy through the timeless tunes that warm the heart and stir memories. Come enjoy a special performance filled with classic love songs from yesteryear, along with lively melodies that will have you tapping your toes and humming along. Whether it's a favorite ballad from the past or a cheerful love song, our musical entertainment will take you on a nostalgic journey. Bring your smiles and celebrate the day with your friends and fellow seniors!

February 16 – Senior Wellness Center at Warrenbrook – CLOSED for Presidents Day

February 17, 11 a.m. – Boggle with Warrenbrook Staff. This is a challenging game that is played using a grid of letters, in which attendees search for words that can be constructed from letters of sequentially adjacent letters. Words must be at least three letters long, but they may not use the same letter on the grid and may not be used more than once per word. Then, look for words within a larger word. Join us as we try to find as many words as possible.

February 18, 11 a.m. – Remembering the ‘60s with the Somerset Seniors Hootenanny with Tony. For Older Americans’ Month, let’s celebrate learning new things while remembering our past. The Somerset Seniors Hootenanny is a group of our own senior center clients who have been learning and practicing instruments (many learning the ukulele for the first time!) with the expert tutelage of volunteer, Tony Winchatz. Prepare for a fun and energetic performance of your favorite hits from the 1960s. Dress in your bell bottoms and tie dye!

February 20, 11 a.m. – Hearing Screening with HearingLife. A hearing screening is a brief test to detect if you have hearing loss. Everyone over the age of 60 should have a hearing screening. Even if you don’t have hearing loss, a screening can be used as a baseline should you develop hearing loss later. Hearing loss can develop gradually,early detection and treatment are important. Jennifer Boakye from HearingLife will be on-site today providing a free complimentary screenings. PRE-REGISTRATION REQUIRED.

February 23, 11 a.m. – Joyfully Neat. Joy Jacobs, of Joyfully Neat, will discuss what to do when you feel you have too much stuff and will give ideas on how to become clutter-free. Whether you are preparing for a move or home sale or want to finally get organized, you will receive helpful information.

February 24, 11 a.m. – Wordle with Warrenbrook Staff. Wordle is a word-based brain game where participants have six chances to guess a five-letter word. So, dig deep into your vocabulary repertoire and identify some words.

February 25, 10 a.m. – Fall Prevention Screenings with Matt Tinnirella of JAG Physical Therapy. Stay steady, safe, and confident! Our Fall Prevention Screening helps identify potential balance, strength, and mobility concerns before they lead to falls. Participants will receive a brief assessment including vital signs (blood pressure, resting heart rate, etc.), balance and gait evaluation, and personalized recommendations for improving stability and safety at home. This proactive screening supports independence and overall well-being for older adults. This will also include recording each participant’s vital signs – such as blood pressure, resting heart rate, and other relevant measurements. Collecting this information will be an important part of our overall screening process. Additionally, it will support your broader initiative to offer regular blood pressure monitoring and related health assessments for senior members.

February 26, 11 a.m. – Jeopardy with Warrenbrook Staff. Get ready to test your knowledge and have some fun with Jeopardy! Join us for an exciting game featuring a variety of trivia categories including history, entertainment and more. Whether you are a trivia buff or just enjoy a friendly competition, this interactive game is sure to keep you engaged and entertained.

February 27, 11 a.m. – Price is Right with Sophie Murteira from Brandywine at Middlebrook Crossing by Monarch. Join us for fun, laughter, and friendly competition as we bring The Price is Right to our senior center! Test your shopping savvy, guess the prices of everyday items, and win fabulous (and funny!) prizes. Whether you're playing or cheering from the audience, you're guaranteed a great time. Don’t miss this chance to relive a classic game show with friends old and new!

About Somerset County
The County of Somerset is committed to excellence and innovation in public service, promoting the well-being of all residents and communities by providing effective, efficient, and responsive leadership.