The program schedule for all six Somerset County Senior Wellness Centers, which are operated by the Somerset County Office on Aging & Disability Services, is available for November 2025. All centers will be closed on November 11, 2025, for Veterans Day, and November 27-28, 2025, for Thanksgiving.

During the month of November, Somerset County is recognizing the selfless work and commitment of caregivers. Caregivers work behind the scenes to provide day-to-day and often 24-hour support to individuals and families that need specialized care. The role of caregiver is not only limited to doctors, nurses, and other medical staff. In fact, many caregivers are regular people who are tasked with caring for a family member or friend due to a disability, injury, or illness.

In honor of National Family Caregiver Month, two free workshops will be held for caregivers at the Senior Wellness Centers in Bridgewater and Basking Ridge in November. Caregivers of an elderly individual or someone under 60 are eligible to attend. Due to limited space, pre-registration is required. To register, contact Claudia Ernst at (908) 541-5747 or cernst@somersetcountynj.gov.

• Thursday, November 6, 2025, from 4:30 p.m. to 6:30 p.m. at 876 East Main Street, Bridgewater, NJ. Registration is due by October 30, 2025.

• Thursday, November 20, 2025, from 4:30 p.m. to 6:30 p.m. at 202 Mount Airy Road, Basking Ridge, NJ. Registration is due by November 13, 2025.

Both events will offer a complimentary dinner and provide an opportunity for caregivers to engage in self-care by learning healthy coping tips, socializing with other caregivers, and relaxing through guided yoga. A special presentation by the Legal Services of Northwest Jersey will also be given to inform caregivers about senior legal topics.

Senior Wellness Center Programs Help Residents Age in Place
Residents, aged 60 or older, can learn how to age safely by getting involved with fun activities and educational programming at any of the six Somerset County-operated Senior Wellness Centers. Caregivers that work with residents older than 60 are also welcome to attend. Each center offers a variety of initiatives that focus on healthy living, while providing a friendly social setting for residents. Programs are free for registered members, unless indicated otherwise. Residents must call or visit a wellness center to register. Proof of identification, age, and residency are required.

For anyone aged 60 or older, Somerset County Senior Wellness Centers also offer a nutritionally balanced lunch, Monday through Friday, for a suggested donation of $2.50. The cost of lunch for those under 60 is $8.47. Menu choices include a hot meat-based or meatless entrée or a cold meat-based or meatless boxed lunch. Make reservations prior to 10 a.m. on the previous business day.

OOA&DS provides information and assistance regarding aging safely in place and in the community. For assistance, including caregiver support and resources, contact our main office at (908) 704-6346 or (888) 747-1122. Staff are available to meet you at a center or in your home.

SENIOR WELLNESS CENTER AT BASKING RIDGE
202 Mt. Airy Road     
Basking Ridge, NJ 07920
908-204-3435

Computer Lab – Available daily. Participants are invited to use the computers at their leisure.

Geri-Fit with Connie Ledder – Mondays & Wednesdays, 10 a.m. (September 8 – November 26). Rebuild the strength lost through the aging process to gain a higher level of functioning. This class combines strength training with stretching and range-of-motion exercises, stability, and balance training for fall prevention, cardiovascular activity for heart health, and gait exercises to help improve walking. **Weights and stretch bands provided. Bring water. Exercises are done sitting in chairs. Standing is optional. Space is limited.** This unique and beneficial evidence-based exercise program is facilitated 2x/week, for 12 weeks (total 24 classes). Pre-registration is required, please call Roberto for more information or register at 908-204-3435.

Coffee/Tea Social – Mondays, 3 – 4 p.m. This is an opportunity for our community to visit the center to connect, enjoy one another and to learn about center programming opportunities.

Mahjong Club – Mondays & Wednesdays, 12:30 – 4 p.m. & Fridays, 9:30 a.m. Mahjong is a great game to keep your brain sharp and supercharged. This club is for anyone who loves the game, wants to meet new people, and have some fun. This is not a competitive club. Join fellow center members to play this thought-provoking game. Club size is limited, and registration for one time frame is required. For more information, please call 908-204-3435.

Stronger Seniors: Core Strength – Tuesdays, 9:30 a.m. & Thursdays, 10 a.m. This pre-recorded exercise program utilizes resistance bands to give you a safe and easy workout for your core muscles. Feel free to bring your own band.

Project Healthy Bones – Tuesdays, 10:30 a.m. – 12 p.m. (July 15 – December 23). Project Healthy Bones (PHB) is a peer-led, 24-week exercise and education program for individuals who are either at risk of osteoporosis or have it. Exercises focus on improving balance, strength, flexibility, and posture. Advanced registration is required. A doctor’s note is also required before the first class and then once every year. Please call Roberto for more information: 908-204-3435.

Canasta Club – Tuesdays, 12:30 – 4 p.m. Canasta is a traditional card game that involves grouping your cards to outscore your opponent or the opposing team. New members are always welcome.

Take Control with Exercise – Tuesdays & Thursdays, 1 – 2 p.m. This is an ongoing exercise program, in video form, for all skill levels that can be practiced while either standing or sitting. This program will strengthen core muscles and improve flexibility and balance while boosting stamina.

Bridge Group – Wednesdays, 9:30 a.m. – 1 p.m. Bridge is a mentally challenging card game that offers intellectual and social stimulation. Playing bridge regularly stimulates your brain to keep it alert and helps your memory stay active. New members and beginners are always welcome.

Tai Chi Chih with Janet – Wednesdays, 9 a.m. (October 1 - November 19). A moving meditation of 19 gentle, fluid movements and 1 pose that can be performed standing or while sitting. Some of the reported benefits include regulated blood pressure, increased balance, energy, stress reduction, reduction of depression and anxiety, mental clarity and enhanced immune system response. The cost is $40 for the 8-week program. Pre-registration is required. Please call Roberto for more information: 908-204-3435. Next cycle of classes:

•  Wednesdays, 9 a.m. (December 3, 2025 – February 4, 2026)

Chair Yoga with Jillian – Wednesdays & Fridays, 1 – 2 p.m. (Wednesdays, October 1 – November 19 & Fridays, October 3 – November 21). This class is open to all levels of skill. Poses can be practiced while either sitting or standing. This class will help increase bone density, and improve strength, flexibility, and balance while you are immersed in a relaxing class. Expect lots of gentle stretching to bring movement to joints and muscles. This class is perfect for relieving stress and helping gain an overall sense of well-being. The cost is $40 for the 8-week program. Pre-registration is required. Please call Roberto for more information: 908-204-3435.

Timeless Planners with Suzanne – Wednesdays, 2 – 3 p.m. All are welcome to participate in this club. The goal for this club is to hear what ideas, programs, or topics of presentations you all would like to see on the activity calendar in the future.

Line Dancing with David Cross – Thursdays, 11 a.m. Line Dancing is a perfect exercise for those wanting to improve their coordination and balance. Exercise your body and your memory.

Stronger Seniors: Stretch – Fridays, 10 a.m. Stretch your muscles and loosen your joints with this wonderful, pre-recorded program. You can remain seated while stretching your whole body. You’ll feel such a difference in just 45 minutes.  

Colorful Memories Studios with Mindy – Fridays, 2 – 3 p.m. Coloring activities relieve stress, encourage creativity, and enhance focus. After a long week join us for this mindful activity that will kick off by decorating the home delivered meal bags that go out to our home bound seniors who utilize Home Delivered Meals led by center client and volunteer, Mindy. All are welcome to participate, supplies provided.

November 3, 11 a.m. – Exploring Care & Support with the Alzheimer’s Association. This program will examine best to prepare for the future care decisions and changes, including respite care, residential care, and end of life care.

November 5, 11 a.m. – Fantastic Plant Stories with Christa Wood from Somerset County Parks. For hundreds of years, people have used plants when celebrating or decorating homes and public spaces. Discover how plants are used in celebrations in your community and around the world.

November 6, 11 a.m. – Fall Themed Ribbon Wreath Craft with Leslie from Arbor Terrace. This program offers step-by-step guidance on assembling a beautiful wreath using seasonal ribbons, natural elements like leaves or pinecones, and festive embellishments, fostering social interaction and artistic expression. Pre-registration is required; supplies are provided.

November 7 & 21, 11 a.m. – Bingo with Roberto. Bingo is more than an exciting activity but also a way to promote health and wellness. Researchers have found that engaging in Bingo has multiple health benefits such as promoting socialization, strengthening hand-eye coordination, listening and short-term memory.

November 7, 2 p.m. – J. Robinson Art Studio Painting Session with Anastasia Robinson in Honor of Veterans. Painting can be relaxing and an enriching activity that creates creative and social interaction. Anastasia will provide instruction that will assist you with creating your own masterpiece. Program was provided through a special donation in honor of Veterans. Pre-registration is required, supplies are included, limit of 20 individuals. 

November 10, 11 a.m. – John Heiserman Musical Performance. Hailing from West Virginia, John Heiserman is a guitarist and singer who performs everything from classic rock and classic country Western to Golden Age Music Theater and Italian Opera. In his performances, John presents hits from all of these styles and shares trivia, stories and interesting historical facts that coincide with the hit tunes.

November 11 – Senior Center Closed – Veterans Day

November 12, 11 a.m. – Chronic Pain and Balance with Steven Mota, DPT, from Peak Precision Physio & Wellness. Join Steven Mota, DPT, as he provides valuable information pertaining to chronic pain and the importance of movement and exercise. Additionally, Steven will discuss the different components of balance to include risk of falling, reducing risk of falls and practical ways to safely resume an upright position after a fall occurs.

November 13, 11 a.m. DIY Yarn Pumpkins Craft Christina from Bright View Assisted Living. This fun simple craft of creating a pumpkin from yarn and pool noodles will allow you to create a pumpkin using several different colors and will be sure to put you in a festive mood.

November 14, 11 a.m. – Friendsgiving: Share a Recipe with Roberto. Join our warm and engaging Friendsgiving activity specifically designed to share and exchange cherished family recipes. Discover new culinary and share the stories behind your favorite dishes.

November 14, 2 – 3 p.m. – Special Edition to Colorful Memories Studios with Mindy: Thank You Cards for Caregivers and Veterans. During this month, the Office on Aging and Disability Services will be showing its appreciation to caregivers and veterans. Let us help show our appreciation for the sacrifices and selflessness that these incredible people show for others by making thank you cards for them.

November 17, 11 a.m. – Ridewise Transportation Presentation with Sarah Chelli from Ridewise. This engaging program is to assist members of the community in utilizing a transportation service to do grocery shopping or take you to a doctor’s appointment.

November 18, 11 a.m. – Somerset County Traveling Library with Noah Anderson. Are you stuck on how to set up your phone or tablet to use the library eBook app? Are you curious about new library offers or maybe you would like to sign up for a library card? Somerset County Library staff to sign-up for a library card, get help troubleshooting technology, check out a book you are currently reading.

November 19, 11 a.m. – Card Making with Gerry. Sending and receiving a card is an enjoyable process no matter the season or time of the year. Join us for this craft, space is limited, and pre-registration is required.

November 20, 11 a.m. – Turkey Magnet Craft with Kristina Bischof from Country Care Arch Craft. Get ready to gobble up some fun! This busy season, take a break and join us to craft adorable seasonal turkey magnets — perfect for jazzing up your fridge and keeping all those important reminders in a festive, feathered style. Come make a little holiday magic that sticks around! Pre-registration is required; supplies will be provided.

November 24, 11 a.m. – November Trivia with Roberto. Test your knowledge and academic acumen by joining us for November based trivia with categories ranging from history to pop culture and more.

November 25, 11 a.m. –Table Games with Connie. Join us for table games that will be led by our volunteer Connie. Table games have numerous health benefits by enhancing coordination and mobility. It also strengthens cognitive skills and social connections with others.

November 26, 11 a.m. – Hip Hop for Seniors with Tom McKie. Seniors, ditch the sofa and find you inner groove with creative movements that will get you moving, grooving, and laughing your way to the dance floor. Made possible by funds from the Somerset County Cultural & Heritage Commission, a partner of the New Jersey State Council on the Arts.

November 27 & 28 – Senior Center Closed – Thanksgiving

SENIOR WELLNESS CENTER AT BRIDGEWATER
876 East Main Street
Bridgewater, NJ 08807
908-203-6101

Qigong Practices with Michael – Mondays & Wednesdays, 10 a.m.  Michael will teach the traditional practice of Qigong (a meditation that focuses on getting acquainted with the mind, body, and spirit). Beginners will learn breathing techniques coordinated with physical movements and then practice sets of exercises (like Tai Chi) until each movement or posture is perfected. No class on November 10^th.

Project Healthy Bones – Mondays, 10:30 a.m. & Fridays, 12:45 p.m. Project Healthy Bones (PHB) is a peer-led, 24-week exercise and education program for individuals who either are at risk for osteoporosis or have it. Exercises focus on improving balance, strength, flexibility, and posture. Advanced registration is required. A doctor’s note is also required before the first class and then once every year. Please call the center for more information.

Table Games Club – Mondays, 1 p.m. Playing games like Dominoes, Rummikub, Scrabble, and more can help exercise your memory and your concentration, as well as help you meet some new friends. 

Chair Yoga with Jane Puckett – Mondays, 1 p.m. (September 22 – November 17). Chair yoga can help increase bone density, improve strength, flexibility and balance while immersed in a relaxing class. Expect lots of gentle stretching to bring movement to joints and muscles. Jane’s class is perfect for relieving stress and gaining an overall sense of well-being. Cost is $40 for the 8-week program. Please contact the center for more information.

Hatha Yoga with Bharti – Tuesdays & Fridays, 9:30 a.m. Hatha Yoga incorporates body postures, controlled breathing, and meditation. Practicing Hatha Yoga has many benefits, including stretching and aligning the body, improved balance and flexibility, a more supple spine, and better circulation. Bring your own yoga mat. No class in November.

Bereavement Support Group – 11 a.m., Tuesdays, November 18 & 25.  Grieving the death of a loved one is a universal experience. The purpose of this support group is to provide participants with a safe place to share common feelings about grief and the renewal process. The group incorporates interfaith bereavement principles and universal spiritual concepts. Ronald W. Kaplan, Doctor of Ministry, Grief Counselor, and Pastoral Psychotherapist will facilitate discussions. We welcome your presence and participation. Please call 908-203-6101 to register.

Card Games – Tuesdays, 10 a.m.  Have a card game you would like to play? Do you and your friends need a table? Feel free to play your favorite card game here at the Senior Wellness Center.

Bridge Club – Tuesdays, 1 p.m. Playing Bridge can sharpen your short and long-term memory and focus and can help delay the onset of dementia. This club is for experienced players.

Line Dancing – Tuesdays, 1 p.m.  Line Dancing is a perfect exercise for those wanting to improve their coordination and balance. Exercise your body and your memory!

Geri-Fit with Radhika – Tuesdays, 3 - 4 p.m. (September 16 – December 16). Rebuild the strength lost through the aging process to gain a higher level of functioning. This class combines strength training with stretching and range-of-motion exercises, stability, and balance training for fall prevention, cardiovascular activity for heart health, and gait exercises to help improve walking. **Weights and stretch bands provided. Bring water. Exercises are done sitting in chairs. Standing is optional. Space is limited.** This unique and beneficial evidence-based exercise program is facilitated 1x/week, for 12 weeks. Pre-registration is required. For more information, please call 908-203-6101.

Gentle Aerobics – Tuesdays & Fridays, 10:30 a.m. Gretel will show you how to exercise and move without putting undue pressure or strain on your body. Practice movements will increase blood circulation, lubricate joints for flexibility, and strengthen individual muscles. These exercises may help to decrease falls and make it easier to accomplish day-to-day activities. This program can be done while either standing or sitting and is open to all abilities.

Mahjong Club – Mahjong is a great game to keep your brain sharp and supercharged. This club is for anyone who loves the game, wants to meet new people, and have some fun. This is not a competitive club. Join fellow center members to play this thought-provoking game. Club size is limited, registration for one time frame is required. For more information, please call: 908-203-6101.

• Wednesdays, 9 a.m. – 12 p.m.
• Wednesdays, 1 – 4 p.m.
• Fridays, 9 a.m. – 12 p.m. 

Take Control with Exercise – Wednesdays, 1 p.m.  This gentle exercise program, in video form, is for all skill levels. Exercises can be practiced while either standing or sitting. This program will strengthen core muscles, improve flexibility and balance while boosting stamina.

Stronger Seniors: Core Strength – Thursdays, 1 - 2 p.m.  This pre-recorded exercise program utilizes resistance bands to give you a safe and easy workout for your core muscles. Feel free to bring your own band.  No class November 6^th.

Beginner Ukulele / Somerset Seniors Hootenanny –Thursdays 9:30 – 10 a.m.  This is an opportunity to learn to make music for your own pleasure and to be able to happily say, “I did that!” We will pick from artists like Elvis Presley, the Beatles, Buddy Holly, Peter, Paul & Mary, the Monkees, Bob Dylan, Neil Diamond, Jimmy Buffett, Hank Williams, just to name a few. Players from previous Bootcamp sessions are welcome back, as well as new ukulele players and other instrumentalists and singers. No previous musical training or experience is necessary. Class size is limited; registration is required. A limited number of ukuleles are available to borrow, and first-time players will be prioritized for loans. Please call 908-203-6101 to register, and request a ukulele, if needed.

• Beginners Group: Thursdays, 9:30 – 10 a.m.
• Beginners and More Experienced Musicians: Thursdays, 10 – 11:30 a.m.

Aerobic Chair Exercise with Sabina – Thursdays 10 a.m. Aerobic chair exercises provide many health benefits, such as improving heart health; reducing stress; lowering the risk of depression; reducing the risk of diabetes and osteoporosis; increasing body stamina; improving metabolism, flexibility, and stamina. This is an ongoing exercise program for all levels and skills. Exercises can be done standing or sitting.

Time for Chess – Thursdays, 1 p.m.  Would you like to exercise both sides of your brain? How about improving your focus, creativity, and confidence? Experienced players are welcome. 

Pinochle Club – Wednesdays & Fridays, 1 – 4 p.m. Both experienced and those new to pinochle are welcome to attend this group. There are many benefits of playing pinochle and other card games such as cognitive stimulation, enhancement of motor skills, short- and long-term memory as well as fun through social interactions.

Stronger Seniors: Stretch – Fridays, 1 p.m.  Stretch your muscles and loosen your joints with this wonderful, pre-recorded program. You can remain seated while stretching your whole body. You will feel such a difference in just 45 minutes.  

November 3, 11 a.m. – Thank You Cards for Caregivers and Veterans. During this month, the Office on Aging and Disability Services will be showing its appreciation to caregivers and veterans. Let’s help show our own appreciation for the sacrifices and selflessness that these incredible people show for others by making thank you cards for them.

November 12, 11 a.m. – Bingo. Bingo is more than exciting activity. Researchers have found that engaging in Bingo has multiple health benefits such as promoting socialization, strengthening hand-eye coordination and improving concentration, listening and short-term memory.

November 5, 11 a.m. – Fun & Games with John.  Dominoes, Left-Right-Center, Pass the Pigs… some of our most fun as children came from playing games, such as Dominoes, Left-Right-Center and Pass the Pigs. Let’s have a relaxing day playing these old favorite games!

November 6, 11 a.m. – Jewelry Making sponsored by Angelina Carrano from CareOne at Somerset Valley Rehabilitation. Who doesn’t like a new piece of jewelry? Join Angelina to make a lovely bracelet to take home. Pre-registration is required; supplies will be provided.

November 6, 1 p.m. – Somerset County Library System: Mobile Library Visit. The Somerset County Library System of New Jersey is coming to the Senior Wellness Center! Come browse a collection of books, movies, music and more, register or renew your library card, and learn about the services and programs the library has to offer. The library will visit twice a month with something new and can accept returns from any of our Branches.

November 7, 11 a.m. – Lens on the World: Margaret Bourke-White, Pioneering Photojournalist with Carol Simon-Levin. Did you know that some of the most enduring photographs of America in the 1930s and 1940s were taken by a woman from Bound Brook?  Join Carol Simon Levin to “meet” Margaret Bourke-White, a local photographer and photojournalist whose work is still famous to this day.

November 10, 10 a.m. – Veterans Appreciation Event with The Pettet’s, Sponsored by Mary Ellen Day from Grace Healthcare Services. We want to thank all our veterans for their courage, strength and dedication to keeping us safe with a patriotic performance by The Pettet’s. The Pettet’s have performed at the White House, on Broadway, and more! They will have everyone singing along and reminiscing.

November 11 – Senior Center Closed – Veterans Day

November 13, 11 a.m. – Poetry Share Extraordinaire with Yolanda. Poetry can engage all our senses and revive our memories, and everyone can find a poem that strikes a chord with them. Join center client and volunteer, Yolanda, to share the poems we love. Bring in a poem you love and maybe one you wrote.

November 14 & 21, 9 a.m. – 1 p.m. Blood Pressure Checks. Nursing students from the Rutgers School of Nursing will be joining us to provide free blood pressure screenings. Stop in to check your health and help them learn.

November 14, 11 a.m. – Instrument Meditation with Christina Flanagan from Avalon Assisted Living. Christina will be joining us for the final part of her monthly series of meditation sessions, using gentle sounds to help guide your way to relaxation.

November 17, 11 a.m. – Jersey Girls Performance. The Jersey Girls are an experienced duo focusing on an upbeat mix of favorite tunes across decades from the 50s-80s.  Whether you are dancing or singing along, the audience will be engaged. Songs of the Shirelles, The Crystals, The Four Seasons, the Orlon’s, Meghan Trainer and the Drifters to name a few.

November 18, 11 a.m. – Lung Cancer Prevention with Monica Gilles from Rutgers Cancer Institute. Lung cancer is the leading cause of cancer deaths, globally and in the US, and November is Lung Cancer Awareness Month. Join Monica to learn how to prevent and detect lung cancer.

November 19, 10 – 11:15 a.m. Blood Pressure Checks. Nursing students from the Somerset County Vo-Tech will be joining us to provide free blood pressure screenings. Stop in to check your health and help them learn. No appointment is necessary.

November 19, 11 a.m. – Somerset County Library System: Mobile Library Visit.  The Somerset County Library System of New Jersey is coming to the Senior Wellness Center! Come browse a collection of books, movies, music and more, register or renew your library card, and learn about the services and programs the library has to offer. The library will visit twice a month with something new and can accept returns from any of our Branches.

November 20, 10 a.m. – Monthly Book Club with Noah from Somerset County Library System. Join us for a discussion of the book “Community Board” by Tara Conklin. New members are always welcome.

November 20, 11 a.m. – Senior Medicare Patrol with Joel Schneider from Jewish Family Services of Middlesex County. There are many scams being perpetrated against seniors. Join Joel as he provides education regarding strategies and techniques regarding how to protect our personal information from being stolen by cyber criminals and other criminal elements.

November 21, 11 a.m. – Music with Terrific Ted, Sponsored by Sunrise Senior Living. Ted Chletsos has a powerful tenor voice and has performed on stages around the world!  Join us to listen to his fantastic singing and also sing and dance along with his dynamic performance!

November 24, 11 a.m. – Pumpkin Turkey Craft. Thanksgiving is quickly approaching, so let’s make a decoration for your table. Using a miniature ceramic pumpkin and fabric leaves, we will create festive turkeys to set the scene for your Thanksgiving celebration. Pre-registration is required, and supplies are provided.

November 25, 11 a.m.  – Fun & Games with John. Some of our fun as children came from playing games such as dominoes, Left-Right-Center, and Pass the Pigs. Let us have a relaxing day playing these old favorite games. 

November 26, 11 a.m. – Bingo with Kristina from Country Arch Care Center. Bingo is more than an exciting activity. Researchers have found that playing Bingo has multiple health benefits such as promoting socialization, strengthening hand-eye coordination, and improving concentration, listening and short-term memory.  Join Kristina to play this exciting game and maybe win a prize!

November 27 & 28 – Senior Center Closed – Thanksgiving

SENIOR WELLNESS CENTER AT HILLSBOROUGH
339 South Branch Road
Hillsborough, NJ 08844
908-369-8700

Rummikub – Available Daily. This fast-moving board game is full of changes as players maneuver the tiles on the table. It combines luck and strategy, with every player having a chance to win until the very end. Rummikub helps with social interaction and mental stimulation, provides relaxation, and provides amazing fun. All levels of playing ability are welcome.

Judgment Card Game – Mondays – Fridays, 1 – 2 p.m. Judgment is a crowd hit at the center and is a good way to challenge and encourage your cognitive abilities during this card game.

(Video) Chair Yoga – Mondays, 10 a.m. This video-led class is open to all levels of yoga skill while sitting in a chair. Yoga helps to increase bone density and improve strength, flexibility, and balance while immersed in a relaxing class. Expect lots of gentle stretching to bring movement to joints and muscles. This class is perfect for relieving stress and helping gain an overall sense of well-being.

Word Puzzles & Mad Libs – Mondays, 1 – 2 p.m. Who doesn’t love a good puzzle to decode, unscramble, and solve? Join us for crossword puzzles, word searches, and more. Mad Libs consists of one player prompting others for a list of words to substitute for blanks in a story before reading aloud. The game is frequently played as a party game or as a pastime.

Enhance Fitness with Alicia Hunter from Greater Somerset County YMCA – Mondays, Wednesdays, Fridays, 1 – 2 pm (September 29 – January 9, 2026). Enhanced Fitness is an evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized and empowered. This program has been proven to improve physical function, decrease depression, protect against falls and fall injury, and promote a physically active lifestyle. Pre-registration required.

Knitting Club – Mondays, 2:30 – 4 p.m. The many benefits of knitting go beyond producing handmade items; knitting is a form of self-care that boosts brain function, mental health, and creativity. As a tool for mindfulness, cognitive stimulation, and even social interaction, knitting offers a fulfilling way to unwind while staying active. Join friends for afternoon knitting, socializing, coffee, and more. Loom and yarn provided. Pre-registration is required. Call 908-369-8700 to register.

Take Control with Exercise –Tuesdays & Wednesdays, 10 a.m. This gentle exercise program, in video form, is for all skill levels. Exercises can be practiced while either standing or sitting. This program will strengthen core muscles and improve flexibility and balance while boosting stamina.

Fit & Flex with Rose – Thursdays, 11 a.m. This class consists of 30 minutes of low-impact exercises, 15 minutes using free weights, and 15 minutes using resistance bands. All abilities are welcome.

Puzzle Club Led by Center Clients – Wednesdays & Fridays, 1 – 2 p.m. Strike up a conversation, make new friends, and enjoy assembling puzzles. We have a large variety of puzzles for participants to choose from.

Karaoke Club – Wednesdays, 2:30 – 4 p.m. Join us for a fun karaoke hour! Pick your favorite song and let’s sing. Did you know that singing can reduce blood pressure, improve cognitive functioning and stimulate the mind and body? Music, lyrics and microphone provided. No experience necessary.

Simply Seated with Curtis Adams – Thursdays, 10 a.m. Chair exercises, in video form, promote strength, energy, and an overall positive mood.

Tai Chi – Fridays, 10 a.m. Tai Chi is a mind-body exercise that combines movements, meditation, and deep breathing. Join us for this video guided full body exercise.

Mahjong Club – Fridays, 1 – 3 p.m. Mahjong is a great game to keep your brain sharp and supercharged. This club is for anyone who loves the game, wants to meet new people, and have some fun. This is not a competitive club. Join fellow center members to play this thought-provoking game. Club size is limited, and registration is required. For more information, please call: 908-369-8700.

November 3, 11 a.m. – RideWise with Sarah Chelli from RideWise as well as Noelle Santos and Delmy Cruz from Brain Injury Alliance of New Jersey. Join us for a presentation regarding how seniors can be safe while walking, biking, and driving in their communities through a fun, interactive Jeopardy style event. Safety resources will be provided. will provide some safety resources as well.

November 4, 11 a.m. – Bingo with Center Clients. Bingo is more than just an exciting activity. Researchers have found that playing bingo has multiple benefits such as promoting socialization, strengthening hand-eye coordination, and improving concentration, listening and short-term memory, all with a little bit of friendly competition.

November 5, 11 a.m. – Harp Performance with Patricia. Patricia Turse has been a musician and music therapist for over 25 years.  Join us to listen to the dulcet tones of the harp, a complicated and beautiful instrument. 

November 7, 11 a.m. – Thank You Cards for Caregivers and Veterans. During this month, the Office on Aging and Disability Services will be showing its appreciation to caregivers and veterans. Let’s help show our own appreciation for the sacrifices and selflessness that these incredible people show for others by making thank you cards for them.

November 10, 11 a.m. – Brain Games & Mind Puzzles with Center Clients. Test your critical thinking, problem solving skills, and logic by solving questions that are presented and worded in a way to cause confusion. All skill levels are welcome.

November 11 – Senior Center Closed – Veterans Day

November 12, 11 a.m. – Bingo with Caitlyn Meador sponsored by Foothill Acres Rehabilitation and Nursing Center. Bingo is more than just an exciting activity. Researchers have found that playing bingo has multiple benefits such as promoting socialization, strengthening hand-eye coordination and improving concentration, listening, and short-term memory, all with a little bit of friendly competition.

November 13, 10 a.m. – The Somerset County Traveling Library. Are you stuck on how to set up your phone or tablet to use the library eBook app? Are you curious about new library offerings or maybe you would like to sign up for a library card? Join Somerset County Library staff to sign up for a library card, get help troubleshooting technology, check out a book, or just share a favorite book you are currently reading.

November 14, 11 a.m. – Blood Pressure Screening with Nina Raps BSParm, RPh, and Rutgers Pharmacy Students from Rutgers Ernesto School of Pharmacy. Join Nina Raps and students from the Rutgers Mario Ernesto School of Pharmacy for a monthly blood pressure screening at the Senior Wellness Center in Hillsborough.

November 17, 11 a.m. – Touch Mother Earth Drumming. Soothe the mind, body, and spirit in this drumming circle. This is a holistic experience that leaves participants feeling a sense of joy. This is an ancient approach to promote healing and incite self-expression. The benefits of drumming are deep relaxation, lower blood pressure, reduce stress and helps build communication. Dave will teach participants how to hold a drum and to make different tones.

November 18, 11 a.m. - Sudoku Hour with Sandy. Did you know Sudoku can improve concentration, reduce anxiety and stress, and improve memory function? Come and enjoy a fun Sudoku hour with Sandy. Learn the rules or sharpen up your skills! All levels welcome. 

November 19, 11 a.m. – Women in Princeton's History with Eve Mandel from Princeton Historical Society. Women’s stories are often more difficult to find in the historical record, or their identities are hidden behind their husband’s names. This program brings to light the contributions of some of the diverse and influential women in Princeton’s history, including immigrants, enslaved women, working women, and community leaders. Through their service to others, these trailblazers played key roles in the town’s development. Made possible by funds from the Somerset County Cultural & Heritage Commission, a partner of the New Jersey Historical Commission.

November 21, 11 a.m. – Fraud Presentation with Joel Schneider from Jewish Family Services of Middlesex County. There are many scams being perpetrated against seniors. Join Joel as he provides education regarding strategies and techniques regarding how to protect our personal information from being stolen by cyber and other criminal elements.

November 24, 11 a.m. - Thanksgiving Craft with Kristina. Join Kristina Bischof from Country Arch Care Center for a fun Thanksgiving craft. We will be handmaking a decoration that you can enjoy at your Thanksgiving table with friends and family. All supplies included. Registration required. Please call 908-369-8700 to register.

November 25, 11 a.m. – Calcium Connection Presentation with Jennifer Korneski from Rutgers Cooperative Extension of Somerset County. Calcium is commonly associated with building strong bones, but there are numerous ways calcium supports our body’s functions and overall health. Learn the health benefits of calcium and the food sources rich in this important mineral.

November 26, 11 a.m. – Thanksgiving Karaoke Party with Center Clients. Join us for a fun karaoke hour! Pick your favorite Bollywood (or any!) song and sing by yourself or with friends. This will encourage a lot of interaction and smiles as we sing along to songs that we know and love. Let’s celebrate before the holiday!

November 27 & 28 – Senior Center Closed – Thanksgiving

MONTGOMERY SENIOR CENTER
356 Skillman Road
Skillman, NJ 08558
609-466-0846

Billiards, Carrom & Ping Pong – Available daily.

Card Club – Available daily, 1 p.m. Have a card game you would like to play? Do you and your friends need a table? Feel free to play your favorite card game here at the Montgomery Senior Center.

Walking Club – Available daily, 1 p.m. Walking regularly can improve your balance, your mood, your memory, and your sleep. Join us for a walk inside our gym to better your health. Please wear comfortable clothing and close-toed shoes. Please call 609-466-0846 for more information.

Blood Pressure Screenings – First Monday of Every Month, 9:45 a.m. On October 6th a Montgomery Township Registered Nurse will be on site to do FREE blood pressure screenings. No appointment necessary.

Intermediate Ukulele – Tuesdays & Fridays, 10 a.m. Play along with the members of The Full Monty Uke Band. A peer-led class where members practice their favorite tunes and create set lists for future performances. To register and/or reserve your ukulele, please call 609-466-0846

MELT and Yoga with Alice – Mondays, 10 a.m. This class is tailored for seniors, eliminating stuck stress and pain in the body by releasing it from the joints where it is trapped. MELT uses tools to help improve joint stability. At the end of the class, participants will stand or sit while practicing 15-20 minutes of Gentle Somatic and/or Chair Yoga movements, which focus on improving flexibility.

Yoga Chair Fusion with Debbi – Tuesdays, 10:15 a.m. This class is open to all levels of skill. This class practices yoga poses that can be done while either standing or sitting. Practicing yoga may help to increase bone density, strength, and balance. Participants will learn techniques to help gain flexibility and improve strength while being immersed in a relaxing class. Expect lots of gentle stretching to bring movement to joints and muscles. This class is perfect for stress-relief and for gaining an overall sense of well-being.

Tai Chi with Herb – Wednesdays, 10 a.m. Tai Chi participants will focus on shifting body weight through a series of light, controlled movements that flow rhythmically into one long gesture. Studies have shown that some participants have experienced a reduction in pain, fatigue, and stiffness, and have gained a greater sense of well-being. Regular Tai Chi can help reduce falls, especially for those with balance problems. This program can be practiced while either standing or sitting.

Line Dancing – Thursdays, 11 a.m. Line Dancing is so much fun that it doesn’t even seem like exercise. You don’t need a partner, and dancing is an easy way to stay healthy, both mentally and physically. It’s suitable for participants with limited mobility and has been shown to increase cardiovascular and muscular strength and improve coordination and balance as you work through the different moves. All levels are welcome. When instructor, Debbie, is unavailable, we will follow line dancing tutorial videos.

Advanced Beginner Ukulele –Thursdays, 12:30 p.m. Are you ready to move ahead with your ukulele? Refine what you have learned in the beginner class, strengthen your existing skills, and learn new ones. This class will reinforce chord basics, and teach additional chords, and strum techniques. You will also learn to play songs with more difficult chord combinations. All are welcome to sing along. To register and/or reserve your ukulele please call 609-466-0846

Mahjong Club – Fridays, 10 a.m. Mahjong is a great game to keep your brain sharp and supercharged. This club is for anyone who loves the game, wants to meet new people, and have some fun. This is not a competitive club. Join fellow center members to play this thought-provoking game. Club size is limited, registration is required.

(Video) Chair Yoga – Mondays, 10 a.m. This video-led class is open to all levels of yoga skill while sitting in a chair. Yoga helps to increase bone density and improve strength, flexibility, and balance while immersed in a relaxing class. Expect lots of gentle stretching to bring movement to joints and muscles. This class is perfect for relieving stress and helping gain an overall sense of well-being.

November 3, 11 a.m. – Bingo. Bingo is more than just an exciting activity. Researchers have found that playing Bingo has multiple benefits, such as promoting socialization, strengthening hand-eye coordination, and improving concentration, listening, and short-term memory, all with a little bit of friendly competition.

November 4, 11 a.m. – Community Service Project, Thank You Cards to Honor Our Veterans. Please Join Mary Ellen Day, Volunteer Coordinator, of Grace Healthcare Services as we create cards to show our appreciation to our veterans. These cards will be presented during the Veteran’s Event at the Senior Wellness Center Bridgewater as a small token of gratitude for their service and sacrifice. All materials will be provided. Registration is required.

November 5, 11 a.m. – Stop the Bleed with Barbara Vaning from Princeton Health Community. “Stop the Bleed” is a national program designed to teach ordinary people how to respond effectively to bleeding emergencies and the skills to manage severe bleeding until professional help arrives. Join Barbara to learn more about this important resource.

November 6 & 20, 10 a.m. – Crochet with Mary. Not only is crocheting a beautiful art, but it can help reduce your blood pressure and help ease your stress! Join Mary to practice this wonderful skill, socialize, and keep your hands nimble!

November 6 & 20, 10 a.m. – Creative Wellness with Shirin Stave-Matais. Achieve a sense of calmness, control, and learn meditative practices through imaginative, joyful, and social interaction. This class combines wellness exercises with Hatha and chair yoga. Participants will learn gestural, improvisational, and world dance forms. Shirin Stave-Matais will teach sound therapy, creative play, guided relaxation, and meditative techniques. Participants of all skill levels may join, and the class can be practiced either standing or sitting.

November 7, 11 a.m. – Touch Drawing, Part 3. Karen Tuveson will facilitate this workshop. Unlike traditional drawing methods, in Touch Drawing there is no brush, pencil, model or still life. Touch Drawing involves placing paper over a surface of ink or paint, and by thoughts to manifest visually. Touch Drawing can serve as a form of spontaneous, and deeply intuitive - allowing emotions and subconscious applying gentle pressure with fingertips and hands, images emerge on the paper. The process is unscripted, meditation, promoting relaxation and stress reduction. Through Tactile engagement with the materials, the sensory experience creates grounding in the present moment for participants. Very similar to the way a walk-in nature might. The unstructured nature of Touch drawing offers a safe space for catharsis and self-discovery.

November 10, 11 a.m. – Harp Performance with Patricia Turse. Patricia Turse has been a musician and music therapist for over 25 years. Join us to listen to the dulcet tones of the harp, a complicated and beautiful instrument. 

November 11 – Senior Center Closed – Veterans Day

November 12 & 26, 11:15 a.m. – Creative Wellness with Shirin Stave-Matais. Achieve a sense of calmness, control, and learn meditative practices through imaginative, joyful, and social interaction. This class combines wellness exercises with Hatha and chair yoga. Participants will learn gestural, improvisational, and world dance forms. Shirin Stave-Matais will teach sound therapy, creative play, guided relaxation, and meditative techniques. Participants of all skill levels may join, and the class can be practiced either standing or sitting.

November 13, 10 a.m. – Yoga Video. Yoga helps to stretch and lengthen your muscles, as well as increasing your range of motion and flexibility. Join us for a simple, but beneficial, seated yoga practice.

November 14, 11 a.m. – Touch Drawing, Part 4. Karen Tuveson will facilitate this workshop. Unlike traditional drawing methods, in Touch Drawing there is no brush, pencil, model or still life. Touch Drawing involves placing paper over a surface of ink or paint, and by thoughts to manifest visually. Touch Drawing can serve as a form of spontaneous, and deeply intuitive - allowing emotions and subconscious applying gentle pressure with fingertips and hands, images emerge on the paper. The process is unscripted, meditation, promoting relaxation and stress reduction. Through Tactile engagement with the materials, the sensory experience creates grounding in the present moment for participants. Very similar to the way a walk-in nature might. The unstructured nature of Touch Drawing offers a safe space for catharsis and self-discovery.

November 17, 11 a.m. – Chair Yoga with Alyssa Rudic from Alvita Care. Come breathe, stretch, and move with Alyssa from Alvita Home Care. Alyssa is a certified yoga instructor and loves sharing practice with others. Yoga is for everybody and EVERY BODY.

November 18, 11 a.m. – Hip Hop for Seniors with Tom McKie. Seniors, ditch the sofa and find you inner groove with creative movements that will get you moving, grooving, and laughing your way to the dance floor. Made possible by funds from the Somerset County Cultural & Heritage Commission, a partner of the New Jersey State Council on the Arts.

November 18, 1 p.m. – The Somerset County Traveling Library. Are you stuck on how to set up your phone or tablet to use the library eBook app? Are you curious about new library offerings or maybe you would like to sign up for a library card? Join Somerset County Library staff to sign up for a library card, get help troubleshooting technology, check out a book, or just share a favorite book you are currently reading.

November 19, 11 a.m. – Sound Healing Meditation. Marina Kogan will facilitate this workshop: Tibetan singing bowls are said to promote relaxation while offering powerful healing properties including stress relief, lowering of blood pressure, improved sleep, balancing and harmonizing the body, and even stimulating the immune system. While the origin of singing bowls traces back to the meditation practices of Buddhist monks in the 16th century, they are now used as a form of sound bath therapy in the USA, either alone or combined with other wellness practices such as deep breathing, yoga, or meditation.

November 21, 11 a.m. – Thank You Cards for Caregivers and Veterans. During this month, the Office on Aging and Disability Services will be showing its appreciation to caregivers and veterans. Let’s help show our own appreciation for the sacrifices and selflessness that these incredible people show for others by making thank you cards for them.

November 24, 11 a.m. – Fraud Presentation with Joel Schneider from Jewish Family Services of Middlesex County. There are many scams being perpetrated against seniors. Join Joel as he provides education regarding strategies and techniques regarding how to protect our personal information from being stolen by cyber and other criminal elements.

November 25, 11 a.m. – Prepare for Winter Emergencies with Barbara Vaning, MHA, EMT, EMT Training Center Coordinator from Penn Medicine Princeton Health. Winter can be fun for some but not so for others. Join Barbara for this interactive, educational lecture designed to teach you what you can do to keep yourself safe during the winter months. Topics include home safety, car safety and what to do when you are out and about.

November 27 & 28 – Senior Center Closed – Thanksgiving

QUAIL BROOK SENIOR CENTER
625 New Brunswick Road
Somerset, NJ 08873
908-203-6151

Chair Yoga with Saryu Dalal, Certified Yoga Instructor – Mondays, 10:15 a.m. Chair Yoga offers numerous physical benefits, including improved flexibility, strength, and balance. By practicing Chair Yoga regularly, individuals can increase their range of motion, reduce the risk of injury, and maintain or improve their overall physical fitness. For those with limited mobility or chronic health conditions, Chair Yoga can provide a gentle, low-impact way to stay active and maintain muscle tone. Saryu will guide us in this wonderful program. Pre-registration required for classes in December & January, please call 908-203-6151.

Stronger Seniors: Stretch – Mondays, 1 p.m. Stretch your muscles and loosen your joints with this wonderful, pre-recorded program! You can remain seated while stretching your whole body. You’ll feel such a difference in just 45 minutes.

Phase 10 – Tuesdays, 10 a.m. Phase 10 is a rummy-type card game where players compete to be the first to finish completing all ten phases. No experience? No problem! We can teach you. Join us for this fun game of strategy!

Walking Club – Tuesdays, 12:30 p.m. Enjoy this fresh air outdoor movement that keeps you moving in the right direction, improving flexibility, lowering blood pressure, elevating your mood, and socializing with friends (weather permitting).

Take Control with Exercise – Tuesdays, 1:00 p.m. This is an ongoing exercise program, in video form, for all skill levels that can be practiced while either standing or sitting. This program will strengthen core muscles and improve flexibility and balance while boosting stamina.

Geri-Fit with Susan –Tuesdays & Fridays, 10 a.m. (October & November). Rebuild the strength lost through the aging process to gain a higher level of functioning. This class combines strength training with stretching and range-of-motion exercises, stability, and balance training for fall prevention, cardiovascular activity for heart health, and gait exercises to help improve walking. **Weights and stretch bands provided. Bring water. Exercises are done sitting in chairs. Standing is optional. Space is limited.** This unique and beneficial evidence-based exercise program is facilitated 2x/week, for 8 weeks (total 16 classes). Pre-registration required for classes in December & January, please call 908-203-6151.

Rediscovering Your Own Happiness with Antonia – Wednesdays, 10 a.m. Happiness cannot be found, bought, given or taken in pill form. Happiness is a gift we were born with. It lives within each of us. Antonia, a Quail Brook Senior Center client, who has been studying happiness since she was a child, will bestow some of her knowledge on how we can rediscover and enhance our happiness.

Rummikub – Wednesdays, 10:30 a.m. This fast moving “board” game is full of changes as players maneuver the tiles on the table. It combines luck and strategy, with every player having a chance to win until the very end. Rummikub helps with social interaction, and mental stimulation, provides relaxation, and provides amazing fun. Time flies when you are having fun! All levels of playing ability are welcome.

Gentle Aerobics with Bina – Thursdays, 10:15 a.m. Bina will show you how to exercise and move without putting undue pressure or strain on your body. Practice movements that will increase blood circulation, lubricate joints for flexibility, and strengthen individual muscles. These exercises may help to decrease falls and make it easier to accomplish day-to-day activities. This program can be done while either standing or sitting and is open to all abilities.

Line Dancing 101 with Deborah – Thursdays, 1 p.m. During this introduction to line dancing, Deborah will teach a new line dance weekly so you can become familiar with the line dancing steps and movements. Each class will incorporate a new movement to grow your line dancing skills.

Project Healthy Bones with Sara, Peer Leader Sponsored by Parker Life – Thursdays, 2 p.m. (September 25^th – March 5, 2026). Project Healthy Bones is a strength training exercise program for older adults at risk of osteoporosis. It was developed to provide older adults with exercises that target the body’s larger muscle groups to improve strength, balance, and flexibility. The program is a 24-week curriculum of exercise, nutrition, safety, drug therapy, and osteoporosis-related lifestyle factors. Advanced registration is required. A doctor’s note is also required before the first class and once every year. Pre-registration is required. For more information, please call 908-203-6151.

Line Dancing with Deborah – Fridays, 9 a.m. Line dancing is so much fun, it does not seem like exercise. You do not need a partner and it’s an easy way to stay mentally and physically healthy. It is suitable for people with limited mobility and improves cardiovascular and muscular strength, coordination, and balance as you work through the different moves.

Mahjong Club – Fridays, 9:30 a.m. Mahjong is a great game to keep your brain sharp and supercharged. This club is for anyone who loves the game, wants to meet new people, and have some fun. This is not a competitive club. Join fellow center members to play this thought-provoking game. Club size is limited, registration for one time frame is required. For more information, please call: 908-203-6151.

Your Essence of Yoga – Fridays, 1 p.m. Yoga sessions are uniquely different starting with the instructor on how information and teaching are imparted. Let us open our signal paths and learn another approach to finding the essence of yoga.

November 3, 11 a.m. – Ageless Grace with Roz Gerken, Certified Ageless Grace Educator. This exercise program is based on the cutting-edge science of neuroplasticity, the ability of the brain and central nervous system to change structurally and functionally. The program is designed to activate all five functions of the brain to include strategic planning, memory and recall, analytical thinking, creativity and imagination and kinesthetic thinking. The program is intended for participants of all abilities while thoroughly engaged and seated in a chair.

November 4 – Senior Center Closed – Staff Inservice

November 5, 11 a.m. – Arthritis with Pat Taylor, LPTA, of Natural Medicine & Rehabilitation. Arthritis is a chronic debilitating and painful condition of the joints affecting more and more Americans each year. It is one of the leading disabling painful conditions in our society with hundreds of millions of dollars spent on pharmacological treatment for the painful effects of the disease. Pat will discuss different types of arthropathies, prevention, and treatment options.

November 5, 12, 19, 1 p.m. – Zumba Gold with Laurie Fetcher. Get your blood pumping with some zesty music that will truly inspire a hearty workout. This class is achievable for beginners or others who need modifications to their exercise routine. Build cardiovascular health by challenging your heart and working your hip, leg, and arm muscles by performing fun and rhythmic moves all while either standing or sitting.

November 6 & 13, 11 a.m. – Dance & Movement Series with Tom McKie. Ditch the sofa and find your inner groove with creative movements that will get you moving, grooving and laughing your way to the dance floor! Tom is back dancing with us and will teach us some new moves.

November 7, 11 a.m. – Understanding Alzheimer’s and Dementia with Jennifer Criado of the Greater New Jersey Alzheimer’s Association. Dementia affects more than 10% of people over 65 years old in America. This program discusses basic information on the difference between Alzheimer’s and dementia, the stages, risk factors, research and FDA-approved treatments.

November 10, 11 a.m. – Sleep Disorders with Mary Pudlowski of RWJ Community Health Team. Sleep is so important for our overall health! Learn the A to Zzzz’s of sleep, how to get a good night’s sleep in spite of Insomnia, all about Sleep Apnea, Restless Leg Syndrome and more.

November 11 – Senior Center Closed – Veterans Day

November 12, 11 a.m. – Blood Pressure Screenings with Nina Raps BSPharm, RPh, and PharmD Students from Rutgers Ernesto School of Pharmacy. Join Nina Raps and students from the Rutgers Mario Ernesto School of Pharmacy for a monthly blood pressure screening.

November 14, 11 a.m. – Somerset County Traveling Library. Are you curious about new library offerings or maybe you would like to sign up for a library card? Join Somerset County staff to sign up for a library card, get help troubleshooting technology, check out a book, or just share a favorite book you are currently reading.

November 17, 11 a.m. – Bingo with Kristina Bischof from Country Arch Care Center. Bingo is more than just an exciting activity. Researchers have found that playing bingo has multiple benefits, such as promoting socialization, strengthening hand-eye coordination, and improving concentration, listening, and short-term memory, all with a little bit of friendly competition!

November 18, 11 a.m. – Moving Safely Through Your Community with RideWise and Brain Injury Alliance of New Jersey with Sarah Chelli, Noelle Santos and Delmy Cruz. RideWise is joining us again to share more information about the transportation opportunities available to Somerset County Seniors, this time in collaboration with Brain Injury Alliance of New Jersey. Sarah, Noelle and Delmy will share safety resources as well as provide information on how to be safe while walking, biking and driving.

November 19, 11 a.m. – Life Insurance Information and End of Life Resources with Kimberly Banks of Lincoln Heritage. Kimberly is coming back, by popular demand, to answer all of our insurance questions! She will discuss the different types of life insurance available to alleviate financial burden on your family. 

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a wonderful way to improve your physical and mental well-being! Sheryl will discuss the benefits to your cardiovascular fitness and overall health.

November 21, 11 a.m. – Drawing Portraits with Barbara Yaney. Barbara is an accomplished artist, specializing in painting and drawing. She will teach us techniques to draw beautiful and realistic portraits. Be sure to bring in a photo of someone you want to draw!

November 24, 11 a.m. – Autumn Gnome Craft. These adorable ornaments are a fun activity to do to settle into the fall season. Pre-registration is required; supplies will be provided.

November 25, 11 a.m. – Thanksgiving Party with Music by Tommy Strazza. Thanksgiving is that time of year when we gather around tables, cozy up in sweaters, and find ourselves in the delightful chaos of too many dishes and not enough counter space. Join our Quail Brook family for Thanksgiving with a performance from Tommy Strazza.

November 26, 11 a.m. – Fire Safety During the Holidays with Jennifer Costello, Kayla Pipas Keller and Susanne Dudek of Somerset County’s Somerset County’s Office of Emergency Management. The holidays can be a wonderful time with family and friends. With fires in the fireplace and on the stove, there can be many potential hazards as well. Keep your house safe with tips from the experts. 

November 27 & 28 – Senior Center Closed – Thanksgiving

WARRENBROOK SENIOR CENTER
500 Warrenville Road
Warren, NJ 07059
908-753-9440

Medicare Open Enrollment - The State Health Insurance Assistance Program (SHIP) provides free help to New Jersey Medicare beneficiaries who have problems with, or questions, about their health insurance. SHIP counselors will be available to provide one-on-one, confidential Medicare guidance based on your needs. A limited number of appointments will be available at the Warrenbrook Senior Center on Mondays, October 27 through November 17, from 10 a.m. – 12 p.m. You must contact the Somerset County SHIP Office directly to make an appointment at (908) 704-6319 or SHIP@somersetcountynj.gov.

Billiards Room – Available daily. The pool table is available daily on a drop-in basis.

Computer Lab – Available daily. Participants are invited to use computers at their leisure.

Carrom – Available daily. Carrom is a strike and pocket table game that is of Eastern origin. It is also like Billiards and Table Shuffleboard.

Games/Cards (Scrabble, Uno, Canasta, Mexican Train, Rummikub, etc.) – Available daily.  If you have a favorite game that is not listed that you would like to play and/or if you are interested in starting a club featuring your favorite game, please let us know.

Jigsaw Puzzles – Available daily. Strike up a conversation, make new friends and enjoy assembling puzzles together. We have a large variety of puzzles for participants to choose from.

Watercolor Paint Class – Mondays & Wednesdays, 9 a.m. – 12 p.m. This is a great opportunity for an experienced artist to meet new people while water coloring. All supplies are included.

1 on 1 Computers with Sal – Mondays, 10 a.m. – 2 p.m. Are you intimidated by computers? Do you know how to email and/or play solitaire on the computer? Do you know how to do a web search? By the end of an 8-week, one-on-one class, you will understand what your grandkids have been trying to explain to you.  Pre-registration is required. Call 908-753-9440 for more information.

Chair Yoga with Kartika – Mondays, 10 a.m. This class is open to all levels of skill. Hatha yoga poses can be practiced while either sitting or standing. Hatha yoga will help increase bone density, improve strength, flexibility, and balance while you are immersed in a relaxing class. Expect lots of gentle stretching to bring movement to joints and muscles. This class is perfect for relieving stress and helping gain an overall sense of well-being.

Mahjong for Intermediate Players – Tuesdays, 9:30 a.m. – 12 p.m. If you are an intermediate mahjong player and would like to play this game of skill, strategy, and calculation, then join us on Tuesday mornings.

Tai Chi with Roger Hsu – Tuesdays & Fridays, 10 a.m. Tai Chi participants will focus on shifting body weight through a series of light, controlled movements that flow rhythmically into one long gesture. Studies have shown that some participants have experienced a reduction in pain, fatigue, and stiffness and have gained a greater sense of well-being. Tai Chi can help reduce falls, especially for those with balance problems. This program can be practiced while either standing or sitting.

Zumba Gold with Judith – Tuesdays, 10:15 a.m. Get your blood pumping with some zesty music that will truly inspire a hearty workout. This class is achievable for beginners or others who need modifications to their exercise routine. Build cardiovascular health by challenging your heart and working hip, leg, and arm muscles by performing fun and rhythmic moves while sitting in a chair. The cost is $40 for the 8-week program. Please call 908-753-9440 for more information.

Bridge Group with Ronnie – Tuesdays, 1 – 4 p.m. Bridge is a mentally challenging card game that offers intellectual and social stimulation. Playing bridge regularly stimulates your brain and helps keep your memory active and your brain alert. Join Ronnie and her group as they play bridge on a weekly basis. Welcome new members and beginners (lessons available).

Stretch & Strength – Wednesdays, 10 a.m. with Mikaela Kane from Rutgers Co-operative Extension. Mikaela will be leading an 8-week exercise class that involves stretch & strength. Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Strength program is designed to enhance the ability to function in daily life. The exercise can be done with or without weight. The hand weight of 2-5 pounds is recommended, which can be brought by the clients for exercise. No fee for this ongoing class. Please call 908-753-9440 for more information.

Project Healthy Bones – Wednesdays, 10 a.m. This peer-led, 24-week exercise and education program is for individuals who are at risk of osteoporosis or have it. Exercises focus on improving balance, strength, flexibility, and posture. The class is currently full at this time. Please call 908-753-9440 for more information.

Advanced Bridge – 1^st & 3^rd Wednesdays, 1 – 3:30 p.m. Bridge is a mentally challenging card game that offers intellectual and social stimulation. Playing bridge regularly stimulates your brain and helps keep your memory active and your brain alert. This is a closed group and is available by invitation only.

Craft Activities – 2^nd & 4^th Wednesdays, 1 – 4 p.m. This is a great opportunity for artists & crafters to meet new people while creating an art piece or craft. We all work on doing craft work for Community Service projects throughout the year. This quarter, we are creating cards for our Meals on Wheels clients. All supplies will be provided.

Line Dancing with Linda Hyland – Thursdays, 9:30 – 10:15 a.m. Line Dancing is so much fun that it doesn’t even seem like exercise! You don’t need a partner; and dancing is an easy way to stay healthy, both mentally and physically. It’s suitable for participants with limited mobility and has been shown to increase cardiovascular and muscular strength and improve coordination and balance as you work through different moves.

Gentle Afternoon Yoga with Wai-Ling Poon – Thursdays, 1 p.m. – Take a break, relax, and recharge with our Gentle Afternoon Chair Yoga session. This class uses seated and standing poses (with the support of a chair) to improve flexibility, balance, and circulation, all in a safe and welcoming environment. Perfect for all fitness levels. Come stretch, breathe, and enjoy a peaceful moment in your day!

Bridge – Fridays, 1 – 4 p.m. Bridge is a mentally challenging card game that offers intellectual and social stimulation. Playing bridge regularly stimulates your brain and helps keep your memory active and your brain alert. Please call 908-753-9440 for more information.

November 3, 11 a.m. – Price is Right with Jennifer Furman from Brandywine at Middlebrook Crossing by Monarch. Join us for fun, laughter, and friendly competition as we bring The Price is Right to our senior center! Test your shopping savvy, guess the prices of everyday items, and win fabulous (and funny!) prizes. Whether you're playing or cheering from the audience, you're guaranteed a great time. Don’t miss this chance to relive a classic game show with friends old and new!

November 3, 1 p.m. – The Somerset County Traveling Library. Are you stuck on how to set up your phone or tablet to use the library eBook app? Join the Somerset County Library staff to sign up for a library card, get help troubleshooting technology, check out a book, or just share a favorite book you are currently reading.

November 4 – Wordle with Warrenbrook Staff.  Wordle is a word-based brain game where participants have six chances to guess a five-letter word. So, dig deep into your vocabulary repertoire and identify some words.

November 5, 11 a.m. – Bingo Sponsored by Kristina Bischof of Country Arch Care Center. Bingo is more than just an exciting activity. Researchers found that playing Bingo has multiple benefits. It promotes socialization, strengthens hand-eye coordination, and improves listening and short-term memory skills.

November 6, 11 a.m. – Thank You Cards for Caregivers and Veterans. During this month, the Office on Aging and Disability Services will be showing its appreciation to caregivers and veterans. Let’s help show our own appreciation for the sacrifices and selflessness that these incredible people show for others by making thank you cards for them.

November 7 & 21, 11 a.m. – Brains n Games and Hand Bells with Adrienne Graubard. Did you know that solving puzzles or challenging yourself with new mind-stretching activities like learning music can stimulate the brain and enhance your creative and critical thinking processes? Join Adrienne for some mind-tingling, brain-stumping word games and a fun-filled musical workout using handbells.

November 10, 11 a.m. – Animals Go to War with Joan Schaible. With men in uniform, creatures large and small heroically performed during World War I from 1914-1918.  Not only did animals help save lives, but they comforted soldiers facing hardships and danger.  Meet the pets, rodents, farm and circus animals, birds and even insects that accomplished amazing things during this conflict! Made possible by funds from the Somerset County Cultural & Heritage Commission, a partner of the New Jersey Historical Commission.

November 10, 1 p.m. – Drum Circle with Anil Sachadev. Join us for a joyful and rhythmic celebration of Diwali, the Festival of Lights! Experience the energy of a community drum circle where everyone can participate—no musical experience needed. We'll celebrate light, life, and togetherness through the universal language of rhythm. Drums and percussion instruments will be provided. Come share in the spirit of Diwali with music, connection, and fun!

November 11 – Senior Center Closed – Veterans Day

November 12, 11 a.m. – Honoring Our Heroes Through Song with Warrenbrook Seniors. Join Warrenbrook Seniors as we pay tribute to our nation's veterans with a heartfelt musical performance at the senior center. Through classic Veterans Day songs and patriotic tunes, we express our deepest gratitude for the courage, sacrifice, and service of those who have defended our freedom. It's a small way to say a big "Thank You" to the heroes among us.

November 13, 11 a.m. – Breathing Techniques for Mental Wellness with Dr. Prabha Srinivas. Dr. Srinivas will be teaching some practices that can be used to distract the mind and induce calm during an anxiety episode. A few techniques can be practiced on a regular basis to develop an ongoing awareness of trigger situations and to calm and regulate the nervous system consistently.

November 14, 11 a.m. – Canvas Painting with Andrea Maceus of Arista Care. Join us for a cozy and creative morning as we celebrate the season of gratitude with a Thanksgiving-themed canvas painting session! Whether you're an experienced artist or just looking to try something new, this guided activity is a wonderful way to express your creativity and enjoy the spirit of the holiday. No experience is necessary, just bring your imagination and holiday cheer! Pre-registration is required; supplies will be provided.

November 17, 11 a.m. - Live Well, Age Well: Proactive Tips for Healthy Living with Volunteer, Kathleen Ann Jadoc. This engaging talk, created with input from a family physician and based upon Kathleen’s 20 years of expertise in the skilled nursing industry, offers practical advice to help seniors stay healthy, active, and independent. Topics include key health screenings, fall prevention, medication safety, brain health, and simple lifestyle habits to support overall well-being. The goal is to empower seniors with useful, easy-to-understand information they can apply in their daily lives.

November 17, 1 p.m. – Studio 60+. Warrenbrook seniors will meet to plan the events they are interested in. Some examples include brainstorming the quarterly Community Service projects, craft work, musical entertainment, jeopardy. They will also practice for their quarterly musical entertainments & drama. All senior center members are invited to participate in this planning club.

November 18, 11 a.m. – Wheel of Fortune with Warrenbrook Staff.  Get ready for a fun-filled morning of excitement with the game of Wheel of Fortune at our senior wellness center! Spin the colorful wheel and watch the anticipation build as participants try to match clues and solve word puzzles. Whether you’re a seasoned player or a first timer, this classic game offers plenty of laughter, friendly competition, and a chance to test your memory and word skills. Perfect for all levels of ability, Wheel of Fortune brings people together in a lively, interactive way, offering a wonderful mix of entertainment and socializing. Don’t miss out on the fun—come spin, solve, and enjoy the chance to win!

(Hybrid) November 18, 1:30 p.m. – Monthly Book Club. Join the Warrenbrook Seniors Book Club members to discuss the book of the month and select the next book to read.  New members are always welcome!

November 19 – 11 a.m. – Musical Entertainment by Joe Paris, Sponsored by Brandywine at Middlebrook Crossing by Monarch. Celebrate the season of gratitude with heartwarming musical entertainment provided by Joe Paris. Enjoy live performances of classic favorites, toe-tapping tunes, and nostalgic melodies that will bring back cherished memories. Gather with friends, give thanks, and let the music lift your spirits.

November 20, 10:30 a.m. – Bingo with Bob Mazet. Bingo is more than just an exciting activity. Researchers found that playing Bingo has multiple benefits. It promotes socialization, strengthens hand-eye coordination, and improves listening and short-term memory skills.

November 24, 11 a.m. – Thanksgiving Tunes & Good Times with Reggie Proctor sponsored by Christine Getz from Gratitude Senior Living Solutions. Celebrate the season of gratitude with an uplifting afternoon of music and camaraderie! Enjoy a special Thanksgiving-themed performance filled with familiar melodies, toe-tapping tunes, and heartwarming moments. Whether you’re singing along or simply soaking in the sounds, it’s the perfect way to welcome the holiday spirit together.

November 25, 11 a.m. – Boggle with Warrenbrook Staff. This is a challenging game that is played using a grid of letters, in which attendees search for words that can be constructed from letters of sequentially adjacent letters. Words must be at least three letters long, but they may not use the same letter on the grid and may not be used more than once per word. Then, look for words within a larger word. Join us as we try to find as many words as possible.

November 26, 11 a.m. – Thanksgiving Trivia Fun! with Warrenbrook Staff. Join us for a festive and fun-filled Thanksgiving Trivia event! Test your knowledge of turkey traditions, holiday history, and quirky facts in a relaxed and friendly atmosphere. It’s a great way to celebrate the season, spark memories, and enjoy some laughs with friends. Don’t miss this gobble-worthy good time!

November 27 & 28 – Senior Center Closed – Thanksgiving

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About Somerset County
The County of Somerset is committed to excellence and innovation in public service, promoting the well-being of all residents and communities by providing effective, efficient, and responsive leadership.